PMID- 28951440 OWN - NLM STAT- MEDLINE DCOM- 20171012 LR - 20191210 IS - 1098-4275 (Electronic) IS - 0031-4005 (Linking) VI - 140 IP - 4 DP - 2017 Oct TI - A Sports-Based Youth Development Program, Teen Mental Health, and Physical Fitness: An RCT. LID - e20171543 [pii] LID - 10.1542/peds.2017-1543 [doi] AB - OBJECTIVES: To assess the effectiveness of a positive youth development (PYD)-based sports mentorship program on the physical and mental well-being of adolescents recruited in a community setting. METHODS: This is a randomized controlled trial in which we recruited students from 12 secondary schools in Hong Kong, China. Participants were randomly assigned in a 1:1 ratio to an intervention or a control arm after stratification for school from October 2013 to June 2014. Participants were not blinded to allocation because of the nature of the intervention. Students in the intervention arm received an after-school, PYD-based sports mentorship for 18 weeks. Each weekly session lasted 90 minutes. Students in the control arm received exclusive access to a health education Web site. RESULTS: Six hundred and sixty-four students (mean age 12.3 years [SD 0.76]; 386 girls [58.1%]) completed baseline and postintervention assessments. The intervention improved students' mental well-being (Cohen's d, 0.25; 95% confidence interval [CI], 0.10 to 0.40; P = .001), self-efficacy (Cohen's d, 0.22; 95% CI, 0.07 to 0.37; P = .01), resilience (Cohen's d, 0.19; 95% CI, 0.03 to 0.34; P = .02), physical fitness (flexibility [Cohen's d, 0.28; 95% CI, 0.13 to 0.43; P = .02], lower limb muscle strength [Cohen's d, 0.18; 95% CI, 0.03 to 0.33; P = .03], and dynamic balance [Cohen's d, 0.21; 95% CI, 0.06 to 0.37; P = .01]), and physical activity levels (Cohen's d, 0.39; 95% CI, 0.24 to 0.55; P < .0001). The intervention did not significantly improve physical well-being (Cohen's d, -0.01; 95% CI, -0.17 to 0.14; P = .86), BMI z scores (Cohen's d, -0.03; 95% CI, -0.18 to 0.12; P = .69), body fat proportion (Cohen's d, -0.15; 95% CI, -0.31 to 0.00; P = .051), and social connectedness (Cohen's d, -0.03; 95% CI, -0.18 to 0.12; P = .72). CONCLUSIONS: A PYD-based sports mentorship intervention improved healthy adolescents' mental well-being, psychological assets, physical fitness, and physical activity levels. CI - Copyright (c) 2017 by the American Academy of Pediatrics. FAU - Ho, Frederick Ka Wing AU - Ho FKW AD - Departments of Pediatrics and Adolescent Medicine. FAU - Louie, Lobo Hung Tak AU - Louie LHT AD - Department of Physical Education, Hong Kong Baptist University, Kowloon Tong, Hong Kong. FAU - Wong, Wilfred Hing-Sang AU - Wong WH AD - Departments of Pediatrics and Adolescent Medicine. FAU - Chan, Ko Ling AU - Chan KL AD - Department of Applied Social Sciences, Hong Kong Polytechnic University, Hung Hom, Hong Kong. FAU - Tiwari, Agnes AU - Tiwari A AD - School of Nursing, University of Hong Kong, Pok Fu Lam, Hong Kong. FAU - Chow, Chun Bong AU - Chow CB AD - Departments of Pediatrics and Adolescent Medicine. FAU - Ho, Walter AU - Ho W AD - Faculty of Education, University of Macau, Taipa, Macau; and. FAU - Wong, William AU - Wong W AD - Family Medicine and Primary Care, and. FAU - Chan, Meanne AU - Chan M AD - Department of Psychology, University of Toronto, Toronto, Ontario, Canada. FAU - Chen, Eric Yu Hai AU - Chen EYH AD - Psychiatry, and. FAU - Cheung, Yiu Fai AU - Cheung YF AD - Departments of Pediatrics and Adolescent Medicine. FAU - Ip, Patrick AU - Ip P AD - Departments of Pediatrics and Adolescent Medicine, patricip@hku.hk. LA - eng PT - Journal Article PT - Randomized Controlled Trial PL - United States TA - Pediatrics JT - Pediatrics JID - 0376422 SB - IM MH - Adolescent MH - *Adolescent Development MH - *Adolescent Health MH - Female MH - Health Promotion/*methods MH - Humans MH - Male MH - *Mental Health MH - Mentoring/*methods MH - Outcome Assessment, Health Care MH - *Physical Fitness MH - *Sports/physiology/psychology COIS- POTENTIAL CONFLICT OF INTEREST: The authors have indicated they have no potential conflicts of interest to disclose. EDAT- 2017/09/28 06:00 MHDA- 2017/10/13 06:00 CRDT- 2017/09/28 06:00 PHST- 2017/07/26 00:00 [accepted] PHST- 2017/09/28 06:00 [pubmed] PHST- 2017/10/13 06:00 [medline] PHST- 2017/09/28 06:00 [entrez] AID - peds.2017-1543 [pii] AID - 10.1542/peds.2017-1543 [doi] PST - ppublish SO - Pediatrics. 2017 Oct;140(4):e20171543. doi: 10.1542/peds.2017-1543.