PMID- 22586505 OWN - NLM STAT- PubMed-not-MEDLINE DCOM- 20121002 LR - 20220330 IS - 2005-6168 (Electronic) IS - 1976-1457 (Print) IS - 1976-1457 (Linking) VI - 6 IP - 2 DP - 2012 Apr TI - Long-term vegetarians have low oxidative stress, body fat, and cholesterol levels. PG - 155-61 LID - 10.4162/nrp.2012.6.2.155 [doi] AB - Excessive oxidative stress and abnormal blood lipids may cause chronic diseases. This risk can be reduced by consuming an antioxidant- and fiber-rich vegetarian diet. We compared biomarkers of oxidative stress, antioxidant capacity, and lipid profiles of sex- and age-matched long-term vegetarians and omnivores in Korea. Forty-five vegetarians (23 men and 22 women; mean age, 49.5 +/- 5.3 years), who had maintained a vegetarian diet for a minimum of 15 years, and 30 omnivores (15 men and 15 women; mean age, 48.9 +/- 3.6 years) participated in this study. Their 1-day, 24-h recall, and 2-day dietary records were analyzed. Oxidative stress was measured by the levels of diacron reactive oxygen metabolites (d-ROM). Antioxidant status was determined by the biological antioxidant potential (BAP) and levels of endogenous antioxidant enzymes such as superoxide dismutase, catalase, and glutathione peroxidase. We observed that vegetarians had a significantly lower body fat percentage (21.6 +/- 6.4%) than that of omnivores (25.4 +/- 4.6%; P < 0.004). d-ROM levels were significantly lower in vegetarians than those in omnivores (331.82 +/- 77.96 and 375.80 +/- 67.26 Carratelli units; P < 0.011). Additionally, total cholesterol levels in the vegetarians and omnivores were 173.73 +/- 31.42 mg/dL and 193.17 +/- 37.89 mg/dL, respectively (P < 0.018). Low-density lipoprotein cholesterol was 101.36 +/- 23.57 mg/dL and 120.60 +/- 34.62 mg/dL (P < 0.005) in the vegetarians and omnivores, respectively, indicating that vegetarians had significantly lower lipid levels. Thus, oxidative stress, body fat, and cholesterol levels were lower in long-term vegetarians than those in omnivores. FAU - Kim, Mi Kyung AU - Kim MK AD - Department of Medical Nutrition, Graduate School of East-West Medical Science, Kyung Hee University, 1732 Deogyeong-daero, Giheung-gu, Yongin-si, Gyeonggi 446-701, Korea. FAU - Cho, Sang Woon AU - Cho SW FAU - Park, Yoo Kyoung AU - Park YK LA - eng PT - Journal Article DEP - 20120430 PL - Korea (South) TA - Nutr Res Pract JT - Nutrition research and practice JID - 101311052 PMC - PMC3349038 OTO - NOTNLM OT - Korean vegetarian OT - Long-term vegetarian diet OT - d-ROM OT - lipid profiles OT - oxidative stress EDAT- 2012/05/16 06:00 MHDA- 2012/05/16 06:01 PMCR- 2012/04/01 CRDT- 2012/05/16 06:00 PHST- 2011/12/01 00:00 [received] PHST- 2011/12/26 00:00 [revised] PHST- 2012/01/06 00:00 [accepted] PHST- 2012/05/16 06:00 [entrez] PHST- 2012/05/16 06:00 [pubmed] PHST- 2012/05/16 06:01 [medline] PHST- 2012/04/01 00:00 [pmc-release] AID - 10.4162/nrp.2012.6.2.155 [doi] PST - ppublish SO - Nutr Res Pract. 2012 Apr;6(2):155-61. doi: 10.4162/nrp.2012.6.2.155. Epub 2012 Apr 30.