PMID- 26715587 OWN - NLM STAT- MEDLINE DCOM- 20170421 LR - 20220408 IS - 1932-2267 (Electronic) IS - 1932-2259 (Linking) VI - 10 IP - 4 DP - 2016 Aug TI - Benefits of partnered strength training for prostate cancer survivors and spouses: results from a randomized controlled trial of the Exercising Together project. PG - 633-44 LID - 10.1007/s11764-015-0509-0 [doi] AB - BACKGROUND: Prostate cancer can negatively impact quality of life of the patient and his spouse caregiver, but interventions rarely target the health of both partners simultaneously. We tested the feasibility and preliminary efficacy of a partnered strength training program on the physical and mental health of prostate cancer survivors (PCS) and spouse caregivers. METHODS: Sixty-four couples were randomly assigned to 6 months of partnered strength training (Exercising Together, N = 32) or usual care (UC, N = 32). Objective measures included body composition (lean, fat and trunk fat mass (kg), and % body fat) by DXA, upper and lower body muscle strength by 1-repetition maximum, and physical function by the physical performance battery (PPB). Self-reported measures included the physical and mental health summary scales and physical function and fatigue subscales of the SF-36 and physical activity with the CHAMPS questionnaire. RESULTS: Couple retention rates were 100 % for Exercising Together and 84 % for UC. Median attendance of couples to Exercising Together sessions was 75 %. Men in Exercising Together became stronger in the upper body (p < 0.01) and more physically active (p < 0.01) than UC. Women in Exercising Together increased muscle mass (p = 0.05) and improved upper (p < 0.01) and lower body (p < 0.01) strength and PPB scores (p = 0.01) more than UC. CONCLUSIONS: Exercising Together is a novel couples-based approach to exercise that was feasible and improved several health outcomes for both PCS and their spouses. IMPLICATIONS FOR CANCER SURVIVORS: A couples-based approach should be considered in cancer survivorship programs so that outcomes can mutually benefit both partners. TRIAL REGISTRATION: ClinicalTrials.gov NCT00954044. FAU - Winters-Stone, Kerri M AU - Winters-Stone KM AD - Knight Cancer Institute, Oregon Health and Science University, Portland, OR, 97239, USA. wintersk@ohsu.edu. AD - School of Nursing, Oregon Health and Science University, Portland, OR, 97239, USA. wintersk@ohsu.edu. FAU - Lyons, Karen S AU - Lyons KS AD - Knight Cancer Institute, Oregon Health and Science University, Portland, OR, 97239, USA. AD - School of Nursing, Oregon Health and Science University, Portland, OR, 97239, USA. FAU - Dobek, Jessica AU - Dobek J AD - School of Nursing, Oregon Health and Science University, Portland, OR, 97239, USA. FAU - Dieckmann, Nathan F AU - Dieckmann NF AD - School of Nursing, Oregon Health and Science University, Portland, OR, 97239, USA. FAU - Bennett, Jill A AU - Bennett JA AD - Knight Cancer Institute, Oregon Health and Science University, Portland, OR, 97239, USA. AD - School of Nursing, Oregon Health and Science University, Portland, OR, 97239, USA. FAU - Nail, Lillian AU - Nail L AD - Knight Cancer Institute, Oregon Health and Science University, Portland, OR, 97239, USA. AD - School of Nursing, Oregon Health and Science University, Portland, OR, 97239, USA. FAU - Beer, Tomasz M AU - Beer TM AD - Knight Cancer Institute, Oregon Health and Science University, Portland, OR, 97239, USA. LA - eng SI - ClinicalTrials.gov/NCT00954044 GR - R21 CA137272/CA/NCI NIH HHS/United States GR - 1R21 CA137272/CA/NCI NIH HHS/United States PT - Journal Article PT - Randomized Controlled Trial PT - Research Support, N.I.H., Extramural DEP - 20151229 PL - United States TA - J Cancer Surviv JT - Journal of cancer survivorship : research and practice JID - 101307557 SB - IM MH - Aged MH - Exercise/*psychology MH - Exercise Therapy/methods MH - Female MH - Humans MH - Male MH - Middle Aged MH - Muscle Strength/*physiology MH - Prostatic Neoplasms/*psychology MH - Quality of Life MH - Resistance Training/methods MH - Spouses/*psychology MH - Survivors/*psychology OTO - NOTNLM OT - Caregiver OT - Dyads OT - Neoplasms OT - Physical activity OT - Physical functioning EDAT- 2015/12/31 06:00 MHDA- 2017/04/22 06:00 CRDT- 2015/12/31 06:00 PHST- 2015/08/11 00:00 [received] PHST- 2015/12/10 00:00 [accepted] PHST- 2015/12/31 06:00 [entrez] PHST- 2015/12/31 06:00 [pubmed] PHST- 2017/04/22 06:00 [medline] AID - 10.1007/s11764-015-0509-0 [pii] AID - 10.1007/s11764-015-0509-0 [doi] PST - ppublish SO - J Cancer Surviv. 2016 Aug;10(4):633-44. doi: 10.1007/s11764-015-0509-0. Epub 2015 Dec 29.