PMID- 28723843 OWN - NLM STAT- MEDLINE DCOM- 20180305 LR - 20180305 IS - 1530-0315 (Electronic) IS - 0195-9131 (Linking) VI - 49 IP - 12 DP - 2017 Dec TI - No Superior Adaptations to Carbohydrate Periodization in Elite Endurance Athletes. PG - 2486-2497 LID - 10.1249/MSS.0000000000001377 [doi] AB - PURPOSE: The present study investigated the effects of periodic carbohydrate (CHO) restriction on endurance performance and metabolic markers in elite endurance athletes. METHODS: Twenty-six male elite endurance athletes (maximal oxygen consumption (V O2max), 65.0 mL O2.kg.min) completed 4 wk of regular endurance training while being matched and randomized into two groups training with (low) or without (high) CHO manipulation 3 d.wk. The CHO manipulation days consisted of a 1-h high-intensity bike session in the morning, recovery for 7 h while consuming isocaloric diets containing either high CHO (414 +/- 2.4 g) or low CHO (79.5 +/- 1.0 g), and a 2-h moderate bike session in the afternoon with or without CHO. V O2max, maximal fat oxidation, and power output during a 30-min time trial (TT) were determined before and after the training period. The TT was undertaken after 90 min of intermittent exercise with CHO provision before the training period and both CHO and placebo after the training period. Muscle biopsies were analyzed for glycogen, citrate synthase (CS) and beta-hydroxyacyl-coenzyme A dehydrogenase (HAD) activity, carnitine palmitoyltransferase (CPT1b), and phosphorylated acetyl-CoA carboxylase (pACC). RESULTS: The training effects were similar in both groups for all parameters. On average, V O2max and power output during the 30-min TT increased by 5% +/- 1% (P < 0.05) and TT performance was similar after CHO and placebo during the preload phase. Training promoted overall increases in glycogen content (18% +/- 5%), CS activity (11% +/- 5%), and pACC (38% +/- 19%; P < 0.05) with no differences between groups. HAD activity and CPT1b protein content remained unchanged. CONCLUSIONS: Superimposing periodic CHO restriction to 4 wk of regular endurance training had no superior effects on performance and muscle adaptations in elite endurance athletes. FAU - Gejl, Kasper Degn AU - Gejl KD AD - 1Department of Sports Science and Clinical Biomechanics, University of Southern Denmark, Odense, DENMARK; 2Section for Sport Science, Department of Public Health, Aarhus University, Aarhus, DENMARK; 3SMI, Department of Health Science and Technology, Faculty of Medicine, Aalborg University, Aalborg, DENMARK; 4Department of Clinical Biochemistry, Rigshospitalet, Copenhagen, DENMARK; 5Department of Infectious Diseases, Center for Physical Activity Research, Rigshospitalet, University of Copenhagen, Copenhagen, DENMARK; 6Department of Nutrition, Exercise and Sports, University of Copenhagen, Copenhagen, DENMARK; 7Department of Physiology and Pharmacology, Karolinska Institute, Stockholm, SWEDEN; 8Swedish School of Sport and Health Sciences, Stockholm, SWEDEN; 9Elite Performance Centre, Swedish Sports Confederation, Stockholm, SWEDEN; 10Swedish Winter Sports Research Centre, Department of Health Sciences, Mid Sweden University, Ostersund, SWEDEN; and 11Swedish Olympic Committee, Stockholm, SWEDEN. FAU - Thams, Line Bork AU - Thams LB FAU - Hansen, Mette AU - Hansen M FAU - Rokkedal-Lausch, Torben AU - Rokkedal-Lausch T FAU - Plomgaard, Peter AU - Plomgaard P FAU - Nybo, Lars AU - Nybo L FAU - Larsen, Filip J AU - Larsen FJ FAU - Cardinale, Daniele A AU - Cardinale DA FAU - Jensen, Kurt AU - Jensen K FAU - Holmberg, Hans-Christer AU - Holmberg HC FAU - Vissing, Kristian AU - Vissing K FAU - Ortenblad, Niels AU - Ortenblad N LA - eng PT - Journal Article PT - Randomized Controlled Trial PL - United States TA - Med Sci Sports Exerc JT - Medicine and science in sports and exercise JID - 8005433 RN - 0 (Dietary Carbohydrates) RN - 0 (Fatty Acids, Essential) RN - 9005-79-2 (Glycogen) SB - IM MH - Adaptation, Physiological MH - Body Composition MH - Diet MH - Dietary Carbohydrates/*administration & dosage MH - Energy Metabolism/physiology MH - Fatty Acids, Essential/metabolism MH - Glycogen/metabolism MH - Humans MH - Male MH - Mitochondria, Muscle/metabolism MH - Muscle, Skeletal/enzymology/*metabolism MH - Oxygen Consumption/physiology MH - Physical Conditioning, Human/*methods MH - Physical Endurance/*physiology MH - Sports/*physiology EDAT- 2017/07/21 06:00 MHDA- 2018/03/06 06:00 CRDT- 2017/07/21 06:00 PHST- 2017/07/21 06:00 [pubmed] PHST- 2018/03/06 06:00 [medline] PHST- 2017/07/21 06:00 [entrez] AID - 10.1249/MSS.0000000000001377 [doi] PST - ppublish SO - Med Sci Sports Exerc. 2017 Dec;49(12):2486-2497. doi: 10.1249/MSS.0000000000001377.