PMID- 28598402 OWN - NLM STAT- MEDLINE DCOM- 20180319 LR - 20181113 IS - 2072-6643 (Electronic) IS - 2072-6643 (Linking) VI - 9 IP - 6 DP - 2017 Jun 9 TI - Cognitive Performance Enhancement Induced by Caffeine, Carbohydrate and Guarana Mouth Rinsing during Submaximal Exercise. LID - 10.3390/nu9060589 [doi] LID - 589 AB - The aim of this study was to investigate the influence of serial mouth rinsing (MR) with nutritional supplements on cognitive performance (i.e., cognitive control and time perception) during a 40-min submaximal exercise. Twenty-four participants completed 4 counterbalanced experimental sessions, during which they performed MR with either placebo (PL), carbohydrate (CHO: 1.6 g/25 mL), guarana complex (GUAc: 0.4 g/25 mL) or caffeine (CAF: 67 mg/25 mL) before and twice during exercise. The present study provided some important new insights regarding the specific changes in cognitive performance induced by nutritional supplements. The main results were: (1) CHO, CAF and GUA MR likely led participants to improve temporal performance; (2) CAF MR likely improved cognitive control; and (3) CHO MR led to a likely decrease in subjective perception of effort at the end of the exercise compared to PL, GUA and CAF. Moreover, results have shown that performing 40-min submaximal exercise enhances information processing in terms of both speed and accuracy, improves temporal performance and does not alter cognitive control. The present study opens up new perspectives regarding the use of MR to optimize cognitive performance during physical exercise. FAU - Pomportes, Laura AU - Pomportes L AD - Laboratoire Motricite Humaine Expertise Sport Sante, Universite Nice Sophia Antipolis, 06205 Nice, France. laurapomportes@hotmail.fr. AD - CREPS PACA, 13080 Aix-en-Provence, France. laurapomportes@hotmail.fr. FAU - Brisswalter, Jeanick AU - Brisswalter J AD - Laboratoire Motricite Humaine Expertise Sport Sante, Universite Nice Sophia Antipolis, 06205 Nice, France. brisswalter@unice.fr. FAU - Casini, Laurence AU - Casini L AD - Laboratoire de Neurosciences Cognitives, Aix-Marseille Universite, CNRS, LNC, 13331 Marseille, France. laurence.casini@univ-amu.fr. FAU - Hays, Arnaud AU - Hays A AD - Institut des Sciences du Mouvement, Aix-Marseille Universite, UMR 7287, 13288 Marseille, France. arnaud.hays@gmail.com. FAU - Davranche, Karen AU - Davranche K AD - Laboratoire de Psychologie Cognitive, Aix-Marseille Universite, CNRS, LPC, 13331 Marseille, France. karen.davranche@univ-amu.fr. LA - eng PT - Journal Article PT - Randomized Controlled Trial DEP - 20170609 PL - Switzerland TA - Nutrients JT - Nutrients JID - 101521595 RN - 0 (Carbohydrates) RN - 0 (Mouthwashes) RN - 3G6A5W338E (Caffeine) SB - IM MH - Adolescent MH - Adult MH - Athletic Performance MH - Bicycling MH - Caffeine/administration & dosage/*pharmacology MH - Carbohydrates/administration & dosage/*pharmacology MH - Exercise/*physiology MH - Female MH - Humans MH - Male MH - Mouthwashes/*administration & dosage MH - *Paullinia MH - Physical Endurance/drug effects MH - Time Factors MH - Young Adult PMC - PMC5490568 OTO - NOTNLM OT - cognition OT - conflict task OT - mouth rinse OT - nutrition OT - perceived exertion OT - time-perception task COIS- The authors declare no conflict of interest. EDAT- 2017/06/10 06:00 MHDA- 2018/03/20 06:00 PMCR- 2017/06/01 CRDT- 2017/06/10 06:00 PHST- 2017/04/20 00:00 [received] PHST- 2017/05/31 00:00 [revised] PHST- 2017/06/06 00:00 [accepted] PHST- 2017/06/10 06:00 [entrez] PHST- 2017/06/10 06:00 [pubmed] PHST- 2018/03/20 06:00 [medline] PHST- 2017/06/01 00:00 [pmc-release] AID - nu9060589 [pii] AID - nutrients-09-00589 [pii] AID - 10.3390/nu9060589 [doi] PST - epublish SO - Nutrients. 2017 Jun 9;9(6):589. doi: 10.3390/nu9060589.