PMID- 25811196 OWN - NLM STAT- MEDLINE DCOM- 20160615 LR - 20150912 IS - 1543-2742 (Electronic) IS - 1526-484X (Linking) VI - 25 IP - 4 DP - 2015 Aug TI - Nutrient Intake by Ultramarathon Runners: Can They Meet Recommendations? PG - 375-86 LID - 10.1123/ijsnem.2014-0199 [doi] AB - PURPOSE: The objective of this study was to investigate whether ultramarathon runners were able to meet nutrition recommendations during a training period and on a competition day. METHODS: In preparation for a 60 or 120 km ultramarathon covering a varied terrain, male and female ultramarathon runners (n = 68, age 46.5 +/- 7.1 y) reported habitual dietary intake during three independent days using a web-based 24-hr recall and questionnaires. The diet was assessed using probability of inadequacy or by qualitative evaluation using reference dietary intakes or sports nutrition recommendations. A small group of 120 km runners (n = 4) was observed continuously during the race. After the race, 60 km runners (n = 41) received a questionnaire to assess dietary intake and gastrointestinal (GI) distress on the race day. Spearman rank correlation coefficients (r) were applied to investigate the association between intake and general GI distress symptoms. RESULTS: In men and women, habitual mean carbohydrate (CHO) intake was lower than recommended, as was mean protein intake by women. CHO intake during the race was <60 g/h in 75% of the athletes. A large variation of nutrient and fluid intake was seen. GI distress during the race was reported in 82% of the runners; severe GI distress was low. In general, moderate, mostly negative, correlations with nutrient intake were seen for GI distress. CONCLUSION: Sports nutrition recommendations for the habitual diet were not achieved. During a competition day, a large variation was found in nutrient intake; this may be related to a high incidence of GI distress. FAU - Wardenaar, Floris C AU - Wardenaar FC AD - Dept. of Sports and Exercise Studies, HAN University of Applied Sciences, Arnhem, Netherlands. FAU - Dijkhuizen, Rianne AU - Dijkhuizen R FAU - Ceelen, Ingrid J M AU - Ceelen IJ FAU - Jonk, Emma AU - Jonk E FAU - de Vries, Jeanne H M AU - de Vries JH FAU - Witkamp, Renger F AU - Witkamp RF FAU - Mensink, Marco AU - Mensink M LA - eng PT - Comparative Study PT - Journal Article PT - Observational Study DEP - 20150326 PL - United States TA - Int J Sport Nutr Exerc Metab JT - International journal of sport nutrition and exercise metabolism JID - 100939812 SB - IM MH - Adult MH - Deficiency Diseases/epidemiology/etiology/physiopathology/*prevention & control MH - *Diet/adverse effects MH - Dietary Supplements MH - Female MH - Gastroenteritis/epidemiology/etiology MH - Humans MH - Incidence MH - Internet MH - Male MH - Middle Aged MH - Netherlands/epidemiology MH - *Nutrition Policy MH - Nutrition Surveys MH - *Patient Compliance MH - *Physical Endurance MH - Practice Guidelines as Topic MH - Prevalence MH - Risk MH - Running MH - *Sports Nutritional Physiological Phenomena MH - Sports Nutritional Sciences/methods EDAT- 2015/03/27 06:00 MHDA- 2016/06/16 06:00 CRDT- 2015/03/27 06:00 PHST- 2015/03/27 06:00 [entrez] PHST- 2015/03/27 06:00 [pubmed] PHST- 2016/06/16 06:00 [medline] AID - 2014-0199 [pii] AID - 10.1123/ijsnem.2014-0199 [doi] PST - ppublish SO - Int J Sport Nutr Exerc Metab. 2015 Aug;25(4):375-86. doi: 10.1123/ijsnem.2014-0199. Epub 2015 Mar 26.