PMID- 26333791 OWN - NLM STAT- MEDLINE DCOM- 20161114 LR - 20181202 IS - 1827-1928 (Electronic) IS - 0022-4707 (Linking) VI - 56 IP - 3 DP - 2016 Mar TI - The effect of hand cooling during intermittent training of elite swimmers. PG - 185-91 AB - BACKGROUND: The aim of this paper was to determine the effects of using intermittent hand cooling during high intensity, intermittent training on thermoregulatory, performance and psychophysical variables in elite level swimmers in a training pool (30.5+/-0.5 degrees C). METHODS: Randomized cross-over design. Following a standard warm-up, ten male swimmers (20.3+/-3.2 years) were instructed to maintain the fastest 100-m time (on average) for an 8 x 100 m freestyle swimming set performed either in a training pool with cooling (TPC) or a training pool with no-cooling (TPNC). Time at 100 m, core temperature (Tc), heart rate (HR), ratings of perceived exertion (RPE), thermal comfort (ThC) and thermal sensation (ThS) were recorded following each repetition. Participants were cooled during the 90 s rest interval between repetitions using the Rapid Thermal Exchange System (RTX) (AVAcore Technologies Inc., Ann Arbor, MI, USA). RESULTS: There was a better performance when comparing 100 m time (1.50+/-1.98 s faster) for the final repetition in the TPC condition compared to the final repetition in the TPNC condition (P<0.05). There was no significant difference between Tc, HR, RPE, ThC and ThS (P<0.05). CONCLUSIONS: There was a performance benefit in the last set of the training block in the TPC condition that could not be attributed to any of the physiological and psychophysical measures used in the study. FAU - Zochowski, Thomas AU - Zochowski T AD - School of Exercise Science, Physical and Health Education, University of Victoria, Victoria, BC, Canada - zochowski@gmail.com. FAU - Docherty, David AU - Docherty D LA - eng PT - Journal Article DEP - 20150902 PL - Italy TA - J Sports Med Phys Fitness JT - The Journal of sports medicine and physical fitness JID - 0376337 SB - IM MH - Adult MH - Athletic Performance/*physiology MH - Body Temperature Regulation/physiology MH - *Cold Temperature MH - Cross-Over Studies MH - Hand MH - Humans MH - Male MH - Random Allocation MH - Swimming/*physiology EDAT- 2015/09/04 06:00 MHDA- 2016/11/15 06:00 CRDT- 2015/09/04 06:00 PHST- 2015/09/04 06:00 [entrez] PHST- 2015/09/04 06:00 [pubmed] PHST- 2016/11/15 06:00 [medline] AID - R40Y9999N00A150147 [pii] PST - ppublish SO - J Sports Med Phys Fitness. 2016 Mar;56(3):185-91. Epub 2015 Sep 2.