PMID- 27317503 OWN - NLM STAT- MEDLINE DCOM- 20170809 LR - 20220408 IS - 1532-2769 (Electronic) IS - 1356-689X (Linking) VI - 24 DP - 2016 Aug TI - Exercises for mechanical neck disorders: A Cochrane review update. PG - 25-45 LID - S1356-689X(16)30007-8 [pii] LID - 10.1016/j.math.2016.04.005 [doi] AB - BACKGROUND: Neck pain (NP) is disabling and costly. OBJECTIVES: To assess the effectiveness of exercise on pain, disability, function, patient satisfaction, quality of life (QoL) and global perceived effect (GPE) in adults with NP. METHODS: We searched computerised databases up to May 2014 for randomized controlled trials (RCTs) comparing exercise to a control in adults with NP with/without cervicogenic headache (CGH) or radiculopathy. Two reviewers independently conducted selection, data abstraction and assessed risk of bias. Meta-analyses were performed to establish pooled standardised mean differences (SMDp). The Grade of Recommendation, Assessment, Development and Evaluation (GRADE) was used to summarise the body of evidence. MAIN RESULTS: The following exercises (27 trials) were supported by 'Moderate GRADE' evidence: For chronic NP, 1) cervico-scapulothoracic and upper extremity (UE) strengthening for moderate to large pain reduction immediately post treatment (IP) and at short-term (ST) follow-up; 2) scapulothoracic and UE endurance training for a small pain reduction (IP/ST); 3) cervical, shoulder and scapulothoracic strengthening and stretching exercise for a small to large pain reduction in the long-term (LT) (SMDp -0.45 [95%CI: -0.72 to -0.18]) and function improvement; 4) cervico-scapulothoracic strengthening/stabilisation exercises for pain and function at intermediate-term (IT) (SMDp -14.90 [95%CI: -22.40 to -7.39]). 5) mindfulness exercises (Qigong) for minor improved function but not GPE (ST). For chronic CGH, cervico-scapulothoracic strengthening and endurance exercises including pressure biofeedback for small/moderate improvement of pain, function and GPE (IP/LT). AUTHORS' CONCLUSIONS: Specific strengthening exercises of the neck, scapulothoracic and shoulder for chronic NP and chronic CGH are beneficial. Future research should explore optimal dosage. CI - Copyright (c) 2016 Elsevier Ltd. All rights reserved. FAU - Gross, A R AU - Gross AR AD - Department of Clinical Epidemiology and Biostatistics, McMaster University, Hamilton, Canada; School of Rehabilitation Science, McMaster University, Hamilton, Canada. Electronic address: grossa@mcmaster.ca. FAU - Paquin, J P AU - Paquin JP AD - Physio-Sante, Drummondville, Canada; University of Western Ontario, London, Canada. FAU - Dupont, G AU - Dupont G AD - University of Western Ontario, London, Canada. FAU - Blanchette, S AU - Blanchette S AD - University of Western Ontario, London, Canada. FAU - Lalonde, P AU - Lalonde P AD - University of Western Ontario, London, Canada. FAU - Cristie, T AU - Cristie T AD - University of Western Ontario, London, Canada. FAU - Graham, N AU - Graham N AD - School of Rehabilitation Science, McMaster University, Hamilton, Canada. FAU - Kay, T M AU - Kay TM AD - Women's College Hospital, Toronto, Canada; Department of Physical Therapy, University of Toronto, Toronto, Canada. FAU - Burnie, S J AU - Burnie SJ AD - Department of Clinical Education, Canadian Memorial Chiropractic College, Toronto, Canada. FAU - Gelley, G AU - Gelley G AD - Applied Health Sciences, University of Manitoba, Winnipeg, Canada. FAU - Goldsmith, C H AU - Goldsmith CH AD - Department of Clinical Epidemiology and Biostatistics, McMaster University, Hamilton, Canada; Faculty of Health Sciences, Simon Fraser University, Burnaby, Canada. FAU - Forget, M AU - Forget M AD - Canadian Forces Health Services Group, Groupe de Services de Sante des Forces Canadiennes, National Defence, Defense Nationale, Government of Canada, Gouvernement du Canada, Kingston, Canada. FAU - Santaguida, P L AU - Santaguida PL AD - Department of Clinical Epidemiology and Biostatistics, McMaster University, Hamilton, Canada. FAU - Yee, A J AU - Yee AJ AD - Kinesiology, Faculty of Health Sciences, McMaster University, Hamilton, Canada. FAU - Radisic, G G AU - Radisic GG AD - Life Science, Faculty of Health Sciences, Queens Univesity, Kingston, Canada. FAU - Hoving, J L AU - Hoving JL AD - Coronel Institute of Occupational Health and Research Center for Insurance Medicine, Academic Medical Center, University of Amsterdam, Amsterdam, Netherlands. FAU - Bronfort, G AU - Bronfort G AD - Integrative Health & Wellbeing Research Program, Center for Spirituality & Healing, University of Minnesota, Minneapolis, MN, USA. CN - Cervical Overview Group LA - eng PT - Journal Article PT - Meta-Analysis PT - Review DEP - 20160420 PL - Scotland TA - Man Ther JT - Manual therapy JID - 9610924 SB - IM MH - Adult MH - Aged MH - Aged, 80 and over MH - Chronic Pain/physiopathology/*therapy MH - *Exercise Therapy MH - Humans MH - Middle Aged MH - Neck Pain/physiopathology/*therapy MH - Physical Therapy Modalities MH - Quality of Life MH - Whiplash Injuries/physiopathology/*therapy OTO - NOTNLM OT - Cochrane review OT - Exercise OT - Meta-analysis OT - Neck pain EDAT- 2016/06/19 06:00 MHDA- 2017/08/10 06:00 CRDT- 2016/06/19 06:00 PHST- 2016/04/12 00:00 [received] PHST- 2016/04/13 00:00 [accepted] PHST- 2016/06/19 06:00 [entrez] PHST- 2016/06/19 06:00 [pubmed] PHST- 2017/08/10 06:00 [medline] AID - S1356-689X(16)30007-8 [pii] AID - 10.1016/j.math.2016.04.005 [doi] PST - ppublish SO - Man Ther. 2016 Aug;24:25-45. doi: 10.1016/j.math.2016.04.005. Epub 2016 Apr 20.