PMID- 32861357 OWN - NLM STAT- MEDLINE DCOM- 20210929 LR - 20210929 IS - 2468-7812 (Electronic) IS - 2468-7812 (Linking) VI - 49 DP - 2020 Oct TI - Effects of a six-week exercise intervention on function, pain and lumbar multifidus muscle cross-sectional area in chronic low back pain: A proof-of-concept study. PG - 102190 LID - S2468-7812(19)30405-9 [pii] LID - 10.1016/j.msksp.2020.102190 [doi] AB - INTRODUCTION: Exercise with the Functional Re-adaptive Exercise Device (FRED) has previously been shown to activate the lumbar multifidus (LM) and transversus abdominis (TrA) muscles in non-symptomatic volunteers. This study aimed to determine the effects of a six-week FRED exercise intervention on pain intensity, patient-reported function and LM cross sectional area (CSA) in people with chronic non-specific low back pain (LBP). METHODS: Thirteen participants undertook six weeks of FRED exercise for up to 15 min, three times per week. At six weeks pre-, immediately pre-, immediately post-, and six and 15 weeks post-intervention, participants completed the Numeric Pain Rating Scale, Patient-Specific Functional Scale, and ultrasound imaging was used to assess the size of the LM muscles at L5 level. Changes in outcomes were assessed using effect size, confidence intervals and minimum clinically important difference (MCID). RESULTS: There was no improvement in pain intensity following the intervention. Patient-reported function improved by at least twice the MCID for all follow-up assessments compared to immediately pre-intervention (d = 4.20-6.58). Lumbar multifidus CSA showed a large effect size increase from immediately pre-intervention to immediately post-intervention (d = 0.8-1.1); this was maintained at six weeks post-intervention (not measured at 15 weeks post-intervention). CONCLUSION: Six weeks of FRED exercise improved physical function in all 13 participants with chronic non-specific LBP who took part in this study and most participants' lumbar multifidus muscle CSA. On this basis, it may be an effective intervention for people with chronic LBP and should now be tested in a randomised controlled trial. CI - Copyright (c) 2020 Elsevier Ltd. All rights reserved. FAU - Lindsay, K AU - Lindsay K AD - Aerospace Medicine and Rehabilitation Laboratory, Faculty of Health and Life Sciences, Northumbria University, Newcastle Upon Tyne, United Kingdom. FAU - Caplan, N AU - Caplan N AD - Aerospace Medicine and Rehabilitation Laboratory, Faculty of Health and Life Sciences, Northumbria University, Newcastle Upon Tyne, United Kingdom. FAU - Weber, T AU - Weber T AD - European Space Agency (ESA), European Astronaut Centre (EAC), Space Medicine Office (HRE-OM), Cologne, Germany; KBRWyle GmbH, Cologne, Germany. FAU - Salomoni, S AU - Salomoni S AD - School of Health & Rehabilitation Sciences, The University of Queensland, Brisbane, Australia. FAU - De Martino, E AU - De Martino E AD - Aerospace Medicine and Rehabilitation Laboratory, Faculty of Health and Life Sciences, Northumbria University, Newcastle Upon Tyne, United Kingdom. FAU - Winnard, A AU - Winnard A AD - Aerospace Medicine and Rehabilitation Laboratory, Faculty of Health and Life Sciences, Northumbria University, Newcastle Upon Tyne, United Kingdom. FAU - Scott, J AU - Scott J AD - European Space Agency (ESA), European Astronaut Centre (EAC), Space Medicine Office (HRE-OM), Cologne, Germany; KBRWyle GmbH, Cologne, Germany. FAU - Young, E AU - Young E AD - Centre for Human and Applied Physiology, Kings College, London, UK. FAU - Hides, J AU - Hides J AD - Griffith University, School of Allied Health Sciences, Nathan Campus, Brisbane, Australia. FAU - Hodges, P W AU - Hodges PW AD - School of Health & Rehabilitation Sciences, The University of Queensland, Brisbane, Australia. FAU - Debuse, D AU - Debuse D AD - Aerospace Medicine and Rehabilitation Laboratory, Faculty of Health and Life Sciences, Northumbria University, Newcastle Upon Tyne, United Kingdom. Electronic address: dorothee.debuse@gmx.de. LA - eng PT - Journal Article DEP - 20200516 PL - Netherlands TA - Musculoskelet Sci Pract JT - Musculoskeletal science & practice JID - 101692753 SB - IM MH - Abdominal Muscles/diagnostic imaging MH - Exercise Therapy MH - Humans MH - *Low Back Pain/therapy MH - Lumbosacral Region MH - *Paraspinal Muscles/diagnostic imaging OTO - NOTNLM OT - Chronic low back pain OT - Exercise OT - Lumbar multifidus muscle OT - Motor control OT - Physical function EDAT- 2020/08/31 06:00 MHDA- 2021/09/30 06:00 CRDT- 2020/08/31 06:00 PHST- 2019/08/26 00:00 [received] PHST- 2020/05/08 00:00 [revised] PHST- 2020/05/11 00:00 [accepted] PHST- 2020/08/31 06:00 [entrez] PHST- 2020/08/31 06:00 [pubmed] PHST- 2021/09/30 06:00 [medline] AID - S2468-7812(19)30405-9 [pii] AID - 10.1016/j.msksp.2020.102190 [doi] PST - ppublish SO - Musculoskelet Sci Pract. 2020 Oct;49:102190. doi: 10.1016/j.msksp.2020.102190. Epub 2020 May 16.