PMID- 28608776 OWN - NLM STAT- MEDLINE DCOM- 20181107 LR - 20181107 IS - 1464-5165 (Electronic) IS - 0963-8288 (Linking) VI - 40 IP - 20 DP - 2018 Oct TI - Short-term effectiveness of a community-implemented falls prevention referral service. PG - 2466-2474 LID - 10.1080/09638288.2017.1337241 [doi] AB - PURPOSE: To evaluate the effectiveness of the 16-week evidence-based Steady Steps exercise referral scheme at improving physical function, balance confidence, and quality of life (QoL) of community-dwelling older adults at risk of falling. METHOD: A non-experimental, practice-based study involving a retrospective analysis of participant outcomes. Pre-post comparisons of three performance-based measures of gait and balance and of person-reported outcomes for balance confidence and QoL were performed. Effectiveness was evaluated in terms of statistically significant changes and relative to published fall-risk thresholds and minimal detectable changes (MDCs) or minimum clinically important differences. RESULTS: One hundred and thirty-six participants completed the program over 19 months. Statistically significant differences were observed for all outcomes (p < 0.001), translating to an overall 42.6% reduction in falls-related risk. Approximately 63% of participants achieved an improvement >/=MDC in at least one of the performance-based tests. Greater than 55% achieved self-reported improvements in balance confidence >/= MDC, while >40% reported clinically important improvements in QoL. CONCLUSIONS: While the non-experimental design precludes conclusive evidence of causation, the highly significant and clinically meaningful improvements observed in individuals who completed the evidence-based Steady Steps program support its translation of evidence into effective practice. Continued implementation and evaluation of such practices and their longer-term effects are warranted. Implications for Rehabilitation Falls in older adults represent an escalating public health problem, and rehabilitation professionals are charged with developing and/or identifying feasible and effective evidence-based programs that target and reduce falls risk in this population. Our findings support Steady Steps as an effective third-sector referral rehabilitation service that successfully translates research evidence-based exercise interventions into effective practice, positively impacting physical function, balance confidence and quality of life (QoL) in community-dwelling older adults. Our study provides practice-based evidence of the effectiveness of exercise interventions that are progressively challenging, deliver a high dose of moderate to high intensity and target the main falls risk factors of muscle weakness and gait and balance impairment. In spite of their limitations, non-experimental, practice-based approaches provide rehabilitation professionals with feasible opportunities for evaluating existing services, such as Steady Steps, and contributing to the overall evidence-base for falls prevention and management. FAU - Christoforou, Andrea AU - Christoforou A AD - a Centre of Health Activity and Rehabilitation Research, School of Health Sciences , Queen Margaret University , Edinburgh , UK. FAU - van der Linden, Marietta L AU - van der Linden ML AD - a Centre of Health Activity and Rehabilitation Research, School of Health Sciences , Queen Margaret University , Edinburgh , UK. FAU - Koufaki, Pelagia AU - Koufaki P AD - a Centre of Health Activity and Rehabilitation Research, School of Health Sciences , Queen Margaret University , Edinburgh , UK. LA - eng PT - Journal Article DEP - 20170613 PL - England TA - Disabil Rehabil JT - Disability and rehabilitation JID - 9207179 SB - IM MH - Accidental Falls/*prevention & control MH - Aged MH - Aged, 80 and over MH - Evidence-Based Practice/methods MH - Exercise Therapy/*methods MH - Female MH - Gait MH - Humans MH - Independent Living/statistics & numerical data MH - Male MH - Patient Reported Outcome Measures MH - *Postural Balance MH - Program Evaluation MH - *Quality of Life MH - Retrospective Studies MH - United Kingdom OTO - NOTNLM OT - Falls OT - balance confidence OT - community-based OT - older adults OT - physical function OT - quality of life EDAT- 2017/06/14 06:00 MHDA- 2018/11/08 06:00 CRDT- 2017/06/14 06:00 PHST- 2017/06/14 06:00 [pubmed] PHST- 2018/11/08 06:00 [medline] PHST- 2017/06/14 06:00 [entrez] AID - 10.1080/09638288.2017.1337241 [doi] PST - ppublish SO - Disabil Rehabil. 2018 Oct;40(20):2466-2474. doi: 10.1080/09638288.2017.1337241. Epub 2017 Jun 13.