PMID- 20299609 OWN - NLM STAT- MEDLINE DCOM- 20101008 LR - 20220408 IS - 1522-1601 (Electronic) IS - 0161-7567 (Linking) VI - 108 IP - 6 DP - 2010 Jun TI - Fuel selection and cycling endurance performance with ingestion of [13C]glucose: evidence for a carbohydrate dose response. PG - 1520-9 LID - 10.1152/japplphysiol.91394.2008 [doi] AB - Endurance performance and fuel selection while ingesting glucose (15, 30, and 60 g/h) was studied in 12 cyclists during a 2-h constant-load ride [approximately 77% peak O2 uptake] followed by a 20-km time trial. Total fat and carbohydrate (CHO) oxidation and oxidation of exogenous glucose, plasma glucose, glucose released from the liver, and muscle glycogen were computed using indirect respiratory calorimetry and tracer techniques. Relative to placebo (210+/-36 W), glucose ingestion increased the time trial mean power output (%improvement, 90% confidence limits: 7.4, 1.4 to 13.4 for 15 g/h; 8.3, 1.4 to 15.2 for 30 g/h; and 10.7, 1.8 to 19.6 for 60 g/h glucose ingested; effect size=0.46). With 60 g/h glucose, mean power was 2.3, 0.4 to 4.2% higher, and 3.1, 0.5 to 5.7% higher than with 30 and 15 g/h, respectively, suggesting a relationship between the dose of glucose ingested and improvements in endurance performance. Exogenous glucose oxidation increased with ingestion rate (0.17+/-0.04, 0.33+/-0.04, and 0.52+/-0.09 g/min for 15, 30, and 60 g/h glucose), but endogenous CHO oxidation was reduced only with 30 and 60 g/h due to the progressive inhibition of glucose released from the liver (probably related to higher plasma insulin concentration) with increasing ingestion rate without evidence for muscle glycogen sparing. Thus ingestion of glucose at low rates improved cycling time trial performance in a dose-dependent manner. This was associated with a small increase in CHO oxidation without any reduction in muscle glycogen utilization. FAU - Smith, JohnEric W AU - Smith JW AD - Gatorade Sports Science Institute, 617 W. Main St., Barrington, IL 60074, USA. johneric.smith@gatorade.com FAU - Zachwieja, Jeffrey J AU - Zachwieja JJ FAU - Peronnet, Francois AU - Peronnet F FAU - Passe, Dennis H AU - Passe DH FAU - Massicotte, Denis AU - Massicotte D FAU - Lavoie, Carole AU - Lavoie C FAU - Pascoe, David D AU - Pascoe DD LA - eng PT - Journal Article DEP - 20100318 PL - United States TA - J Appl Physiol (1985) JT - Journal of applied physiology (Bethesda, Md. : 1985) JID - 8502536 RN - 0 (Dietary Carbohydrates) RN - IY9XDZ35W2 (Glucose) SB - IM MH - Administration, Oral MH - Adult MH - Bicycling/*physiology MH - Dietary Carbohydrates/*administration & dosage/*metabolism MH - Dose-Response Relationship, Drug MH - Glucose/*administration & dosage MH - Humans MH - Male MH - Physical Endurance/drug effects/*physiology MH - *Task Performance and Analysis EDAT- 2010/03/20 06:00 MHDA- 2010/10/12 06:00 CRDT- 2010/03/20 06:00 PHST- 2010/03/20 06:00 [entrez] PHST- 2010/03/20 06:00 [pubmed] PHST- 2010/10/12 06:00 [medline] AID - 91394.2008 [pii] AID - 10.1152/japplphysiol.91394.2008 [doi] PST - ppublish SO - J Appl Physiol (1985). 2010 Jun;108(6):1520-9. doi: 10.1152/japplphysiol.91394.2008. Epub 2010 Mar 18.