PMID- 30441819 OWN - NLM STAT- PubMed-not-MEDLINE LR - 20201001 IS - 2075-4663 (Electronic) IS - 2075-4663 (Linking) VI - 6 IP - 4 DP - 2018 Nov 14 TI - Carbohydrate Supplementation Does Not Improve 10 km Swimming Intermittent Training. LID - 10.3390/sports6040147 [doi] LID - 147 AB - The aim of the present study was to test the effectiveness of carbohydrate (CHO) feeding supplemented every 2.5-km, as in official races, on the performance, rating of perceived exertion (RPE), and glycaemia during a 10-km intermittent training workout in elite open-water swimmers. A randomized crossover design was used. Participants completed two 10-km intermittent training sessions (20 x 500-m). The relative velocity was expressed in percentage of a single 500-m. Glycaemia was monitored by continuous glucose monitoring. Participants had to ingest either 1 L of tap water (WAT; 0.50 L.h(-1)) or 120 g of CHO in the form of 8% solution (60 g.h(-1)). The 15-point RPE scale was used during the trials. A two-way ANOVA for repeated measures was performed (p < 0.05). The relative velocity of each 500-m was not significantly different between the two trials. No significant differences emerged in the relative velocity of the last 500-m between trials. Average RPE was not statistically different between the two trials (11 +/- 3 in WAT and 12 +/- 3 in CHO). In the last 500-m, glycaemia was significantly higher in the CHO trial (5.92 +/- 0.47 mmol.L(-1) in CHO; 5.61 +/- 0.61 mmol.L(-1) in WAT). CHO ingestion did not improve performance or affect RPE during a 10-km intermittent training in elite open-water swimmers. FAU - Baldassarre, Roberto AU - Baldassarre R AUID- ORCID: 0000-0002-0937-029X AD - Department of Movement, Human and Health Sciences, University of Rome Foro Italico, 00135 Rome, Italy. roberto.baldassarre@me.com. FAU - Sacchetti, Massimo AU - Sacchetti M AD - Department of Movement, Human and Health Sciences, University of Rome Foro Italico, 00135 Rome, Italy. massimo.sacchetti@uniroma4.it. FAU - Patrizio, Federica AU - Patrizio F AD - Department of Movement, Human and Health Sciences, University of Rome Foro Italico, 00135 Rome, Italy. federica.patrizio@uniroma4.it. FAU - Nicolo, Andrea AU - Nicolo A AD - Department of Movement, Human and Health Sciences, University of Rome Foro Italico, 00135 Rome, Italy. andrea.nicolo@yahoo.com. FAU - Scotto di Palumbo, Alessandro AU - Scotto di Palumbo A AD - Department of Movement, Human and Health Sciences, University of Rome Foro Italico, 00135 Rome, Italy. a.scottodipalumbo@hotmail.it. FAU - Bonifazi, Marco AU - Bonifazi M AD - Department of Medical, Surgical and Neuro Sciences, University of Siena, 53100 Siena, Italy. marco.bonifazi@unisi.it. FAU - Piacentini, Maria Francesca AU - Piacentini MF AUID- ORCID: 0000-0002-1927-7478 AD - Department of Movement, Human and Health Sciences, University of Rome Foro Italico, 00135 Rome, Italy. mariafrancesca.piacentini@uniroma4.it. LA - eng PT - Journal Article DEP - 20181114 PL - Switzerland TA - Sports (Basel) JT - Sports (Basel, Switzerland) JID - 101722684 PMC - PMC6316724 OTO - NOTNLM OT - endurance OT - nutrition OT - performance COIS- The authors declare no conflict of interest. EDAT- 2018/11/18 06:00 MHDA- 2018/11/18 06:01 PMCR- 2018/11/14 CRDT- 2018/11/17 06:00 PHST- 2018/09/25 00:00 [received] PHST- 2018/11/06 00:00 [revised] PHST- 2018/11/07 00:00 [accepted] PHST- 2018/11/17 06:00 [entrez] PHST- 2018/11/18 06:00 [pubmed] PHST- 2018/11/18 06:01 [medline] PHST- 2018/11/14 00:00 [pmc-release] AID - sports6040147 [pii] AID - sports-06-00147 [pii] AID - 10.3390/sports6040147 [doi] PST - epublish SO - Sports (Basel). 2018 Nov 14;6(4):147. doi: 10.3390/sports6040147.