PMID- 23728979 OWN - NLM STAT- MEDLINE DCOM- 20131104 LR - 20130603 IS - 2040-4603 (Electronic) IS - 2040-4603 (Linking) VI - 2 IP - 1 DP - 2012 Jan TI - Bioenergetics of exercising humans. PG - 537-62 LID - 10.1002/cphy.c110007 [doi] AB - Human muscles, limbs and supporting ventilatory, cardiovascular, and metabolic systems are well adapted for walking, and there is reasonable transfer of efficiency of movement to bicycling. Our efficiency and economy of movement of bipedal walking ( approximately 30%) are far superior to those of apes. This overall body efficiency during walking and bicycling represents the multiplicative interaction of a phosphorylative coupling efficiency of approximately 60%, and a mechanical coupling efficiency of approximately 50%. These coupling efficiencies compare well with those of other species adapted for locomotion. We are capable runners, but our speed and power are inferior to carnivorous and omnivorous terrestrial mammalian quadrupeds because of biomechanical and physiological constraints. But, because of our metabolic plasticity (i.e., the ability to switch among carbohydrate (CHO)- and lipid-derived energy sources) our endurance capacity is very good by comparison to most mammals, but inferior to highly adapted species such as wolves and migratory birds. Our ancestral ability for hunting and gathering depends on strategy and capabilities in the areas of thermoregulation, and metabolic plasticity. Clearly, our competitive advantage of survival in the biosphere depends in intelligence and behavior. Today, those abilities that served early hunter-gatherers make for interesting athletic competitions due to wide variations in human phenotypes. In contemporary society, the stresses of regular physical exercise serve to minimize morbidities and mortality associated with physical inactivity, overnutrition, and aging. CI - (c) 2012 American Physiological Society FAU - Brooks, George A AU - Brooks GA AD - Department of Integrative Biology, University of California, Berkeley, California, USA. gbrooks@berkeley.edu LA - eng PT - Journal Article PT - Review PL - United States TA - Compr Physiol JT - Comprehensive Physiology JID - 101574442 SB - IM MH - Energy Metabolism/*physiology MH - Ergometry MH - Exercise/*physiology MH - Humans MH - Locomotion/physiology MH - Muscle, Skeletal/metabolism/physiology MH - Oxidation-Reduction MH - Oxygen Consumption/physiology MH - Physical Endurance/physiology EDAT- 2012/01/01 00:00 MHDA- 2013/11/05 06:00 CRDT- 2013/06/04 06:00 PHST- 2013/06/04 06:00 [entrez] PHST- 2012/01/01 00:00 [pubmed] PHST- 2013/11/05 06:00 [medline] AID - 10.1002/cphy.c110007 [doi] PST - ppublish SO - Compr Physiol. 2012 Jan;2(1):537-62. doi: 10.1002/cphy.c110007.