PMID- 32680441 OWN - NLM STAT- MEDLINE DCOM- 20211102 LR - 20221207 IS - 1932-2968 (Electronic) IS - 1932-2968 (Linking) VI - 15 IP - 5 DP - 2021 Sep TI - A Digital Lifestyle Program in Outpatient Treatment of Type 2 Diabetes: A Randomized Controlled Study. PG - 1134-1141 LID - 10.1177/1932296820942286 [doi] AB - BACKGROUND: Lifestyle is important in type 2 diabetes mellitus (T2DM). This study's aim was to investigate whether a healthy-lifestyle-supporting smartphone application could affect treatment outcomes at an endocrinology outpatient clinic. METHODS: Consecutively invited patients were randomly assigned to an intervention or control group after age and gender stratification. In addition to standard care, intervention group participants used a smartphone application to access a lifestyle program (SidekickHealth) through which they received personalized recommendations and education about healthy lifestyles. Tests at baseline and every other month for six months included body weight and blood tests for glycated hemoglobin (HbA1c) and blood lipids, as well as questionnaires about distress related to diabetes, health-related quality of life, depression, and anxiety. Statistics included comparisons both within and between groups. RESULTS: A total of 37 patients (23 women) were included, whereof 30 finished, 15 in each group (19% dropout); the average age was 51.2 +/- 10.6 (25-70) years. No significant differences emerged between groups, but within the intervention group, there was a significant decrease in HbA1c from 61 +/- 21.4 to 52.7 +/- 15.2 mmol/mol, in disease-specific distress from 19.5 +/- 16.5 to 11.7 +/- 13.4, and in anxiety symptoms from 5.4 +/- 4.0 to 4.1 +/- 3.8. No significant changes occurred within the control group. The application usage was most frequent during the first months and differed interpersonally. CONCLUSIONS: Our results indicate that the SidekickHealth digital lifestyle program could potentially enhance outpatient treatment in T2DM, in terms of both glycemic control and psychological well-being but larger confirmative studies are needed. FAU - Hilmarsdottir, Eva AU - Hilmarsdottir E AD - School of Health Sciences, University of Akureyri, Iceland. AD - Endocrinology Clinic, Akureyri Hospital, Iceland. FAU - Sigurethardottir, Arun K AU - Sigurethardottir AK AUID- ORCID: 0000-0003-0670-8248 AD - School of Health Sciences, University of Akureyri, Iceland. AD - Department of Education and Science, Akureyri Hospital, Iceland. FAU - Arnardottir, Ragnheiethur Harpa AU - Arnardottir RH AD - School of Health Sciences, University of Akureyri, Iceland. AD - Department of Rehabilitation, Akureyri Hospital, Iceland. AD - Department of Medical Science, Respiratory, Allergy and sleep Research, Uppsala University, Academic Hospital, Sweden. LA - eng PT - Journal Article PT - Randomized Controlled Trial PT - Research Support, Non-U.S. Gov't DEP - 20200717 PL - United States TA - J Diabetes Sci Technol JT - Journal of diabetes science and technology JID - 101306166 RN - 0 (Glycated Hemoglobin A) SB - IM MH - Adult MH - Aged MH - Anxiety MH - Depression MH - *Diabetes Mellitus, Type 2/therapy MH - Female MH - Glycated Hemoglobin/analysis MH - Healthy Lifestyle MH - Humans MH - Life Style MH - Male MH - Middle Aged MH - *Mobile Applications MH - Outpatients MH - Quality of Life MH - Smartphone PMC - PMC8442170 OTO - NOTNLM OT - e-health OT - health-related quality of life OT - intervention OT - lifestyle OT - smartphone apps OT - type 2 diabetes COIS- Declaration of Conflicting Interests: The author(s) declared no potential conflicts of interest with respect to the research, authorship, and/or publication of this article. EDAT- 2020/07/19 06:00 MHDA- 2021/11/03 06:00 PMCR- 2021/07/17 CRDT- 2020/07/19 06:00 PHST- 2020/07/19 06:00 [pubmed] PHST- 2021/11/03 06:00 [medline] PHST- 2020/07/19 06:00 [entrez] PHST- 2021/07/17 00:00 [pmc-release] AID - 10.1177_1932296820942286 [pii] AID - 10.1177/1932296820942286 [doi] PST - ppublish SO - J Diabetes Sci Technol. 2021 Sep;15(5):1134-1141. doi: 10.1177/1932296820942286. Epub 2020 Jul 17.