PMID- 22887834 OWN - NLM STAT- MEDLINE DCOM- 20130624 LR - 20220408 IS - 1520-7560 (Electronic) IS - 1520-7552 (Linking) VI - 29 IP - 1 DP - 2013 Jan TI - Effects of Nordic walking on cardiovascular risk factors in overweight individuals with type 2 diabetes, impaired or normal glucose tolerance. PG - 25-32 LID - 10.1002/dmrr.2321 [doi] AB - BACKGROUND: Physical activity remains a valuable prevention for metabolic disease. The effects of Nordic walking on cardiovascular risk factors were determined in overweight individuals with normal or disturbed glucose regulation. METHODS: We included 213 individuals, aged 60 +/- 5.3 years and with body mass index (BMI) of 30.2 +/- 3.8 kg/m(2); of these, 128 had normal glucose tolerance (NGT), 35 had impaired glucose tolerance (IGT) and 50 had type 2 diabetes mellitus (T2DM). Participants were randomized to unaltered physical activity or to 5 h per week of Nordic walking with poles, for a 4-month period. Dietary habits were unaltered. BMI, waist circumference, blood pressure, glucose tolerance, clinical chemistry, maximal oxygen uptake (peak VO(2)) and self-reported physical activity (questionnaire) were assessed at the time of inclusion and after 4 months. The participants in the exercise-intervention group kept a walking diary. RESULTS: In the NGT exercise group, self-reported physical activity increased markedly, and body weight (-2.0 +/- 3.8 kg), BMI (-0.8 +/- 1.4 kg/m(2)) and waist circumference (-4.9 +/- 4.4 cm) (mean +/- SD) decreased. Exercise power output (12.9 +/- 9.9 W) and peak VO(2) (2.7 +/- 2.8 mL/kg/min) increased in the IGT exercise group. More cardiovascular risk factors were improved after exercise intervention in people with NGT compared with those with IGT or T2DM. Exercise capacity improved significantly in all three groups of participants who reported at least 80% compliance with the scheduled exercise. CONCLUSIONS: Nordic walking improved anthropometric measurements and exercise capacity. However, unsupervised Nordic walking may not provide a sufficient increase in exercise intensity to achieve ultimate health-promoting benefits on the cardiovascular parameters assessed in this study, particularly for those with disturbed glucose regulation. CI - Copyright (c) 2012 John Wiley & Sons, Ltd. FAU - Fritz, T AU - Fritz T AD - Center for Family and Community Medicine, Karolinska Institutet, Huddinge, Sweden. FAU - Caidahl, K AU - Caidahl K FAU - Krook, A AU - Krook A FAU - Lundstrom, P AU - Lundstrom P FAU - Mashili, F AU - Mashili F FAU - Osler, M AU - Osler M FAU - Szekeres, F L M AU - Szekeres FL FAU - Ostenson, C G AU - Ostenson CG FAU - Wandell, P AU - Wandell P FAU - Zierath, J R AU - Zierath JR LA - eng PT - Journal Article PT - Randomized Controlled Trial PT - Research Support, Non-U.S. Gov't PL - England TA - Diabetes Metab Res Rev JT - Diabetes/metabolism research and reviews JID - 100883450 SB - IM CIN - Diabetes Metab Res Rev. 2013 Jan;29(1):98-100. PMID: 23300148 MH - Aged MH - Blood Pressure/physiology MH - Body Mass Index MH - Cardiovascular Diseases/*etiology/prevention & control MH - Diabetes Mellitus, Type 2/complications/physiopathology/*therapy MH - Exercise Therapy/*methods MH - Female MH - Glucose Intolerance/complications/physiopathology/*therapy MH - Glucose Tolerance Test MH - Humans MH - Life Style MH - Male MH - Middle Aged MH - Motor Activity/physiology MH - Overweight/complications/physiopathology/*therapy MH - Oxygen Consumption/physiology MH - Surveys and Questionnaires MH - Treatment Outcome MH - Waist Circumference/physiology MH - Walking/*physiology EDAT- 2012/08/14 06:00 MHDA- 2013/06/26 06:00 CRDT- 2012/08/14 06:00 PHST- 2011/07/20 00:00 [received] PHST- 2012/07/20 00:00 [accepted] PHST- 2012/08/14 06:00 [entrez] PHST- 2012/08/14 06:00 [pubmed] PHST- 2013/06/26 06:00 [medline] AID - 10.1002/dmrr.2321 [doi] PST - ppublish SO - Diabetes Metab Res Rev. 2013 Jan;29(1):25-32. doi: 10.1002/dmrr.2321.