PMID- 10997956 OWN - NLM STAT- MEDLINE DCOM- 20001107 LR - 20191104 IS - 1526-484X (Print) IS - 1526-484X (Linking) VI - 10 IP - 3 DP - 2000 Sep TI - Carbohydrate supplementation attenuates muscle glycogen loss during acute bouts of resistance exercise. PG - 326-39 AB - The effects of carbohydrate (CHO) supplementation on muscle glycogen and resistance exercise performance were examined with eight highly resistance trained males (mean +/- SEM, age: 24.3 +/- 1.1 years, height: 171.9 +/- 2.0 cm, body mass: 85.7 +/- 3.5 kg; experience 9.9 +/- 2.0 years). Subjects participated in a randomized, double blind protocol with testing sessions separated by 7 days. Testing consisted of an initial isokinetic leg exercise before and after an isotonic resistance exercise (IRT) session consisting of 3 leg exercises lasting approximately 39 min. Subjects consumed a CHO (1.0 g CHO.kg body mass(-1)) or placebo treatment (PLC), prior to and every 10-min (0.5 g CHO.kg body mass(-1)) during the IRT. Muscle tissue was obtained from the m vastus lateralis after a supine rest (REST) immediately after the initial isokinetic test (POST-ISO) and immediately after the IRT (POST-IRT). The CHO treatment elicited significantly less muscle glycogen degradation from the POST-ISO to POST-IRT (126.9 +/- 6.5 to 109.7 +/- 7.1 mmol.kg wet weight(-1)) compared to PLC (121.4 +/- 8.1 to 88.3 +/- 6. 0 mmol.kg wet weight(-1)). There were no differences in isokinetic performance between the treatments. The results of this investigation indicate that the consumption of a CHO beverage can attenuate the decrease in muscle glycogen associated with isotonic resistance exercise but does not enhance the performance of isokinetic leg exercise. FAU - Haff, G G AU - Haff GG AD - Exercise Physiology Laboratory, Appalachian State University, Boone, NC 28608, USA. FAU - Koch, A J AU - Koch AJ FAU - Potteiger, J A AU - Potteiger JA FAU - Kuphal, K E AU - Kuphal KE FAU - Magee, L M AU - Magee LM FAU - Green, S B AU - Green SB FAU - Jakicic, J J AU - Jakicic JJ LA - eng PT - Clinical Trial PT - Journal Article PT - Randomized Controlled Trial PT - Research Support, Non-U.S. Gov't PL - United States TA - Int J Sport Nutr Exerc Metab JT - International journal of sport nutrition and exercise metabolism JID - 100939812 RN - 0 (Blood Glucose) RN - 0 (Dietary Carbohydrates) RN - 0 (Fatty Acids, Nonesterified) RN - 33X04XA5AT (Lactic Acid) RN - 9005-79-2 (Glycogen) SB - IM MH - Adult MH - Blood Glucose/metabolism MH - Cross-Over Studies MH - Dietary Carbohydrates/*pharmacology MH - Double-Blind Method MH - Exercise/*physiology MH - Fatty Acids, Nonesterified/metabolism MH - Glycogen/*metabolism MH - Humans MH - Lactic Acid/metabolism MH - Male MH - Muscle, Skeletal/*drug effects/metabolism EDAT- 2000/09/21 11:00 MHDA- 2001/02/28 10:01 CRDT- 2000/09/21 11:00 PHST- 2000/09/21 11:00 [pubmed] PHST- 2001/02/28 10:01 [medline] PHST- 2000/09/21 11:00 [entrez] AID - 10.1123/ijsnem.10.3.326 [doi] PST - ppublish SO - Int J Sport Nutr Exerc Metab. 2000 Sep;10(3):326-39. doi: 10.1123/ijsnem.10.3.326.