PMID- 26423425
OWN - NLM
STAT- MEDLINE
DCOM- 20160517
LR  - 20220408
IS  - 1574-4647 (Electronic)
IS  - 0161-9152 (Print)
IS  - 0161-9152 (Linking)
VI  - 37
IP  - 5
DP  - 2015 Oct
TI  - Effect of resistance training with different frequencies and detraining on 
      muscular strength and oxidative stress biomarkers in older women.
PG  - 104
LID - 10.1007/s11357-015-9841-6 [doi]
LID - 104
AB  - The aim of this study was to compare the effect of resistance training (RT) 
      performed with different frequencies followed by a detraining period on muscular 
      strength and oxidative stress (OS) biomarkers in older women. Twenty-seven 
      physically independent women (68.8 +/- 4.8 years, 69.1 +/- 14.3 kg, 156.0 +/- 6.5 cm, 
      and 28.3 +/- 4.9 to kg.m(-2)) were randomly assigned to perform a RT program for 2 
      or 3 days per week (G2X = 13 vs. G3X = 14) for 12 weeks followed by 12 weeks of 
      detraining period. One repetition maximum (1RM) tests were used as measures of 
      muscular strength (three exercises, three attempts for each exercise, 3-5 min of 
      rest between attempts, and 5 min of rest between exercises). Advanced oxidized 
      protein products (AOPP) and total radical-trapping antioxidant parameter (TRAP) 
      were used as oxidative stress indicators. Both groups increased muscular strength 
      after 12 weeks of training (P < 0.05) in chest press (G2X = +11.9 % vs. 
      G3X = +27.5 %, P < 0.05), knee extension (G2X = +18.4 % vs. G3X = +16.7 %, 
      P > 0.05), and preacher curl (G2X = +37.6 % vs. G3X = +36.7 %, P > 0.05). On the 
      other hand, 12 weeks of detraining were not sufficient to eliminate the major 
      effects produced by RT on muscular strength, although a significant decrease 
      (P < 0.05) has been observed for chest press (G3X = -9.1 % vs. G2X = -10.2 %, 
      P > 0.05), knee extension (G2X = -14.9 % vs. G3X = -12.1 %, P > 0.05), and 
      preacher curl (G2X = -20.5 % vs. G3X = -17.4 %, P > 0.05). Pre- to post-training, 
      both groups showed significant (P < 0.05) increases in TRAP (G2X = +6.9 % vs. 
      G3X = +15.1 %) with no statistical significant difference between the groups 
      (P > 0.05), and the scores remained elevated compared to pre-training after 12 
      weeks of detraining. AOPP was not changed by RT or detraining (P > 0.05). The 
      results suggest that a 12-week RT program with a frequency of 2 days per week may 
      be sufficient to improve muscular strength and OS in older women and detraining 
      for 12 weeks does not completely reverse the changes induced by RT.
FAU - Padilha, Camila S
AU  - Padilha CS
AD  - Metabolism, Nutrition, and Exercise Laboratory, Physical Education and Sport 
      Center, Londrina State University, Londrina, PR, Brazil. 
      camilapersonal@yahoo.com.br.
AD  - , 908, Xavier da Silva, Ibipora, PR, Brazil, 86200-000. 
      camilapersonal@yahoo.com.br.
FAU - Ribeiro, Alex S
AU  - Ribeiro AS
AD  - Metabolism, Nutrition, and Exercise Laboratory, Physical Education and Sport 
      Center, Londrina State University, Londrina, PR, Brazil.
FAU - Fleck, Steven J
AU  - Fleck SJ
AD  - Department of Kinesiology, University of Wisconsin-Eau Claire, Eau Claire, WI, 
      USA.
FAU - Nascimento, Matheus A
AU  - Nascimento MA
AD  - Metabolism, Nutrition, and Exercise Laboratory, Physical Education and Sport 
      Center, Londrina State University, Londrina, PR, Brazil.
AD  - Parana State University, UNESPAR, Paranavai Campus, Paranavai, PR, Brazil.
FAU - Pina, Fabio L C
AU  - Pina FL
AD  - Metabolism, Nutrition, and Exercise Laboratory, Physical Education and Sport 
      Center, Londrina State University, Londrina, PR, Brazil.
FAU - Okino, Alessandra Miyuki
AU  - Okino AM
AD  - Department of Pathology, Clinical and Toxicological Analysis. Center of Health 
      Sciences, University Hospital, Londrina State University, Londrina, Brazil.
FAU - Venturini, Danielle
AU  - Venturini D
AD  - Department of Pathology, Clinical and Toxicological Analysis. Center of Health 
      Sciences, University Hospital, Londrina State University, Londrina, Brazil.
FAU - Barbosa, Decio S
AU  - Barbosa DS
AD  - Department of Pathology, Clinical and Toxicological Analysis. Center of Health 
      Sciences, University Hospital, Londrina State University, Londrina, Brazil.
FAU - Mayhew, Jerry L
AU  - Mayhew JL
AD  - Exercise Science Department, Truman State University, Kirksville, MO, USA.
FAU - Cyrino, Edilson S
AU  - Cyrino ES
AD  - Metabolism, Nutrition, and Exercise Laboratory, Physical Education and Sport 
      Center, Londrina State University, Londrina, PR, Brazil.
LA  - eng
PT  - Journal Article
PT  - Randomized Controlled Trial
DEP - 20150930
PL  - Netherlands
TA  - Age (Dordr)
JT  - Age (Dordrecht, Netherlands)
JID - 101250497
RN  - 0 (Advanced Oxidation Protein Products)
RN  - 0 (Antioxidants)
RN  - 0 (Biomarkers)
SB  - IM
MH  - Advanced Oxidation Protein Products/*metabolism
MH  - Aged
MH  - Aging/*physiology
MH  - Antioxidants/metabolism
MH  - Biomarkers/*metabolism
MH  - Female
MH  - Follow-Up Studies
MH  - Humans
MH  - Muscle Strength/*physiology
MH  - Muscle, Skeletal/*physiology
MH  - *Oxidative Stress
MH  - Resistance Training/*methods
PMC - PMC5005843
OTO - NOTNLM
OT  - AOPP
OT  - Aging
OT  - Strength training
OT  - TRAP
EDAT- 2015/10/02 06:00
MHDA- 2016/05/18 06:00
PMCR- 2016/10/01
CRDT- 2015/10/02 06:00
PHST- 2015/07/03 00:00 [received]
PHST- 2015/09/21 00:00 [accepted]
PHST- 2015/10/02 06:00 [entrez]
PHST- 2015/10/02 06:00 [pubmed]
PHST- 2016/05/18 06:00 [medline]
PHST- 2016/10/01 00:00 [pmc-release]
AID - 10.1007/s11357-015-9841-6 [pii]
AID - 9841 [pii]
AID - 10.1007/s11357-015-9841-6 [doi]
PST - ppublish
SO  - Age (Dordr). 2015 Oct;37(5):104. doi: 10.1007/s11357-015-9841-6. Epub 2015 Sep 
      30.