PMID- 23327971 OWN - NLM STAT- MEDLINE DCOM- 20130711 LR - 20190902 IS - 1881-7742 (Electronic) IS - 0301-4800 (Linking) VI - 58 IP - 5 DP - 2012 TI - Impact of intensive high-fat ingestion in the early stage of recovery from exercise training on substrate metabolism during exercise in humans. PG - 354-9 AB - Not only increasing body carbohydrate (CHO) stores before exercise but also suppressing CHO oxidation during exercise is important for improving endurance performance. We tested the hypothesis that intensive high-fat ingestion in the early stage of recovery from exercise training (ET) for 2 d would suppress CHO oxidation during exercise by increasing whole body lipolysis and/or fat oxidation. In a randomized crossover design, on days 1 and 2, six male subjects performed cycle ET at 50% peak oxygen consumption (VO(2 peak)) for 60-90 min, and consumed a control diet (CON: 1,224 kcal, 55% carbohydrate, 30% fat) or the same diet supplemented with high fat (HF: 1,974 kcal, 34% carbohydrate, 56% fat) 1 h after ET, with the diet other than post-ET similar in both trials. On day 3, subjects performed cycle exercise at 65% VO(2 peak) until exhaustion. Exercise time to exhaustion was longer in the HF trial than in the CON trial (CON: 48.9 +/- 6.7 vs. HF: 55.8 +/- 7.7 min, p<0.05). In the HF trial, total fat oxidation until exhaustion was higher, accompanied by higher post-exercise plasma glycerol concentration, than in the CON trial (CON: 213 +/- 54 vs. HF: 286 +/- 63 kcal, p<0.05), whereas total carbohydrate oxidation until exhaustion was not different between trials. These results suggest that intensive high-fat ingestion in the early stage of recovery from ET for a few days until the day before exercise was an effective means of eliciting a CHO-sparing effect during exercise by enhancing fat metabolism. FAU - Ichinose, Takashi AU - Ichinose T AD - Faculty of Human Sciences, Waseda University, Tokorozawa, Japan. icchi@fuji.waseda.jp FAU - Arai, Natsuko AU - Arai N FAU - Nagasaka, Tomoaki AU - Nagasaka T FAU - Asano, Masaya AU - Asano M FAU - Hashimoto, Kenji AU - Hashimoto K LA - eng PT - Journal Article PT - Randomized Controlled Trial PT - Research Support, Non-U.S. Gov't PL - Japan TA - J Nutr Sci Vitaminol (Tokyo) JT - Journal of nutritional science and vitaminology JID - 0402640 RN - 0 (Blood Glucose) RN - 0 (Dietary Carbohydrates) RN - 0 (Dietary Fats) RN - 0 (Insulin) RN - 0 (Triglycerides) RN - PDC6A3C0OX (Glycerol) SB - IM MH - Blood Glucose/analysis MH - Body Height MH - Body Mass Index MH - Body Weight MH - *Carbohydrate Metabolism MH - Cross-Over Studies MH - Diet MH - Dietary Carbohydrates/administration & dosage MH - Dietary Fats/*administration & dosage MH - Exercise/*physiology MH - Glycerol/blood MH - Humans MH - Insulin/blood MH - Lipolysis MH - Male MH - Oxygen Consumption MH - Triglycerides/analysis MH - Young Adult EDAT- 2013/01/19 06:00 MHDA- 2013/07/13 06:00 CRDT- 2013/01/19 06:00 PHST- 2013/01/19 06:00 [entrez] PHST- 2013/01/19 06:00 [pubmed] PHST- 2013/07/13 06:00 [medline] AID - DN/JST.JSTAGE/jnsv/58.354 [pii] AID - 10.3177/jnsv.58.354 [doi] PST - ppublish SO - J Nutr Sci Vitaminol (Tokyo). 2012;58(5):354-9. doi: 10.3177/jnsv.58.354.