PMID- 15570147 OWN - NLM STAT- MEDLINE DCOM- 20050225 LR - 20220318 IS - 0195-9131 (Print) IS - 0195-9131 (Linking) VI - 36 IP - 12 DP - 2004 Dec TI - The effect of carbohydrate mouth rinse on 1-h cycle time trial performance. PG - 2107-11 AB - PURPOSE AND METHOD: To investigate the possible role of carbohydrate (CHO) receptors in the mouth in influencing exercise performance, seven male and two female endurance cyclists (VO(2max) 63.2 +/- 2.7 (mean +/- SE) mL.kg*(-1).min(-1)) completed two performance trials in which they had to accomplish a set amount of work as quickly as possible (914 +/- 40 kJ). On one occasion a 6.4% maltodextrin solution (CHO) was rinsed around the mouth for every 12.5% of the trial completed. On the other occasion, water (PLA) was rinsed. Subjects were not allowed to swallow either the CHO solution or water, and each mouthful was spat out after a 5-s rinse. RESULTS: Performance time was significantly improved with CHO compared with PLA (59.57 +/- 1.50 min vs 61.37 +/- 1.56 min, respectively, P = 0.011). This improvement resulted in a significantly higher average power output during the CHO compared with the PLA trial (259 +/- 16 W and 252 +/- 16 W, respectively, P = 0.003). There were no differences in heart rate or rating of perceived exertion (RPE) between the two trials (P > 0.05). CONCLUSION: The results demonstrate that carbohydrate mouth rinse has a positive effect on 1-h time trial performance. The mechanism responsible for the improvement in high-intensity exercise performance with exogenous carbohydrate appears to involve an increase in central drive or motivation rather than having any metabolic cause. The nature and role of putative CHO receptors in the mouth warrants further investigation. FAU - Carter, James M AU - Carter JM AD - Human Performance Laboratory, School of Sport and Exercise Sciences, The University of Birmingham, Edgbaston, B15 2TT, Birmingham, UK. FAU - Jeukendrup, Asker E AU - Jeukendrup AE FAU - Jones, David A AU - Jones DA LA - eng PT - Clinical Trial PT - Controlled Clinical Trial PT - Journal Article PL - United States TA - Med Sci Sports Exerc JT - Medicine and science in sports and exercise JID - 8005433 RN - 0 (Mouthwashes) RN - 0 (Polysaccharides) RN - 7CVR7L4A2D (maltodextrin) SB - IM MH - Adult MH - Bicycling/*physiology MH - Female MH - Humans MH - Male MH - Motivation MH - Mouth/physiology MH - *Mouthwashes MH - Oxygen Consumption MH - Physical Endurance/*physiology MH - Polysaccharides/*administration & dosage/*pharmacology MH - Single-Blind Method EDAT- 2004/12/01 09:00 MHDA- 2005/02/26 09:00 CRDT- 2004/12/01 09:00 PHST- 2004/12/01 09:00 [pubmed] PHST- 2005/02/26 09:00 [medline] PHST- 2004/12/01 09:00 [entrez] AID - 00005768-200412000-00015 [pii] AID - 10.1249/01.mss.0000147585.65709.6f [doi] PST - ppublish SO - Med Sci Sports Exerc. 2004 Dec;36(12):2107-11. doi: 10.1249/01.mss.0000147585.65709.6f.