PMID- 27259099
OWN - NLM
STAT- MEDLINE
DCOM- 20170413
LR  - 20170413
IS  - 1439-3964 (Electronic)
IS  - 0172-4622 (Linking)
VI  - 37
IP  - 9
DP  - 2016 Aug
TI  - Low-Volume High-Intensity Interval Training as a Therapy for Type 2 Diabetes.
PG  - 723-9
LID - 10.1055/s-0042-104935 [doi]
AB  - Our purpose was to investigate the effects of low-volume, high-intensity interval 
      training (HIT) on cardiometabolic risk and exercise capacity in women with type 2 
      diabetes mellitus (T2DM). Sedentary overweight/obese T2DM women 
      (age=44.5+/-1.8 years; BMI=30.5+/-0.6 kg/m(2)) were randomly assigned to a tri-weekly 
      running-based HIT program (n=13) or non-exercise control follow-up (CON; n=10). 
      Glycemic control, lipid and blood pressure levels, endurance performance, and 
      anthropometry were measured before and after the follow-up (16 weeks) in both 
      groups. Medication intake was also assessed throughout the follow-up. 
      Improvements (P<0.05) on fasting glucose (14.3+/-1.4%), HbA1c (12.8+/-1.1%), systolic 
      blood pressure (3.7+/-0.5 mmHg), HDL-cholesterol (21.1+/-2.8%), triglycerides 
      (17.7+/-2.8%), endurance performance (9.8+/-1.0%), body weight (2.2+/-0.3%), BMI 
      (2.1+/-0.3%), waist circumference (4.0+/-0.5%) and subcutaneous fat (18.6+/-1.4%) were 
      found after HIT intervention. Patients of HIT group also showed reductions in 
      daily dosage of antihyperglycemic and antihypertensive medication during 
      follow-up. No changes were found in any variable of CON group. The HIT-induced 
      improvements occurred with a weekly time commitment 56-25% lower than the minimal 
      recommended in current guidelines. These findings suggest that low-volume HIT may 
      be a time-efficient intervention to treat T2DM women.
CI  - (c) Georg Thieme Verlag KG Stuttgart . New York.
FAU - Alvarez, C
AU  - Alvarez C
AD  - Cardiovascular Health Program, Centro de Salud Familiar, Los Lagos, Chile.
FAU - Ramirez-Campillo, R
AU  - Ramirez-Campillo R
AD  - Department of Physical Activity Sciences, Universidad de Los Lagos, Osorno, 
      Chile.
FAU - Martinez-Salazar, C
AU  - Martinez-Salazar C
AD  - Department of Physical Education and Recreation, Faculty of Education, Social 
      Sciences and Humanities, Universidad de la Frontera, Temuco, Chile.
FAU - Mancilla, R
AU  - Mancilla R
AD  - Department of Human Movement Science, Faculty of Health, Medicine and Life 
      Sciences, Maastricht University, Maastricht, Netherlands.
FAU - Flores-Opazo, M
AU  - Flores-Opazo M
AD  - Department of Physiology, Faculty of Medicine, Dentistry and Health Sciences, 
      University of Melbourne, Victoria, Australia.
FAU - Cano-Montoya, J
AU  - Cano-Montoya J
AD  - Rehabilitation, Public Hospital of Los Lagos, Los Lagos, Chile.
FAU - Ciolac, E G
AU  - Ciolac EG
AD  - Exercise and Chronic Disease Research Laboratory, Physical Education Department, 
      School of Sciences, Sao Paulo State Univiersity - UNESP.
LA  - eng
PT  - Journal Article
PT  - Randomized Controlled Trial
DEP - 20160603
PL  - Germany
TA  - Int J Sports Med
JT  - International journal of sports medicine
JID - 8008349
RN  - 0 (Antihypertensive Agents)
RN  - 0 (Blood Glucose)
RN  - 0 (Hypoglycemic Agents)
RN  - 0 (Lipids)
SB  - IM
MH  - Adult
MH  - Antihypertensive Agents/therapeutic use
MH  - Blood Glucose/analysis
MH  - Blood Pressure
MH  - Body Weight
MH  - Diabetes Mellitus, Type 2/*therapy
MH  - *Exercise Therapy
MH  - Female
MH  - *High-Intensity Interval Training
MH  - Humans
MH  - Hypoglycemic Agents/therapeutic use
MH  - Lipids/blood
MH  - Middle Aged
MH  - Obesity/blood
MH  - Overweight/blood
MH  - Physical Endurance
MH  - Waist Circumference
EDAT- 2016/06/04 06:00
MHDA- 2017/04/14 06:00
CRDT- 2016/06/04 06:00
PHST- 2016/06/04 06:00 [entrez]
PHST- 2016/06/04 06:00 [pubmed]
PHST- 2017/04/14 06:00 [medline]
AID - 10.1055/s-0042-104935 [doi]
PST - ppublish
SO  - Int J Sports Med. 2016 Aug;37(9):723-9. doi: 10.1055/s-0042-104935. Epub 2016 Jun 
      3.