PMID- 28871893 OWN - NLM STAT- MEDLINE DCOM- 20180305 LR - 20180305 IS - 1543-2742 (Electronic) IS - 1526-484X (Linking) VI - 28 IP - 1 DP - 2018 Jan 1 TI - Metabolism and Whole-Body Fat Oxidation Following Postexercise Carbohydrate or Protein Intake. PG - 37-45 LID - 10.1123/ijsnem.2017-0129 [doi] AB - PURPOSE: This study investigated how postexercise intake of placebo (PLA), protein (PRO), or carbohydrate (CHO) affected fat oxidation (FO) and metabolic parameters during recovery and subsequent exercise. METHODS: In a cross-over design, 12 moderately trained women (VO(2max) 45 +/- 6 ml.min(-1).kg(-1)) performed three days of testing. A 23-min control (CON) incremental FO bike test (30-80% VO(2max)) was followed by 60 min exercise at 75% VO(2max). Immediately postexercise, subjects ingested PLA, 20 g PRO, or 40 g CHO followed by a second FO bike test 2 h later. RESULTS: Maximal fat oxidation (MFO) and the intensity at which MFO occurs (Fat(max)) increased at the second FO test compared to the first following all three postexercise drinks (MFO for CON = 0.28 +/- 0.08, PLA = 0.57 +/- 0.13, PRO = 0.52 +/- 0.08, CHO = 0.44 +/- 0.12 g fat.min(-1); Fat(max) for CON = 41 +/- 7, PLA = 54 +/- 4, PRO = 55 +/- 6, CHO = 50 +/- 8 %VO(2max), p < 0.01 for all values compared to CON). Resting FO, MFO, and Fat(max) were not significantly different between PLA and PRO, but lower for CHO. PRO and CHO increased insulin levels at 1 h postexercise, though both glucose and insulin were equal with PLA at 2 h postexercise. Increased postexercise ketone levels only occurred with PLA. CONCLUSION: Protein supplementation immediately postexercise did not affect the doubling in whole body fat oxidation seen during a subsequent exercise trial 2 h later. Neither did it affect resting fat oxidation during the postexercise period despite increased insulin levels and attenuated ketosis. Carbohydrate intake dampened the increase in fat oxidation during the second test, though a significant increase was still observed compared to the first test. FAU - Andersson-Hall, Ulrika AU - Andersson-Hall U AD - 1 University of Gothenburg. AD - 2 Arhus University. FAU - Pettersson, Stefan AU - Pettersson S AD - 1 University of Gothenburg. FAU - Edin, Fredrik AU - Edin F AD - 1 University of Gothenburg. FAU - Pedersen, Anders AU - Pedersen A AD - 1 University of Gothenburg. FAU - Malmodin, Daniel AU - Malmodin D AD - 1 University of Gothenburg. FAU - Madsen, Klavs AU - Madsen K AD - 1 University of Gothenburg. AD - 2 Arhus University. LA - eng PT - Journal Article PT - Randomized Controlled Trial DEP - 20180117 PL - United States TA - Int J Sport Nutr Exerc Metab JT - International journal of sport nutrition and exercise metabolism JID - 100939812 RN - 0 (Blood Glucose) RN - 0 (Dietary Carbohydrates) RN - 0 (Dietary Proteins) RN - 0 (Insulin) SB - IM MH - Adipose Tissue/*metabolism MH - Adult MH - Blood Glucose/analysis MH - Cross-Over Studies MH - Dietary Carbohydrates/*administration & dosage MH - Dietary Proteins/*administration & dosage MH - Exercise/*physiology MH - Exercise Test MH - Female MH - Humans MH - Insulin/blood MH - Metabolome MH - Oxidation-Reduction MH - Oxygen Consumption MH - Young Adult OTO - NOTNLM OT - endurance exercise OT - maximal fat oxidation OT - post-exercise drinks EDAT- 2017/09/06 06:00 MHDA- 2018/03/06 06:00 CRDT- 2017/09/06 06:00 PHST- 2017/09/06 06:00 [pubmed] PHST- 2018/03/06 06:00 [medline] PHST- 2017/09/06 06:00 [entrez] AID - 10.1123/ijsnem.2017-0129 [doi] PST - ppublish SO - Int J Sport Nutr Exerc Metab. 2018 Jan 1;28(1):37-45. doi: 10.1123/ijsnem.2017-0129. Epub 2018 Jan 17.