PMID- 25455510 OWN - NLM STAT- MEDLINE DCOM- 20150804 LR - 20220419 IS - 1879-1379 (Electronic) IS - 0022-3956 (Print) IS - 0022-3956 (Linking) VI - 60 DP - 2015 Jan TI - A meta-analytic review of the effects of exercise on brain-derived neurotrophic factor. PG - 56-64 LID - S0022-3956(14)00293-3 [pii] LID - 10.1016/j.jpsychires.2014.10.003 [doi] AB - Consistent evidence indicates that exercise improves cognition and mood, with preliminary evidence suggesting that brain-derived neurotrophic factor (BDNF) may mediate these effects. The aim of the current meta-analysis was to provide an estimate of the strength of the association between exercise and increased BDNF levels in humans across multiple exercise paradigms. We conducted a meta-analysis of 29 studies (N = 1111 participants) examining the effect of exercise on BDNF levels in three exercise paradigms: (1) a single session of exercise, (2) a session of exercise following a program of regular exercise, and (3) resting BDNF levels following a program of regular exercise. Moderators of this effect were also examined. Results demonstrated a moderate effect size for increases in BDNF following a single session of exercise (Hedges' g = 0.46, p < 0.001). Further, regular exercise intensified the effect of a session of exercise on BDNF levels (Hedges' g = 0.59, p = 0.02). Finally, results indicated a small effect of regular exercise on resting BDNF levels (Hedges' g = 0.27, p = 0.005). When analyzing results across paradigms, sex significantly moderated the effect of exercise on BDNF levels, such that studies with more women showed less BDNF change resulting from exercise. Effect size analysis supports the role of exercise as a strategy for enhancing BDNF activity in humans, but indicates that the magnitude of these effects may be lower in females relative to males. CI - Copyright (c) 2014 Elsevier Ltd. All rights reserved. FAU - Szuhany, Kristin L AU - Szuhany KL AD - Department of Psychological and Brain Sciences, Boston University, 648 Beacon St., 5th Floor, Boston, MA 02215, USA. Electronic address: kszuhany@bu.edu. FAU - Bugatti, Matteo AU - Bugatti M AD - Department of Psychological and Brain Sciences, Boston University, 648 Beacon St., 5th Floor, Boston, MA 02215, USA. FAU - Otto, Michael W AU - Otto MW AD - Department of Psychological and Brain Sciences, Boston University, 648 Beacon St., 5th Floor, Boston, MA 02215, USA. LA - eng GR - F31 MH100773/MH/NIMH NIH HHS/United States PT - Journal Article PT - Meta-Analysis PT - Research Support, N.I.H., Extramural PT - Review DEP - 20141012 PL - England TA - J Psychiatr Res JT - Journal of psychiatric research JID - 0376331 RN - 0 (Brain-Derived Neurotrophic Factor) SB - IM MH - Adult MH - Age Factors MH - Brain-Derived Neurotrophic Factor/*blood MH - Exercise/*physiology/*psychology MH - Female MH - Humans MH - Male MH - Motor Activity/*physiology MH - Sex Factors MH - Time Factors PMC - PMC4314337 MID - NIHMS644150 OTO - NOTNLM OT - BDNF OT - Brain-derived neurotrophic factor OT - Exercise OT - Meta-analysis OT - Physical activity COIS- Conflict of Interest In the past 3 years Dr. Otto has served as a paid consultant for MicroTransponder Inc., Concert Pharmaceuticals, and ProPhase; provided expert consensus opinion for Otsuka Pharmaceuticals; received royalty support for use of the SIGH-A from ProPhase; and received book royalties from Oxford University Press, Routledge, and Springer. The other authors have no conflicts to report. EDAT- 2014/12/03 06:00 MHDA- 2015/08/05 06:00 PMCR- 2016/01/01 CRDT- 2014/12/03 06:00 PHST- 2014/05/12 00:00 [received] PHST- 2014/09/29 00:00 [revised] PHST- 2014/10/04 00:00 [accepted] PHST- 2014/12/03 06:00 [entrez] PHST- 2014/12/03 06:00 [pubmed] PHST- 2015/08/05 06:00 [medline] PHST- 2016/01/01 00:00 [pmc-release] AID - S0022-3956(14)00293-3 [pii] AID - 10.1016/j.jpsychires.2014.10.003 [doi] PST - ppublish SO - J Psychiatr Res. 2015 Jan;60:56-64. doi: 10.1016/j.jpsychires.2014.10.003. Epub 2014 Oct 12.