PMID- 27171108 OWN - NLM STAT- MEDLINE DCOM- 20170217 LR - 20181113 IS - 2072-6643 (Electronic) IS - 2072-6643 (Linking) VI - 8 IP - 5 DP - 2016 May 9 TI - Mouth Rinsing with Maltodextrin Solutions Fails to Improve Time Trial Endurance Cycling Performance in Recreational Athletes. LID - 10.3390/nu8050269 [doi] LID - 269 AB - The carbohydrate (CHO) concentration of a mouth rinsing solution might influence the CHO sensing receptors in the mouth, with consequent activation of brain regions involved in reward, motivation and regulation of motor activity. The purpose of the present study was to examine the effects of maltodextrin mouth rinsing with different concentrations (3%, 6% and 12%) after an overnight fast on a 20 km cycling time trial performance. Nine recreationally active, healthy males (age: 24 +/- 2 years; V O 2 m a x : 47 +/- 5 mL.kg(-1).min(-1)) participated in this study. A double-blind, placebo-controlled randomized study was conducted. Participants mouth-rinsed every 2.5 km for 5 s. Maltodextrin mouth rinse with concentrations of 3%, 6% or 12% did not change time to complete the time trial and power output compared to placebo (p > 0.05). Time trial completion times were 40.2 +/- 4.0, 40.1 +/- 3.9, 40.1 +/- 4.4, and 39.3 +/- 4.2 min and power output 205 +/- 22, 206 +/- 25, 210 +/- 24, and 205 +/- 23 W for placebo, 3%, 6%, and 12% maltodextrin conditions, respectively. Heart rate, lactate, glucose, and rating of perceived exertion did not differ between trials (p > 0.05). In conclusion, mouth rinsing with different maltodextrin concentrations after an overnight fast did not affect the physiological responses and performance during a 20 km cycling time trial in recreationally active males. FAU - Kulaksiz, Tugba Nilay AU - Kulaksiz TN AD - Division of Nutrition and Metabolism in Exercise, Faculty of Sport Sciences, Hacettepe University, Beytepe, Ankara 06800, Turkey. nilaygungor17@gmail.com. AD - Department of Sport Sciences, Baglica Campus, Baskent University, Ankara 06530, Turkey. nilaygungor17@gmail.com. FAU - Kosar, Sukran Nazan AU - Kosar SN AD - Division of Nutrition and Metabolism in Exercise, Faculty of Sport Sciences, Hacettepe University, Beytepe, Ankara 06800, Turkey. nazankosar@gmail.com. FAU - Bulut, Suleyman AU - Bulut S AD - Division of Nutrition and Metabolism in Exercise, Faculty of Sport Sciences, Hacettepe University, Beytepe, Ankara 06800, Turkey. slmbulut@gmail.com. FAU - Guzel, Yasemin AU - Guzel Y AD - Division of Nutrition and Metabolism in Exercise, Faculty of Sport Sciences, Hacettepe University, Beytepe, Ankara 06800, Turkey. ysmnonur@gmail.com. FAU - Willems, Marcus Elisabeth Theodorus AU - Willems ME AD - Department of Sport and Exercise Sciences, University of Chichester, College Lane, Chichester PO17 6PE, UK. m.willems@chi.ac.uk. FAU - Hazir, Tahir AU - Hazir T AD - Division of Sport and Coaching, Faculty of Sport Sciences, Hacettepe University, Beytepe, Ankara 06800, Turkey. thazir@hacettepe.edu.tr. FAU - Turnagol, Huseyin Husrev AU - Turnagol HH AD - Division of Nutrition and Metabolism in Exercise, Faculty of Sport Sciences, Hacettepe University, Beytepe, Ankara 06800, Turkey. husrevturnagol@gmail.com. LA - eng PT - Journal Article PT - Randomized Controlled Trial DEP - 20160509 PL - Switzerland TA - Nutrients JT - Nutrients JID - 101521595 RN - 0 (Blood Glucose) RN - 0 (Mouthwashes) RN - 0 (Polysaccharides) RN - 33X04XA5AT (Lactic Acid) RN - 7CVR7L4A2D (maltodextrin) SB - IM MH - Administration, Oral MH - Adult MH - Bicycling/*physiology MH - Blood Glucose/drug effects MH - Double-Blind Method MH - Heart Rate/drug effects MH - Humans MH - Lactic Acid/blood MH - Male MH - Mouthwashes MH - Physical Endurance/*physiology MH - Polysaccharides/administration & dosage/*pharmacology MH - Recreation MH - Young Adult PMC - PMC4882682 OTO - NOTNLM OT - cycling OT - endurance performance OT - maltodextrin solution OT - mouth rinse EDAT- 2016/05/14 06:00 MHDA- 2017/02/18 06:00 PMCR- 2016/05/01 CRDT- 2016/05/13 06:00 PHST- 2016/02/24 00:00 [received] PHST- 2016/05/01 00:00 [revised] PHST- 2016/05/03 00:00 [accepted] PHST- 2016/05/13 06:00 [entrez] PHST- 2016/05/14 06:00 [pubmed] PHST- 2017/02/18 06:00 [medline] PHST- 2016/05/01 00:00 [pmc-release] AID - nu8050269 [pii] AID - nutrients-08-00269 [pii] AID - 10.3390/nu8050269 [doi] PST - epublish SO - Nutrients. 2016 May 9;8(5):269. doi: 10.3390/nu8050269.