PMID- 19461531 OWN - NLM STAT- MEDLINE DCOM- 20100929 LR - 20131121 IS - 1530-0315 (Electronic) IS - 0195-9131 (Linking) VI - 41 IP - 6 DP - 2009 Jun TI - Effects of carbohydrate supplementation on the RPE-blood lactate relationship. PG - 1326-33 LID - 10.1249/MSS.0b013e3181967637 [doi] AB - PURPOSE: To examine the effects of carbohydrate (CHO) ingestion on the RPE-blood lactate relationship during incremental and constant-effort exercise. METHODS: Six male and three female subjects (mean age = 27.2 +/- 8.2 yr, height [ht] = 174.5 +/- 13.5 cm, weight [wt] = 68.9 +/- 12.5 kg, body fat = 18.5 +/- 8.3%), completed two incremental cycling lactate threshold (LT)/(.)VO2peak tests followed by two 45-min production trials. Two hundred and forty milliliters of either carbohydrate or placebo (PL) was ingested before and every 15 min during exercise. RESULTS: No differences were observed between conditions at LT, 2.5 and 4.0 mM, and peak. Within the CHO condition: V O2 = 25.0, 32.6, 37.5, 47.2 mL x kg x min(-1); power output = 123.3, 170.7, 200.1, 241.7 W; RPE = 12.8, 15.4, 17.2, 19.3; and HR = 137.4, 156.8, 168.7, 187.7 beats x min(-1) at LT, 2.5 mM, 4.0 mM, and peak, respectively. Within PL: V O2 = 24.7, 32.5, 36.8, 45.7 mL x kg x min(-1); power output = 130.0, 175.4, 201.9, 240.0 W; RPE = 12.1, 15.0, 17.0, 19.3; and HR = 134.9, 157.9, 169.6, 187.2 beats x min(-1), respectively. In the CHO condition, blood glucose was higher (P < 0.001), and a trend was observed for lower RPE over time (P = 0.07). During the production trials (RPE of 16) in the CHO condition, higher blood glucose area under the curve (AUC) (PL: 204.1 +/- 79.3 mM; CHO: 220.6 +/- 18.5 mM; P = 0.039) and a trend for greater total work (PL: 448.5 +/- 73.8 kJ; CHO: 470.5 +/- 65.6 kJ; P = 0.089) were observed. CONCLUSIONS: We conclude that 1) CHO ingestion does not alter the blood lactate-RPE relationship during incremental LT/(.)VO2peak cycling; and 2) carbohydrate supplementation during exercise, eliciting high RPE, may increase work output during training sessions. FAU - Steiner, Jennifer L AU - Steiner JL AD - Department of Human Services, University of Virginia, Charlottesville, VA 22904, USA. FAU - A Curmaci, Alyssa AU - A Curmaci A FAU - Patrie, James T AU - Patrie JT FAU - Gaesser, Glenn A AU - Gaesser GA FAU - Weltman, Arthur AU - Weltman A LA - eng GR - RR00847/RR/NCRR NIH HHS/United States PT - Journal Article PT - Research Support, N.I.H., Extramural PL - United States TA - Med Sci Sports Exerc JT - Medicine and science in sports and exercise JID - 8005433 RN - 0 (Blood Glucose) RN - 0 (Dietary Carbohydrates) RN - 33X04XA5AT (Lactic Acid) SB - IM MH - Adult MH - Bicycling MH - *Blood Glucose MH - *Dietary Carbohydrates MH - *Dietary Supplements MH - Ergometry MH - *Exercise MH - Exercise Test MH - *Exercise Tolerance MH - Female MH - Humans MH - *Isometric Contraction MH - Lactic Acid/*blood MH - Male MH - Muscle, Skeletal/*metabolism/physiology MH - Prospective Studies EDAT- 2009/05/23 09:00 MHDA- 2010/09/30 06:00 CRDT- 2009/05/23 09:00 PHST- 2009/05/23 09:00 [entrez] PHST- 2009/05/23 09:00 [pubmed] PHST- 2010/09/30 06:00 [medline] AID - 10.1249/MSS.0b013e3181967637 [doi] PST - ppublish SO - Med Sci Sports Exerc. 2009 Jun;41(6):1326-33. doi: 10.1249/MSS.0b013e3181967637.