PMID- 29910279
OWN - NLM
STAT- PubMed-not-MEDLINE
LR  - 20200930
IS  - 2075-4663 (Electronic)
IS  - 2075-4663 (Linking)
VI  - 4
IP  - 2
DP  - 2016 May 30
TI  - Heart Rate Responses during Small Sided Games and Official Match-Play in Soccer.
LID - 10.3390/sports4020031 [doi]
LID - 31
AB  - Small sided games (SSGs) are a match specific type of training. In addition, 
      there is an insufficient number of studies that compare heart rate (HR) responses 
      of SSGs and official match-play (OM). The purpose of this study was to 
      investigate the heart rate responses during SSGs and OM in young soccer players. 
      Twenty-two male soccer players (mean +/- SD; age 17.4 +/- 0.9 years, height 174.9 +/- 
      6.6 cm, body weight 67.7 +/- 8.1 kg) volunteered to participate in this study. The 
      first session included anthropometric measurements and a maximum running test 
      (RT). Following the RT session, all players participated in five different 
      randomly ordered SSG sessions (3-, 4-, 5-, 7- and 9-a-side with goalkeepers). OMs 
      were also monitored in the fourth week of the study. A one-way multivariate 
      repeated-measures analysis of variance (MANOVA) was then conducted to evaluate 
      the differences between the SSGs and OM. The results showed that 3-a-side 
      elicited significantly higher HR and %HR(max) than other SSGs and OM, whereas 
      9-a-side resulted in significantly lower HR and %HR(max) compared to other SSG 
      formats and OM (p < 0.05). In conclusion, 3-a-side, 4-a-side and 5-a-side SSG 
      formats provide players with the opportunity to spend sufficient proportion of 
      time spent in high intensity zones that are specific to match demands.
FAU - Asci, Alper
AU  - Asci A
AUID- ORCID: 0000-0003-3958-8908
AD  - Halic University School of Physical Education and Sport, Istanbul 34330, Turkey. 
      alperascii@gmail.com.
LA  - eng
PT  - Journal Article
DEP - 20160530
PL  - Switzerland
TA  - Sports (Basel)
JT  - Sports (Basel, Switzerland)
JID - 101722684
PMC - PMC5968916
OTO - NOTNLM
OT  - heart rate
OT  - small sided games
OT  - soccer
OT  - time spent
COIS- The author declares no conflict of interest.
EDAT- 2016/05/30 00:00
MHDA- 2016/05/30 00:01
PMCR- 2016/05/30
CRDT- 2018/06/19 06:00
PHST- 2016/02/25 00:00 [received]
PHST- 2016/05/25 00:00 [revised]
PHST- 2016/05/26 00:00 [accepted]
PHST- 2018/06/19 06:00 [entrez]
PHST- 2016/05/30 00:00 [pubmed]
PHST- 2016/05/30 00:01 [medline]
PHST- 2016/05/30 00:00 [pmc-release]
AID - sports4020031 [pii]
AID - sports-04-00031 [pii]
AID - 10.3390/sports4020031 [doi]
PST - epublish
SO  - Sports (Basel). 2016 May 30;4(2):31. doi: 10.3390/sports4020031.