PMID- 25471599 OWN - NLM STAT- MEDLINE DCOM- 20150916 LR - 20150122 IS - 1438-2199 (Electronic) IS - 0939-4451 (Linking) VI - 47 IP - 2 DP - 2015 Feb TI - Leucine-enriched protein feeding does not impair exercise-induced free fatty acid availability and lipid oxidation: beneficial implications for training in carbohydrate-restricted states. PG - 407-16 LID - 10.1007/s00726-014-1876-y [doi] AB - Given that the enhanced oxidative adaptations observed when training in carbohydrate (CHO)-restricted states is potentially regulated through free fatty acid (FFA)-mediated signalling and that leucine-rich protein elevates muscle protein synthesis, the present study aimed to test the hypothesis that leucine-enriched protein feeding enhances circulating leucine concentration but does not impair FFA availability or whole body lipid oxidation during exercise. Nine males cycled for 2 h at 70% VO2peak when fasted (PLACEBO) or having consumed a whey protein solution (WHEY) or a leucine-enriched whey protein gel (GEL), administered as 22 g 1 h pre-exercise, 11 g/h during and 22 g 30 min post-exercise. Total leucine administration was 14.4 g and 6.3 in GEL and WHEY, respectively. Mean plasma leucine concentrations were elevated in GEL (P = 0.001) compared with WHEY and PLACEBO (375 +/- 100, 272 +/- 51, 146 +/- 14 micromol L(-1), respectively). No differences (P = 0.153) in plasma FFA (WHEY 0.53 +/- 0.30, GEL 0.45 +/- 0.25, PLACEBO 0.65 +/- 0.30, mmol L(-1)) or whole body lipid oxidation during exercise (WHEY 0.37 +/- 0.26, GEL 0.36 +/- 0.24, PLACEBO 0.34 +/- 0.24 g/min) were apparent between trials, despite elevated (P = 0.001) insulin in WHEY and GEL compared with PLACEBO (38 +/- 16, 35 +/- 16, 22 +/- 11 pmol L(-1), respectively). We conclude that leucine-enriched protein feeding does not impair FFA availability or whole body lipid oxidation during exercise, thus having practical applications for athletes who deliberately train in CHO-restricted states to promote skeletal muscle adaptations. FAU - Impey, Samuel G AU - Impey SG AD - Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Tom Reilly Building, Byrom St Campus, Liverpool, L3 3AF, UK. FAU - Smith, Dominic AU - Smith D FAU - Robinson, Amy L AU - Robinson AL FAU - Owens, Daniel J AU - Owens DJ FAU - Bartlett, Jonathan D AU - Bartlett JD FAU - Smith, Kenneth AU - Smith K FAU - Limb, Marie AU - Limb M FAU - Tang, Jonathan AU - Tang J FAU - Fraser, William D AU - Fraser WD FAU - Close, Graeme L AU - Close GL FAU - Morton, James P AU - Morton JP LA - eng PT - Journal Article PT - Randomized Controlled Trial PT - Research Support, Non-U.S. Gov't DEP - 20141204 PL - Austria TA - Amino Acids JT - Amino acids JID - 9200312 RN - 0 (Dietary Proteins) RN - 0 (Fatty Acids, Nonesterified) RN - GMW67QNF9C (Leucine) SB - IM MH - Adult MH - *Diet, Carbohydrate-Restricted MH - Dietary Proteins/*administration & dosage MH - Exercise/*physiology MH - Fatty Acids, Nonesterified/*blood MH - Humans MH - Leucine/*administration & dosage/*blood MH - Lipid Metabolism/*physiology MH - Male EDAT- 2014/12/05 06:00 MHDA- 2015/09/17 06:00 CRDT- 2014/12/05 06:00 PHST- 2014/07/30 00:00 [received] PHST- 2014/11/15 00:00 [accepted] PHST- 2014/12/05 06:00 [entrez] PHST- 2014/12/05 06:00 [pubmed] PHST- 2015/09/17 06:00 [medline] AID - 10.1007/s00726-014-1876-y [doi] PST - ppublish SO - Amino Acids. 2015 Feb;47(2):407-16. doi: 10.1007/s00726-014-1876-y. Epub 2014 Dec 4.