PMID- 16960178 OWN - NLM STAT- MEDLINE DCOM- 20061010 LR - 20230318 IS - 0002-9165 (Print) IS - 0002-9165 (Linking) VI - 84 IP - 3 DP - 2006 Sep TI - Co-ingestion of protein and leucine stimulates muscle protein synthesis rates to the same extent in young and elderly lean men. PG - 623-32 AB - BACKGROUND: The progressive loss of skeletal muscle mass with aging is attributed to a disruption in the regulation of skeletal muscle protein turnover. OBJECTIVE: We investigated the effects on whole-body protein balance and mixed-muscle protein synthesis rates of the ingestion of carbohydrate with or without protein and free leucine after simulated activities of daily living. DESIGN: Eight elderly (75 +/- 1 y) and 8 young (20 +/- 1 y) lean men were randomly assigned to 2 crossover experiments in which they consumed either carbohydrate (CHO) or carbohydrate plus protein and free leucine (CHO+Pro+Leu) after performing 30 min of standardized activities of daily living. Primed, continuous infusions with L-[ring-13C6]phenylalanine and L-[ring-2H2]tyrosine were applied, and blood and muscle samples were collected to assess whole-body protein turnover and the protein fractional synthetic rate in the vastus lateralis muscle over a 6-h period. RESULTS: Whole-body phenylalanine and tyrosine flux were significantly higher in the young than in the elderly men (P < 0.01). Protein balance was negative in the CHO experiment but positive in the CHO+Pro+Leu experiment in both groups. Mixed-muscle protein synthesis rates were significantly greater in the CHO+Pro+Leu than in the CHO experiment in both the young (0.082 +/- 0.005%/h and 0.060 +/- 0.005%/h, respectively; P < 0.01) and the elderly (0.072 +/- 0.006%/h and 0.043 +/- 0.003%/h, respectively; P < 0.01) subjects, with no significant differences between groups. CONCLUSIONS: Co-ingestion of protein and leucine with carbohydrate after activities of daily living improves whole-body protein balance, and the increase in muscle protein synthesis rates is not significantly different between lean young and elderly men. FAU - Koopman, Rene AU - Koopman R AD - Department of Human Biology, Maastricht University, Maastricht, Netherlands. r.koopman@hb.unimaas.nl FAU - Verdijk, Lex AU - Verdijk L FAU - Manders, Ralph J F AU - Manders RJ FAU - Gijsen, Annemie P AU - Gijsen AP FAU - Gorselink, Marchel AU - Gorselink M FAU - Pijpers, Evelien AU - Pijpers E FAU - Wagenmakers, Anton J M AU - Wagenmakers AJ FAU - van Loon, Luc J C AU - van Loon LJ LA - eng PT - Comparative Study PT - Journal Article PT - Randomized Controlled Trial PT - Research Support, Non-U.S. Gov't PL - United States TA - Am J Clin Nutr JT - The American journal of clinical nutrition JID - 0376027 RN - 0 (Carbon Isotopes) RN - 0 (Dietary Carbohydrates) RN - 0 (Dietary Proteins) RN - 0 (Muscle Proteins) RN - 42HK56048U (Tyrosine) RN - 47E5O17Y3R (Phenylalanine) RN - GMW67QNF9C (Leucine) SB - IM MH - Activities of Daily Living MH - Adult MH - Aged MH - *Aging/metabolism/physiology MH - Carbon Isotopes MH - Cross-Over Studies MH - Dietary Carbohydrates/administration & dosage/metabolism MH - Dietary Proteins/*administration & dosage/metabolism MH - Double-Blind Method MH - Humans MH - Leucine/*administration & dosage/metabolism MH - Male MH - Muscle Proteins/*biosynthesis/metabolism MH - Muscle, Skeletal/metabolism MH - Phenylalanine/blood MH - Tyrosine/blood EDAT- 2006/09/09 09:00 MHDA- 2006/10/13 09:00 CRDT- 2006/09/09 09:00 PHST- 2006/09/09 09:00 [pubmed] PHST- 2006/10/13 09:00 [medline] PHST- 2006/09/09 09:00 [entrez] AID - S0002-9165(23)29064-4 [pii] AID - 10.1093/ajcn/84.3.623 [doi] PST - ppublish SO - Am J Clin Nutr. 2006 Sep;84(3):623-32. doi: 10.1093/ajcn/84.3.623.