PMID- 24806836 OWN - NLM STAT- MEDLINE DCOM- 20151016 LR - 20140821 IS - 1536-4801 (Electronic) IS - 0277-2116 (Linking) VI - 59 IP - 3 DP - 2014 Sep TI - Effect of fat- and carbohydrate-rich diets on metabolism and running performance in trained adolescent boys. PG - 380-5 LID - 10.1097/MPG.0000000000000427 [doi] AB - OBJECTIVES: A randomized crossover trial was designed to analyze the impact of a short-term, isoenergetic fat-rich or carbohydrate (CHO)-rich diet on substrate oxidation rates during submaximal exercise and on performance in a 10,000-m running time trial in trained, mid- to late-pubertal boys. METHODS: An incremental test was performed to determine the peak oxygen uptake (VO2peak). After 2 days on a fat-rich (24.2% +/- 0.8% CHO, 60.4% +/- 0.3% fat, and 15.5% +/- 1.0% protein), CHO-rich (69.3% +/- 1.2% CHO, 15.9% +/- 2.1% fat, and 15.1% +/- 1.1% protein), or habitual (56.1% +/- 7.0% CHO, 27.5% +/- 4.9% fat, and 16.5% +/- 4.0% protein) diet, 19 trained adolescent boys (15.2 +/- 1.5 years) performed a 10-minute constant run at 65% VO2peak to determine the respiratory exchange ratio (RER) during exercise and 10,000-m running on an outdoor track. RESULTS: During the constant run, the RER and CHO contribution to energy expenditure were lower, and fat contribution higher, in the fat-rich diet than in the CHO-rich diet (P < 0.05), but the results were not different from those of the habitual diet. Performance in the 10,000-m run after consuming CHO- and fat-rich diets was similar to performance after a habitual diet (50.0 +/- 7.0, 51.9 +/- 8.3, and 50.9 +/- 7.4 minutes, respectively), but consuming a CHO-rich diet enhanced performance compared with that after a fat-rich diet (P = 0.03). CONCLUSIONS: These findings indicate that a CHO-rich diet provides additional benefits to 10,000-m running performance in trained adolescent boys compared with a fat-rich diet. FAU - Guimaraes Couto, Patricia AU - Guimaraes Couto P AD - *Endurance Performance Research Group, School of Physical Education and Sport, University of Sao Paulo, Sao Paulo daggerSport Science Research Group, Department of Physical Education and Sports Science (CAV), Federal University of Pernambuco and Federal University of Alagoas, Alagoas double daggerHuman Movement Studies Group, Physical Education Department, Federal University of Lavras, Lavras, Brazil. FAU - Marani Lima, Hessel AU - Marani Lima H FAU - Pinheiro Soares, Ruda AU - Pinheiro Soares R FAU - Bertuzzi, Romulo AU - Bertuzzi R FAU - De-Oliveira, Fernando Roberto AU - De-Oliveira FR FAU - Lima-Silva, Adriano Eduardo AU - Lima-Silva AE LA - eng PT - Journal Article PT - Randomized Controlled Trial PL - United States TA - J Pediatr Gastroenterol Nutr JT - Journal of pediatric gastroenterology and nutrition JID - 8211545 RN - 0 (Dietary Carbohydrates) RN - 0 (Dietary Fats) SB - IM MH - Adolescent MH - Athletic Performance/*physiology MH - Cross-Over Studies MH - Dietary Carbohydrates/*administration & dosage MH - Dietary Fats/*administration & dosage MH - Energy Metabolism/*physiology MH - Exercise Test MH - Humans MH - Male MH - Oxygen Consumption MH - Pulmonary Gas Exchange/physiology MH - Running/*physiology EDAT- 2014/05/09 06:00 MHDA- 2015/10/17 06:00 CRDT- 2014/05/09 06:00 PHST- 2014/05/09 06:00 [entrez] PHST- 2014/05/09 06:00 [pubmed] PHST- 2015/10/17 06:00 [medline] AID - 10.1097/MPG.0000000000000427 [doi] PST - ppublish SO - J Pediatr Gastroenterol Nutr. 2014 Sep;59(3):380-5. doi: 10.1097/MPG.0000000000000427.