PMID- 26213682 OWN - NLM STAT- PubMed-not-MEDLINE LR - 20200930 IS - 2199-1170 (Print) IS - 2198-9761 (Electronic) IS - 2198-9761 (Linking) VI - 2 DP - 2015 Jun TI - The acute effect of exercise modality and nutrition manipulations on post-exercise resting energy expenditure and respiratory exchange ratio in women: a randomized trial. LID - 11 [pii] AB - BACKGROUND: The purpose of this study was to examine the effect of exercise modality and pre-exercise carbohydrate (CHO) or protein (PRO) ingestion on post-exercise resting energy expenditure (REE) and respiratory exchange ratio (RER) in women. METHODS: Twenty recreationally active women (mean +/- SD; age 24.6 +/- 3.9 years; height 164.4 +/- 6.6 cm; weight 62.7 +/- 6.6 kg) participated in this randomized, crossover, double-blind study. Each participant completed six exercise sessions, consisting of three exercise modalities: aerobic endurance exercise (AEE), high-intensity interval running (HIIT), and high-intensity resistance training (HIRT); and two acute nutritional interventions: CHO and PRO. Salivary samples were collected before each exercise session to determine estradiol-beta-17 and before and after to quantify cortisol. Post-exercise REE and RER were analyzed via indirect calorimetry at the following: baseline, immediately post (IP), 30 minutes (30 min) post, and 60 minutes (60 min) post exercise. A mixed effects linear regression model, controlling for estradiol, was used to compare mean longitudinal changes in REE and RER. RESULTS: On average, HIIT produced a greater REE than AEE and HIRT (p < 0.001) post exercise. Effects of AEE and HIRT were not significantly different for post-exercise REE (p = 0.1331). On average, HIIT produced lower RER compared to either AEE or HIRT after 30 min (p < 0.001 and p = 0.0169, respectively) and compared to AEE after 60 min (p = 0.0020). On average, pre-exercise PRO ingestion increased post-exercise REE (p = 0.0076) and decreased post-exercise RER (p < 0.0001) compared to pre-exercise CHO ingestion. CONCLUSION: HIIT resulted in the largest increase in REE and largest reduction in RER. FAU - Wingfield, Hailee L AU - Wingfield HL AD - Department of Exercise and Sport Science, University of North Carolina, 209 Fetzer Hall, CB #8700, Chapel Hill, NC 27599-8700, USA. FAU - Smith-Ryan, Abbie E AU - Smith-Ryan AE AD - Department of Exercise and Sport Science, University of North Carolina, 209 Fetzer Hall, CB #8700, Chapel Hill, NC 27599-8700, USA. FAU - Melvin, Malia N AU - Melvin MN AD - Department of Exercise and Sport Science, University of North Carolina, 209 Fetzer Hall, CB #8700, Chapel Hill, NC 27599-8700, USA. FAU - Roelofs, Erica J AU - Roelofs EJ AD - Department of Exercise and Sport Science, University of North Carolina, 209 Fetzer Hall, CB #8700, Chapel Hill, NC 27599-8700, USA. FAU - Trexler, Eric T AU - Trexler ET AD - Department of Exercise and Sport Science, University of North Carolina, 209 Fetzer Hall, CB #8700, Chapel Hill, NC 27599-8700, USA. FAU - Hackney, Anthony C AU - Hackney AC AD - Department of Exercise and Sport Science, University of North Carolina, 209 Fetzer Hall, CB #8700, Chapel Hill, NC 27599-8700, USA ; Department of Nutrition - Gillings School of Global Public Health, University of North Carolina, Chapel Hill, NC, USA. FAU - Weaver, Mark A AU - Weaver MA AD - Departments of Medicine and Biostatistics, University of North Carolina, Chapel Hill, NC, USA. FAU - Ryan, Eric D AU - Ryan ED AD - Department of Exercise and Sport Science, University of North Carolina, 209 Fetzer Hall, CB #8700, Chapel Hill, NC 27599-8700, USA. LA - eng GR - KL2 TR001109/TR/NCATS NIH HHS/United States GR - UL1 TR001111/TR/NCATS NIH HHS/United States GR - UL1 TR002489/TR/NCATS NIH HHS/United States PT - Journal Article PL - Switzerland TA - Sports Med Open JT - Sports medicine - open JID - 101662568 PMC - PMC4512833 MID - NIHMS702758 EDAT- 2015/07/28 06:00 MHDA- 2015/07/28 06:01 PMCR- 2015/06/05 CRDT- 2015/07/28 06:00 PHST- 2015/07/28 06:00 [entrez] PHST- 2015/07/28 06:00 [pubmed] PHST- 2015/07/28 06:01 [medline] PHST- 2015/06/05 00:00 [pmc-release] AID - 11 [pii] AID - 10 [pii] AID - 10.1186/s40798-015-0010-3 [doi] PST - ppublish SO - Sports Med Open. 2015 Jun;2:11. doi: 10.1186/s40798-015-0010-3.