PMID- 11429627 OWN - NLM STAT- MEDLINE DCOM- 20010809 LR - 20191025 IS - 0958-0670 (Print) IS - 0958-0670 (Linking) VI - 86 IP - 1 DP - 2001 Jan TI - Effect of caffeine co-ingested with carbohydrate or fat on metabolism and performance in endurance-trained men. PG - 137-44 AB - We examined the effect of caffeine co-ingested with either carbohydrate or fat on metabolism and performance in eight endurance-trained subjects who performed a random order of four experimental trials consisting of 120 min of steady-state ergometer cycling at 70 % of maximal O(2) uptake (SS) followed by a time trial in which subjects completed a set amount of work (7 kJ kg-1) as quickly as possible. One hour before SS subjects ingested either 2.6 g kg-1 carbohydrate (CHO); 2.6 g kg-1 CHO + 6 mg kg-1 caffeine (CHO + CAF); 1.2 g kg-1 fat with 2000 U I.V. heparin (FAT); or 1.2 g kg-1 fat with 2000 U I.V. heparin + 6 mg kg-1 caffeine (FAT + CAF). The rate of carbohydrate oxidation was higher (micromol kg-1 min-1: CHO, 243 +/- 39 and CHO + CAF, 239 +/- 30 vs. FAT, 196 +/- 48 and FAT + CAF, 191 +/- 55; P < 0.05, values are means +/- S.D.) and the rate of fat oxidation lower (micromol kg-1 min-1: CHO, 19 +/- 8 and CHO + CAF, 22 +/- 7 vs. FAT, 35 +/- 19 and FAT + CAF, 37 +/- 17; P < 0.05) with carbohydrate than fat ingestion. Yet despite lower carbohydrate use with fat feeding, the time taken to complete the time trial was less after carbohydrate than after fat ingestion (min: CHO, 30.37 +/- 7.42 and CHO + CAF, 29.12 +/- 5.62 vs. FAT, 33.02 +/- 8.50 and FAT + CAF, 32.78 +/- 7.70; P < 0.05). We conclude that (1) caffeine co-ingested with either carbohydrate or fat meals has no additive effect on substrate utilization or exercise performance and (2) carbohydrate ingestion before exercise improves subsequent time trial performance compared with fat ingestion. Experimental Physiology (2001) 86.1, 137-144. FAU - Jacobson, T L AU - Jacobson TL AD - Exercise Metabolism Group, Department of Human Biology and Movement Science, RMIT University, Bundoora 3083, Victoria, Australia. FAU - Febbraio, M A AU - Febbraio MA FAU - Arkinstall, M J AU - Arkinstall MJ FAU - Hawley, J A AU - Hawley JA LA - eng PT - Clinical Trial PT - Journal Article PT - Randomized Controlled Trial PL - England TA - Exp Physiol JT - Experimental physiology JID - 9002940 RN - 0 (Dietary Carbohydrates) RN - 0 (Dietary Fats) RN - 3G6A5W338E (Caffeine) SB - IM MH - Adult MH - Blood/metabolism MH - Caffeine/*pharmacology MH - Dietary Carbohydrates/*pharmacology MH - Dietary Fats/*pharmacology MH - Energy Metabolism/drug effects MH - Heart Rate/drug effects MH - Homeostasis/drug effects MH - Humans MH - Male MH - Metabolism/*drug effects MH - Oxidation-Reduction MH - *Physical Education and Training MH - *Physical Endurance MH - Physical Exertion/drug effects MH - Time Factors EDAT- 2001/06/29 10:00 MHDA- 2001/08/10 10:01 CRDT- 2001/06/29 10:00 PHST- 2001/06/29 10:00 [pubmed] PHST- 2001/08/10 10:01 [medline] PHST- 2001/06/29 10:00 [entrez] AID - EPH_2072 [pii] AID - 10.1113/eph8602072 [doi] PST - ppublish SO - Exp Physiol. 2001 Jan;86(1):137-44. doi: 10.1113/eph8602072.