PMID- 17277597 OWN - NLM STAT- MEDLINE DCOM- 20070410 LR - 20070205 IS - 0195-9131 (Print) IS - 0195-9131 (Linking) VI - 39 IP - 2 DP - 2007 Feb TI - Influence of hydration status on thermoregulation and cycling hill climbing. PG - 323-9 AB - PURPOSE: Although dehydration can impair endurance performance, a reduced body mass may benefit uphill cycling by increasing the power-to-mass ratio. This study examined the effects of a reduction in body mass attributable to unreplaced sweat losses on simulated cycling hill-climbing performance in the heat. METHODS: Eight well-trained male cyclists (mean +/- SD: 28.4 +/- 5.7 yr; 71.0 +/- 5.9 kg; 176.7 +/- 4.7 cm; VO2peak: 66.2 +/- 5.8 mL x kg(-1) x min(-1)) completed a maximal graded cycling test on a stationary ergometer to determine maximal aerobic power (MAP). In a randomized crossover design, cyclists performed a 2-h ride at 53% MAP on a stationary ergometer, immediately followed by a cycling hill-climb time-to-exhaustion trial (88% MAP) on their own bicycle on an inclined treadmill (8%) at approximately 30 degrees C. During the 2-h ride, they consumed either 2.4 L of a 7% carbohydrate (CHO) drink (HIGH) or 0.4 L of water (LOW) with sport gels to match for CHO content. RESULTS: After the 2-h ride and before the hill climb, drinking strategies influenced body mass (LOW -2.5 +/- 0.5% vs HIGH 0.3 +/- 0.4%; P < 0.001), HR (LOW 158 +/- 15 vs HIGH 146 +/- 15 bpm; P = 0.03), and rectal temperature (T(re): LOW 38.9 +/- 0.2 vs HIGH 38.3 +/- 0.2 degrees C; P = 0.001). Despite being approximately 1.9 kg lighter, time to exhaustion was significantly reduced by 28.6 +/- 13.8% in the LOW treatment (LOW 13.9 +/- 5.5 vs HIGH 19.5 +/- 6.0 min, P = 0.002), as was the power output for a fixed speed (LOW 308 +/- 28 vs HIGH 313 +/- 28 W, P = 0.003). At exhaustion, T(re) was higher in the LOW treatment (39.5 vs HIGH 39.1 degrees C; P < 0.001), yet peak HR, blood lactate, and glucose were similar. CONCLUSION: Exercise-induced dehydration in a warm environment is detrimental to laboratory cycling hill-climbing performance despite reducing the power output required for a given speed. FAU - Ebert, Tammie R AU - Ebert TR AD - Department of Physiology, Australian Institute of Sport, Canberra, Australia. tammie.ebert@ausport.gov.au FAU - Martin, David T AU - Martin DT FAU - Bullock, Nicola AU - Bullock N FAU - Mujika, Inigo AU - Mujika I FAU - Quod, Marc J AU - Quod MJ FAU - Farthing, Lesley A AU - Farthing LA FAU - Burke, Louise M AU - Burke LM FAU - Withers, Robert T AU - Withers RT LA - eng PT - Journal Article PT - Research Support, Non-U.S. Gov't PL - United States TA - Med Sci Sports Exerc JT - Medicine and science in sports and exercise JID - 8005433 SB - IM MH - Adult MH - *Altitude MH - Bicycling/*physiology MH - Body Mass Index MH - *Body Temperature Regulation MH - *Dehydration MH - Exercise Test MH - Fatigue/complications/physiopathology MH - *Health Status MH - Heart Rate MH - Humans MH - Male MH - Physical Endurance/*physiology MH - Prospective Studies EDAT- 2007/02/06 09:00 MHDA- 2007/04/11 09:00 CRDT- 2007/02/06 09:00 PHST- 2007/02/06 09:00 [pubmed] PHST- 2007/04/11 09:00 [medline] PHST- 2007/02/06 09:00 [entrez] AID - 00005768-200702000-00015 [pii] AID - 10.1249/01.mss.0000247000.86847.de [doi] PST - ppublish SO - Med Sci Sports Exerc. 2007 Feb;39(2):323-9. doi: 10.1249/01.mss.0000247000.86847.de.