PMID- 16840580 OWN - NLM STAT- MEDLINE DCOM- 20070104 LR - 20130926 IS - 8750-7587 (Print) IS - 0161-7567 (Linking) VI - 101 IP - 6 DP - 2006 Dec TI - Attenuated gastric distress but no benefit to performance with adaptation to octanoate-rich esterified oils in well-trained male cyclists. PG - 1733-43 AB - We investigated the effects of modifying a normal dietary fatty acid composition and ingestion of high-fat exercise supplements on gastrointestinal distress, substrate oxidation, and endurance cycling performance. Nine well-trained male cyclists completed a randomized triple-crossover comprising a 2-wk diet high in octanoate-rich esterified oil (MCFA) or twice long-chain fatty acids (LCFA). Following the diets, participants performed 3-h of cycling at 50% of peak power followed by 10 maximal sprints while ingesting either 1) a carbohydrate (CHO)+MCFA-rich oil emulsion after the 2-wk MCFA-rich dietary condition (MC-MC, Intervention) and 2) after one of the LCFA-rich dietary conditions (LC-MC, Placebo) or 3) CHO only following a LCFA-rich diet (LC-CHO, Control). During the 3-h ride MCFA-adaptation decreased octanoic-acid oxidation by 24% (90% confidence interval: 14-34%). The CHO+MCFA-rich oil emulsion reduced endogenous fat oxidation by 61% (33-89%) and 110% (89-131%) in the MC-MC and LC-MC conditions, respectively, and MCFA-adaptation reduced endogenous-carbohydrate oxidation by 10% (-3-23%). MCFA-adaptation attenuated gastrointestinal distress and nausea during the sprints, but the effect of the oil emulsion was to lower sprint power by 10.9% (7.7-14.1%) in the LC-MC condition and by 7.1% (5.7-8.5%) in the MC-MC condition, relative to the LC-CHO control; every one unit increase in nausea decreased mean power by 6.0 W (3.2-8.8 W). We conclude that despite some attenuation of endogenous-carbohydrate oxidation and gastric distress following adaptation to a MCFA-rich diet, repeat sprint performance was substantially impaired in response to the ingestion of a CHO+MCFA-rich oil emulsion. FAU - Thorburn, Megan S AU - Thorburn MS AD - Institute of Food, Nutrition, and Human Health, Massey University, PO Box 756, Wellington, New Zealand. FAU - Vistisen, Bodil AU - Vistisen B FAU - Thorp, Rhys M AU - Thorp RM FAU - Rockell, Mike J AU - Rockell MJ FAU - Jeukendrup, Asker E AU - Jeukendrup AE FAU - Xu, Xuebing AU - Xu X FAU - Rowlands, David S AU - Rowlands DS LA - eng PT - Journal Article PT - Randomized Controlled Trial PT - Research Support, Non-U.S. Gov't DEP - 20060713 PL - United States TA - J Appl Physiol (1985) JT - Journal of applied physiology (Bethesda, Md. : 1985) JID - 8502536 RN - 0 (Dietary Fats) RN - 0 (Fatty Acids) SB - IM MH - Adaptation, Physiological/drug effects MH - Administration, Oral MH - Adult MH - *Bicycling MH - Cross-Over Studies MH - Dietary Fats/*administration & dosage MH - Double-Blind Method MH - Fatty Acids/*administration & dosage MH - Gastrointestinal Diseases/*physiopathology/*prevention & control MH - Humans MH - Male MH - Physical Endurance/*drug effects MH - *Physical Fitness MH - Treatment Outcome EDAT- 2006/07/15 09:00 MHDA- 2007/01/05 09:00 CRDT- 2006/07/15 09:00 PHST- 2006/07/15 09:00 [pubmed] PHST- 2007/01/05 09:00 [medline] PHST- 2006/07/15 09:00 [entrez] AID - 00393.2006 [pii] AID - 10.1152/japplphysiol.00393.2006 [doi] PST - ppublish SO - J Appl Physiol (1985). 2006 Dec;101(6):1733-43. doi: 10.1152/japplphysiol.00393.2006. Epub 2006 Jul 13.