PMID- 10956365 OWN - NLM STAT- MEDLINE DCOM- 20001019 LR - 20171213 IS - 8750-7587 (Print) IS - 0161-7567 (Linking) VI - 89 IP - 3 DP - 2000 Sep TI - Protein- and carbohydrate-induced augmentation of whole body creatine retention in humans. PG - 1165-71 AB - This study investigated the effect of creatine supplementation in conjunction with protein and/or carbohydrate (CHO) ingestion on plasma creatine and serum insulin concentrations and whole body creatine retention. Twelve men consumed 4 x 5 g of creatine on four occasions in combination with 1) 5 g of CHO, 2) 50 g of protein and 47 g of CHO, 3) 96 g of CHO, or 4) 50 g of CHO. The increase in serum insulin was no different when the protein-CHO and high-CHO treatments were compared, but both were greater than the response recorded for the low-CHO treatment (both P < 0.05). As a consequence, body creatine retention was augmented by approximately 25% for protein-CHO and high-CHO treatments compared with placebo treatment. The areas under creatine- and insulin-time curves were related during the first oral challenge (r = -0.920, P < 0.05) but not after the fourth (r = -0.342). It is concluded, first, that the ingestion of creatine in conjunction with approximately 50 g of protein and CHO is as effective at potentiating insulin release and creatine retention as ingesting creatine in combination with almost 100 g of CHO. Second, the stimulatory effect of insulin on creatine disposal was diminished within the initial 24 h of supplementation. FAU - Steenge, G R AU - Steenge GR AD - School of Biomedical Sciences, University Medical School, Queen's Medical Centre, Nottingham NG7 2UH, United Kingdom. FAU - Simpson, E J AU - Simpson EJ FAU - Greenhaff, P L AU - Greenhaff PL LA - eng PT - Journal Article PT - Research Support, Non-U.S. Gov't PL - United States TA - J Appl Physiol (1985) JT - Journal of applied physiology (Bethesda, Md. : 1985) JID - 8502536 RN - 0 (Blood Glucose) RN - 0 (Dietary Carbohydrates) RN - 0 (Dietary Proteins) RN - 0 (Insulin) RN - MU72812GK0 (Creatine) SB - IM MH - Adult MH - Blood Glucose/analysis MH - Creatine/blood/*metabolism/urine MH - Dietary Carbohydrates/*pharmacology MH - Dietary Proteins/*pharmacology MH - Humans MH - Insulin/blood MH - Male EDAT- 2000/08/24 11:00 MHDA- 2000/10/21 11:01 CRDT- 2000/08/24 11:00 PHST- 2000/08/24 11:00 [pubmed] PHST- 2000/10/21 11:01 [medline] PHST- 2000/08/24 11:00 [entrez] AID - 10.1152/jappl.2000.89.3.1165 [doi] PST - ppublish SO - J Appl Physiol (1985). 2000 Sep;89(3):1165-71. doi: 10.1152/jappl.2000.89.3.1165.