PMID- 26032407 OWN - NLM STAT- MEDLINE DCOM- 20170214 LR - 20181202 IS - 1533-2500 (Electronic) IS - 1530-7085 (Linking) VI - 16 IP - 6 DP - 2016 Jul TI - Local and Systemic Changes in Pain Sensitivity After 4 Weeks of Calf Muscle Stretching in a Nonpainful Population: A Randomized Trial. PG - 696-703 LID - 10.1111/papr.12322 [doi] AB - BACKGROUND: Stretching is often used in clinical practice for a variety of purposes, including pain therapy. The possible mechanism behind the effect of stretching remains to be clarified. AIM: To investigate whether 4 weeks of unilateral stretching of the calf muscles would affect local and central pain sensitivity. METHOD: This study was a randomized assessor-blinded clinical study. Healthy participants (age 18 to 40) were included and randomized. Participants in the intervention group were instructed to perform 2 stretching exercises targeting the calf muscles; 3 times 30 seconds, 7 days a week for 4 weeks on the dominant leg. Participants in the control group were instructed not to do any stretching for 4 weeks. Pressure pain threshold (PPT) and temporal summation (TS) of pressure pain were measured on the stretched calf, the contra-lateral calf, and contra-lateral lower arm using a computerized cuff algometer. Analyses of variance on the per-protocol population (defined as participants that adhered to the protocol) were used to assess group differences in the changes from baseline. RESULT: Forty healthy volunteers were included, of which 34 participants adhered to the protocol (15 intervention group/19 control group). No statistically significant group differences in the changes from baseline were found regarding PPT and TS measurements for the stretched calf, the contra-lateral calf, and the arm. CONCLUSION: Four weeks of regular stretching of the calf muscles does not affect pressure pain sensitivity, suggesting that pressure pain sensitivity is unaffected by stretching in a healthy population. The mechanisms underlying any benefits of regular stretching remain to be explained. CI - (c) 2015 World Institute of Pain. FAU - Bartholdy, Cecilie AU - Bartholdy C AD - Department of Rheumatology, The Parker Institute, Copenhagen University Hospital, Bispebjerg and Frederiksberg, Copenhagen, Denmark. FAU - Zangger, Graziella AU - Zangger G AD - Department of Rheumatology, The Parker Institute, Copenhagen University Hospital, Bispebjerg and Frederiksberg, Copenhagen, Denmark. FAU - Hansen, Lisbeth AU - Hansen L AD - Department of Rheumatology, The Parker Institute, Copenhagen University Hospital, Bispebjerg and Frederiksberg, Copenhagen, Denmark. FAU - Ginnerup-Nielsen, Elisabeth AU - Ginnerup-Nielsen E AD - Department of Rheumatology, The Parker Institute, Copenhagen University Hospital, Bispebjerg and Frederiksberg, Copenhagen, Denmark. FAU - Bliddal, Henning AU - Bliddal H AD - Department of Rheumatology, The Parker Institute, Copenhagen University Hospital, Bispebjerg and Frederiksberg, Copenhagen, Denmark. FAU - Henriksen, Marius AU - Henriksen M AD - Department of Rheumatology, The Parker Institute, Copenhagen University Hospital, Bispebjerg and Frederiksberg, Copenhagen, Denmark. LA - eng PT - Journal Article PT - Randomized Controlled Trial PT - Research Support, Non-U.S. Gov't DEP - 20150528 PL - United States TA - Pain Pract JT - Pain practice : the official journal of World Institute of Pain JID - 101130835 SB - IM MH - Adolescent MH - Adult MH - Female MH - Healthy Volunteers MH - Humans MH - Leg/physiology MH - Male MH - Muscle Stretching Exercises/*methods MH - Muscle, Skeletal/physiology MH - Pain Measurement MH - Pain Threshold/*physiology MH - Pressure MH - Prospective Studies MH - Young Adult OTO - NOTNLM OT - PPT OT - algometry OT - muscles stretching OT - musculoskeletal disease OT - pain assessment OT - pain sensitivity OT - physical therapy OT - pressure pain threshold OT - temporal summation EDAT- 2015/06/03 06:00 MHDA- 2017/02/15 06:00 CRDT- 2015/06/03 06:00 PHST- 2015/02/16 00:00 [received] PHST- 2015/04/07 00:00 [accepted] PHST- 2015/06/03 06:00 [entrez] PHST- 2015/06/03 06:00 [pubmed] PHST- 2017/02/15 06:00 [medline] AID - 10.1111/papr.12322 [doi] PST - ppublish SO - Pain Pract. 2016 Jul;16(6):696-703. doi: 10.1111/papr.12322. Epub 2015 May 28.