PMID- 25932956 OWN - NLM STAT- MEDLINE DCOM- 20160914 LR - 20151208 IS - 1541-1087 (Electronic) IS - 0731-5724 (Linking) VI - 35 IP - 1 DP - 2016 TI - Effect of Galactose Ingestion Before and During Exercise on Substrate Oxidation, Postexercise Satiety, and Subsequent Energy Intake in Females. PG - 1-12 LID - 10.1080/07315724.2014.994790 [doi] AB - OBJECTIVE: To examine the effects of consuming a galactose carbohydrate (CHO) drink on substrate oxidation, postexercise satiety, and subsequent energy intake. METHODS: Nine recreationally active eumenorrheic females undertook 3 trials, each consisting of running for 60 minutes at 65% VO(2peak) followed immediately by a 90-minute rest period. Prior to (300 ml) and at 15-minute intervals during exercise (150 ml), participants consumed either a glucose (GLU: GI 89) or galactose (GAL: GI 20) drink, each of which contained 45 g of CHO, or an artificially sweetened placebo (PLA). Following the rest period, participants were provided with an ad libitum test lunch and asked to record food intake for the remainder of the day. RESULTS: Plasma glucose was significantly greater throughout exercise and rest following the GLU trial compared with the GAL and PLA trials (P < 0.05); however there were no differences in CHO oxidation. Hunger was significantly lower (P < 0.05) throughout the GAL compared to the GLU and PLA trials. There were no significant differences between trials for energy intake during the postexercise meal. Overall net energy balance for the 24 hours was negative in both the GAL (-162 +/- 115 kcal; P < 0.05 vs GLU) and PLA trials (-49 +/- 160 kcal). CONCLUSIONS: Results demonstrate that ingesting a solution containing GAL before and during exercise can positively impact postexercise satiety and energy balance throughout the day, compared to a more readily available and widely consumed form of CHO. Despite this, there appears to be no apparent benefit in consuming a CHO beverage on fuel utilization for this moderate exercise intensity and duration. FAU - Duckworth, Lauren C AU - Duckworth LC AD - a Institute for Sport, Physical Activity and Leisure, Carnegie Faculty, Leeds Beckett University , Headingley Campus, Leeds , UK. FAU - Backhouse, Susan H AU - Backhouse SH AD - a Institute for Sport, Physical Activity and Leisure, Carnegie Faculty, Leeds Beckett University , Headingley Campus, Leeds , UK. FAU - O'Hara, John P AU - O'Hara JP AD - a Institute for Sport, Physical Activity and Leisure, Carnegie Faculty, Leeds Beckett University , Headingley Campus, Leeds , UK. FAU - Stevenson, Emma J AU - Stevenson EJ AD - b Brain, Performance and Nutrition Research Centre, Faculty of Health and Life Sciences, Northumbria University , Newcastle Upon Tyne , UK. LA - eng PT - Journal Article PT - Randomized Controlled Trial PT - Research Support, Non-U.S. Gov't DEP - 20150501 PL - United States TA - J Am Coll Nutr JT - Journal of the American College of Nutrition JID - 8215879 RN - 0 (Blood Glucose) RN - 0 (Dietary Carbohydrates) RN - 0 (Sweetening Agents) RN - X2RN3Q8DNE (Galactose) SB - IM MH - Adolescent MH - Adult MH - Beverages MH - Blood Glucose/metabolism MH - Dietary Carbohydrates/*pharmacology MH - Energy Intake/*drug effects MH - Energy Metabolism/*drug effects MH - Female MH - Galactose/*pharmacology MH - Humans MH - Hunger/*drug effects MH - Oxidation-Reduction MH - Oxygen Consumption MH - Physical Endurance MH - Physical Exertion MH - Rest/physiology MH - Running/*physiology MH - Satiation/drug effects MH - Satiety Response/*drug effects MH - Sweetening Agents/pharmacology MH - Young Adult OTO - NOTNLM OT - AUC = area under the curve OT - CHO = carbohydrate OT - EE = energy expenditure OT - FFA = free fatty acid OT - GAL = galactose OT - GI = glycemic index OT - GLU = glucose OT - PLA = placebo OT - TEE = total energy expenditure OT - appetite OT - energy intake OT - females OT - galactose OT - substrate oxidation EDAT- 2015/05/02 06:00 MHDA- 2016/09/15 06:00 CRDT- 2015/05/02 06:00 PHST- 2015/05/02 06:00 [entrez] PHST- 2015/05/02 06:00 [pubmed] PHST- 2016/09/15 06:00 [medline] AID - 10.1080/07315724.2014.994790 [doi] PST - ppublish SO - J Am Coll Nutr. 2016;35(1):1-12. doi: 10.1080/07315724.2014.994790. Epub 2015 May 1.