PMID- 1601794 OWN - NLM STAT- MEDLINE DCOM- 19920713 LR - 20171213 IS - 8750-7587 (Print) IS - 0161-7567 (Linking) VI - 72 IP - 5 DP - 1992 May TI - Carbohydrate-protein complex increases the rate of muscle glycogen storage after exercise. PG - 1854-9 AB - Carbohydrate, protein, and carbohydrate-protein supplements were compared to determine their effects on muscle glycogen storage during recovery from prolonged exhaustive exercise. Nine male subjects cycled for 2 h on three separate occasions to deplete their muscle glycogen stores. Immediately and 2 h after each exercise bout, they ingested 112.0 g carbohydrate (CHO), 40.7 g protein (PRO), or 112.0 g carbohydrate and 40.7 g protein (CHO-PRO). Blood samples were drawn before exercise, immediately after exercise, and throughout recovery. Muscle biopsies were taken from the vastus lateralis immediately and 4 h after exercise. During recovery the plasma glucose response of the CHO treatment was significantly greater than that of the CHO-PRO treatment, but the plasma insulin response of the CHO-PRO treatment was significantly greater than that of the CHO treatment. Both the CHO and CHO-PRO treatments produced plasma glucose and insulin responses that were greater than those produced by the PRO treatment (P less than 0.05). The rate of muscle glycogen storage during the CHO-PRO treatment [35.5 +/- 3.3 (SE) mumol.g protein-1.h-1] was significantly faster than during the CHO treatment (25.6 +/- 2.3 mumol.g protein-1.h-1), which was significantly faster than during the PRO treatment (7.6 +/- 1.4 mumol.g protein-1.h-1). The results suggest that postexercise muscle glycogen storage can be enhanced with a carbohydrate-protein supplement as a result of the interaction of carbohydrate and protein on insulin secretion. FAU - Zawadzki, K M AU - Zawadzki KM AD - Department of Kinesiology, University of Texas, Austin 78712. FAU - Yaspelkis, B B 3rd AU - Yaspelkis BB 3rd FAU - Ivy, J L AU - Ivy JL LA - eng PT - Journal Article PT - Research Support, Non-U.S. Gov't PL - United States TA - J Appl Physiol (1985) JT - Journal of applied physiology (Bethesda, Md. : 1985) JID - 8502536 RN - 0 (Blood Glucose) RN - 0 (Dietary Carbohydrates) RN - 0 (Dietary Proteins) RN - 0 (Insulin) RN - 0 (Lactates) RN - 33X04XA5AT (Lactic Acid) RN - 9005-79-2 (Glycogen) SB - IM MH - Blood Glucose/metabolism MH - Dietary Carbohydrates/*administration & dosage MH - Dietary Proteins/*administration & dosage MH - Exercise/*physiology MH - Glycogen/metabolism MH - Humans MH - Insulin/blood MH - Kinetics MH - Lactates/blood MH - Lactic Acid MH - Male MH - Muscles/*metabolism MH - Physical Endurance/physiology EDAT- 1992/05/01 00:00 MHDA- 1992/05/01 00:01 CRDT- 1992/05/01 00:00 PHST- 1992/05/01 00:00 [pubmed] PHST- 1992/05/01 00:01 [medline] PHST- 1992/05/01 00:00 [entrez] AID - 10.1152/jappl.1992.72.5.1854 [doi] PST - ppublish SO - J Appl Physiol (1985). 1992 May;72(5):1854-9. doi: 10.1152/jappl.1992.72.5.1854.