PMID- 23977198 OWN - NLM STAT- MEDLINE DCOM- 20140408 LR - 20211021 IS - 1932-6203 (Electronic) IS - 1932-6203 (Linking) VI - 8 IP - 8 DP - 2013 TI - Caffeine increases anaerobic work and restores cycling performance following a protocol designed to lower endogenous carbohydrate availability. PG - e72025 LID - 10.1371/journal.pone.0072025 [doi] LID - e72025 AB - The purpose this study was to examine the effects of caffeine ingestion on performance and energy expenditure (anaerobic and aerobic contribution) during a 4-km cycling time trial (TT) performed after a carbohydrate (CHO) availability-lowering exercise protocol. After preliminary and familiarization trials, seven amateur cyclists performed three 4-km cycling TT in a double-blind, randomized and crossover design. The trials were performed either after no previous exercise (CON), or after a CHO availability-lowering exercise protocol (DEP) performed in the previous evening, followed by either placebo (DEP-PLA) or 5 mg.kg(-1) of caffeine intake (DEP-CAF) 1 hour before the trial. Performance was reduced (-2.1%) in DEP-PLA vs CON (421.0+/-12.3 vs 412.4+/-9.7 s). However, performance was restored in DEP-CAF (404.6+/-17.1 s) compared with DEP-PLA, while no differences were found between DEP-CAF and CON. The anaerobic contribution was increased in DEP-CAF compared with both DEP-PLA and CON (67.4+/-14.91, 47. 3+/-14.6 and 55.3+/-14.0 W, respectively), and this was more pronounced in the first 3 km of the trial. Similarly, total anaerobic work was higher in DEP-CAF than in the other conditions. The integrated electromyographic activity, plasma lactate concentration, oxygen uptake, aerobic contribution and total aerobic work were not different between the conditions. The reduction in performance associated with low CHO availability is reversed with caffeine ingestion due to a higher anaerobic contribution, suggesting that caffeine could access an anaerobic "reserve" that is not used under normal conditions. FAU - Silva-Cavalcante, Marcos David AU - Silva-Cavalcante MD AD - Sports Science Research Group, Faculty of Nutrition, Federal University of Alagoas, Maceio, Alagoas, Brazil ; Endurance Performance Research Group, School of Physical Education and Sport, University of Sao Paulo, Sao Paulo, Sao Paulo, Brazil. FAU - Correia-Oliveira, Carlos Rafaell AU - Correia-Oliveira CR FAU - Santos, Ralmony Alcantara AU - Santos RA FAU - Lopes-Silva, Joao Paulo AU - Lopes-Silva JP FAU - Lima, Hessel Marani AU - Lima HM FAU - Bertuzzi, Romulo AU - Bertuzzi R FAU - Duarte, Marcos AU - Duarte M FAU - Bishop, David John AU - Bishop DJ FAU - Lima-Silva, Adriano Eduardo AU - Lima-Silva AE LA - eng PT - Journal Article PT - Randomized Controlled Trial PT - Research Support, Non-U.S. Gov't DEP - 20130819 PL - United States TA - PLoS One JT - PloS one JID - 101285081 RN - 33X04XA5AT (Lactic Acid) RN - 3G6A5W338E (Caffeine) SB - IM MH - Adult MH - Anaerobic Threshold/*drug effects MH - Bicycling MH - Caffeine/*pharmacology MH - Carbohydrate Metabolism MH - Cross-Over Studies MH - Diet, Carbohydrate-Restricted MH - Double-Blind Method MH - Heart Rate MH - Humans MH - Lactic Acid/blood MH - Oxygen Consumption/drug effects PMC - PMC3747083 COIS- Competing Interests: The authors have declared that no competing interests exist. EDAT- 2013/08/27 06:00 MHDA- 2014/04/09 06:00 PMCR- 2013/08/19 CRDT- 2013/08/27 06:00 PHST- 2013/03/22 00:00 [received] PHST- 2013/07/04 00:00 [accepted] PHST- 2013/08/27 06:00 [entrez] PHST- 2013/08/27 06:00 [pubmed] PHST- 2014/04/09 06:00 [medline] PHST- 2013/08/19 00:00 [pmc-release] AID - PONE-D-13-12390 [pii] AID - 10.1371/journal.pone.0072025 [doi] PST - epublish SO - PLoS One. 2013 Aug 19;8(8):e72025. doi: 10.1371/journal.pone.0072025. eCollection 2013.