PMID- 15692328 OWN - NLM STAT- MEDLINE DCOM- 20060720 LR - 20220318 IS - 0195-9131 (Print) IS - 0195-9131 (Linking) VI - 37 IP - 2 DP - 2005 Feb TI - Carbohydrate feedings during team sport exercise preserve physical and CNS function. PG - 306-15 AB - PURPOSE: This study was designed to examine the effect of carbohydrate (CHO) feedings on physical and central nervous system (CNS) function during intermittent high-intensity exercise with physical demands similar to those of team sports such as basketball. METHODS: Twenty active men (N = 10) and women (N = 10), with experience competing in team sports, performed three practice sessions before two experimental trials during which they were fed either a 6% CHO solution or a flavored placebo (PBO). Experimental trials consisted of four 15-min quarters of shuttle running with variable intensities ranging from walking (30% VO(2max)), to running (120% VO(2max)), to maximal sprinting, and 40 jumps at a target hanging at 80% of their maximum vertical jump height. Subjects received 5 mL.kg(-1) of fluid before exercise and 3 mL.kg(-1) after exercise, in addition to 3 mL.kg(-1) over a 5-min span after the first and third quarters, and 8 mL.kg(-1) during a 20-min halftime. During each break, the subjects performed a battery of tests measuring peripheral and CNS function, including 20-m sprints, a 60-s maximal jumping test, internal and external mood evaluation, cognitive function, force sensation, tests of motor skills, and target-jumping accuracy. RESULTS: Compared with PBO, CHO feedings during exercise resulted in faster 20-m sprint times and higher average jump height in the fourth quarter (P < 0.05). CHO feedings also reduced force sensation, enhanced motor skills, and improved mood late in exercise versus PBO (P < 0.05). CONCLUSION: These results suggest that CHO feedings during intermittent high-intensity exercise similar to that of team sports benefited both peripheral and CNS function late in exercise compared with a flavored placebo. FAU - Winnick, Jason J AU - Winnick JJ AD - Department of Exercise Science, Arnold School of Public Health, University of South Carolina, Columbia, SC 29208, USA. FAU - Davis, J Mark AU - Davis JM FAU - Welsh, Ralph S AU - Welsh RS FAU - Carmichael, Martin D AU - Carmichael MD FAU - Murphy, E Angela AU - Murphy EA FAU - Blackmon, Jill A AU - Blackmon JA LA - eng PT - Controlled Clinical Trial PT - Journal Article PT - Research Support, Non-U.S. Gov't PL - United States TA - Med Sci Sports Exerc JT - Medicine and science in sports and exercise JID - 8005433 RN - 0 (Dietary Carbohydrates) SB - IM MH - Adult MH - Central Nervous System/*physiology MH - Cognition/physiology MH - Dietary Carbohydrates/*administration & dosage MH - Exercise/*physiology MH - Exercise Tolerance/physiology MH - Female MH - Heart Rate/physiology MH - Humans MH - Male MH - Oxygen Consumption/physiology MH - Peripheral Nervous System/physiology MH - Physical Endurance/physiology MH - Psychomotor Performance/physiology MH - Reference Values MH - *Sports EDAT- 2005/02/05 09:00 MHDA- 2006/07/21 09:00 CRDT- 2005/02/05 09:00 PHST- 2005/02/05 09:00 [pubmed] PHST- 2006/07/21 09:00 [medline] PHST- 2005/02/05 09:00 [entrez] AID - 00005768-200502000-00019 [pii] AID - 10.1249/01.mss.0000152803.35130.a4 [doi] PST - ppublish SO - Med Sci Sports Exerc. 2005 Feb;37(2):306-15. doi: 10.1249/01.mss.0000152803.35130.a4.