PMID- 22637738
OWN - NLM
STAT- MEDLINE
DCOM- 20140801
LR  - 20220321
IS  - 2047-4881 (Electronic)
IS  - 2047-4873 (Linking)
VI  - 20
IP  - 6
DP  - 2013 Dec
TI  - Different types of resistance training in type 2 diabetes mellitus: effects on 
      glycaemic control, muscle mass and strength.
PG  - 1051-60
LID - 10.1177/2047487312450132 [doi]
AB  - BACKGROUND: Resistance training has become a mainstay of exercise training in 
      type 2 diabetes mellitus (T2DM). However, it remains controversial whether 
      hypertrophy resistance training (HRT) is superior to endurance resistance 
      training (ERT) with regard to its effects on glycaemic control, muscle mass and 
      strength. METHODS: Thirty-two patients with T2DM (13 men and 19 women; 
      64.8 +/- 7.8 years) were randomly assigned to either eight weeks of HRT (n = 16; 2 
      sets, 10-12 repetitions, 70% of the one-repetition maximum (1-RM)) or ERT 
      (n = 16; 2 sets, 25-30 repetitions, 40% 1-RM). In addition, all patients 
      participated in aerobic exercise training (AET; 1 hour/day on 2 non-consecutive 
      days/week; cycle ergometer; 70% of heart rate reserve). RESULTS: After eight 
      weeks of intervention, there were time but not group effects for reduced glucose 
      and fructosamine levels, weight, BMI, waist circumference, subcutaneous abdominal 
      fat, resting heart rate, systolic and diastolic blood pressure; muscle mass of 
      the arms and physical exercise capacity increased significantly. Significant time 
      and group effects were documented for maximum strength of the chest, with a 
      greater increase for HRT than ERT (p = 0.01). CONCLUSIONS: Specific maximal 
      resistance training of the chest muscles led to superior gain in strength as 
      compared to endurance resistance training. This, however, did not translate into 
      superior values of glycaemic control, weight, waist circumference, muscle mass 
      and physical work capacity, which all improved significantly by a similar 
      magnitude in both groups. Since overall effects of both protocols were 
      comparable, both may be offered to patients according to their personal 
      preference.
FAU - Egger, Andreas
AU  - Egger A
AD  - University Institute of Sports Medicine, Prevention and Rehabilitation, 
      Paracelsus Medical University Salzburg, Austria.
FAU - Niederseer, David
AU  - Niederseer D
FAU - Diem, Gernot
AU  - Diem G
FAU - Finkenzeller, Thomas
AU  - Finkenzeller T
FAU - Ledl-Kurkowski, E
AU  - Ledl-Kurkowski E
FAU - Forstner, Rosemarie
AU  - Forstner R
FAU - Pirich, Christian
AU  - Pirich C
FAU - Patsch, Wolfgang
AU  - Patsch W
FAU - Weitgasser, Raimund
AU  - Weitgasser R
FAU - Niebauer, Josef
AU  - Niebauer J
LA  - eng
PT  - Comparative Study
PT  - Journal Article
PT  - Randomized Controlled Trial
PT  - Research Support, Non-U.S. Gov't
DEP - 20120525
PL  - England
TA  - Eur J Prev Cardiol
JT  - European journal of preventive cardiology
JID - 101564430
RN  - 0 (Biomarkers)
RN  - 0 (Blood Glucose)
RN  - 0 (Lipids)
SB  - IM
MH  - Aged
MH  - Austria
MH  - Biomarkers/blood
MH  - Blood Glucose/*metabolism
MH  - Body Composition
MH  - Body Weight
MH  - Diabetes Mellitus, Type 2/blood/diagnosis/physiopathology/*therapy
MH  - Exercise Tolerance
MH  - Female
MH  - Humans
MH  - Hypertrophy
MH  - Lipids/blood
MH  - Male
MH  - Middle Aged
MH  - *Muscle Strength
MH  - Muscle, Skeletal/pathology/*physiopathology
MH  - Organ Size
MH  - Physical Endurance
MH  - Recovery of Function
MH  - Resistance Training/*methods
MH  - Time Factors
MH  - Treatment Outcome
OTO - NOTNLM
OT  - Type 2 diabetes mellitus
OT  - glycaemic control
OT  - physical work capacity
OT  - resistance training
OT  - upper body strength
EDAT- 2012/05/29 06:00
MHDA- 2014/08/02 06:00
CRDT- 2012/05/29 06:00
PHST- 2012/05/29 06:00 [entrez]
PHST- 2012/05/29 06:00 [pubmed]
PHST- 2014/08/02 06:00 [medline]
AID - 2047487312450132 [pii]
AID - 10.1177/2047487312450132 [doi]
PST - ppublish
SO  - Eur J Prev Cardiol. 2013 Dec;20(6):1051-60. doi: 10.1177/2047487312450132. Epub 
      2012 May 25.