PMID- 19574614 OWN - NLM STAT- MEDLINE DCOM- 20090813 LR - 20191111 IS - 1526-484X (Print) IS - 1526-484X (Linking) VI - 19 IP - 3 DP - 2009 Jun TI - No placebo effect from carbohydrate intake during prolonged exercise. PG - 275-84 AB - The purpose of this study was to investigate the possibility of a placebo effect from carbohydrate (CHO) intake during prolonged exercise. Ten endurance-trained male cyclists performed 3 experimental trials consisting of 120 min of steady-state cycling at 61% VO2max followed by a time trial (TT) lasting approximately 60 min. During exercise participants ingested either plain water (WAT), artificially colored and flavored water (PLA), or a 6% carbohydrate-electrolyte solution (CES). PLA and CES were produced with identical color and taste. To investigate the possibility of a placebo effect from CHO intake, participants were told that both flavored solutions contained CHO and that the purpose of the study was to compare CHO drinks with water. Mean power output during TT was 218 +/- 22 W in WAT, 219 +/- 17 W in PLA, and 242 +/- 27 W in CES. Performance times were 66.35 +/- 6.15, 65.94 +/- 5.56, and 59.69 +/- 2.87 min for WAT, PLA, and CES, respectively. Therefore, CES ingestion enhanced TT performance by 11.3% compared with WAT (p < .05) and 10.6% compared with PLA (p < .05), with no difference between PLA and WAT. In conclusion, during a prolonged test of cycling performance, in which participants were not fully informed of the test conditions, there was no placebo effect when participants believed they had ingested CHO. In contrast, the real effect of CHO intake was a 10.6% improvement in TT cycling performance. FAU - Hulston, Carl J AU - Hulston CJ AD - School of Sport and Exercise Sciences, University of Birmingham, Birmingham, UK. FAU - Jeukendrup, Asker E AU - Jeukendrup AE LA - eng PT - Journal Article PT - Research Support, Non-U.S. Gov't PL - United States TA - Int J Sport Nutr Exerc Metab JT - International journal of sport nutrition and exercise metabolism JID - 100939812 RN - 0 (Blood Glucose) RN - 0 (Dietary Carbohydrates) RN - 33X04XA5AT (Lactic Acid) SB - IM MH - Adult MH - Area Under Curve MH - Blood Glucose/metabolism MH - Cross-Over Studies MH - Dietary Carbohydrates/*administration & dosage MH - Humans MH - Lactic Acid/blood MH - Male MH - Nutritional Requirements MH - Oxidation-Reduction MH - Oxygen Consumption MH - Physical Endurance/*drug effects/*physiology MH - *Placebo Effect EDAT- 2009/07/04 09:00 MHDA- 2009/08/14 09:00 CRDT- 2009/07/04 09:00 PHST- 2009/07/04 09:00 [entrez] PHST- 2009/07/04 09:00 [pubmed] PHST- 2009/08/14 09:00 [medline] AID - 10.1123/ijsnem.19.3.275 [doi] PST - ppublish SO - Int J Sport Nutr Exerc Metab. 2009 Jun;19(3):275-84. doi: 10.1123/ijsnem.19.3.275.