PMID- 33003313 OWN - NLM STAT- PubMed-not-MEDLINE LR - 20201207 IS - 2227-9032 (Print) IS - 2227-9032 (Electronic) IS - 2227-9032 (Linking) VI - 8 IP - 4 DP - 2020 Sep 29 TI - Effect of Walking on Sand with Dietary Intervention in OverweightType 2 DiabetesMellitusPatients: A Randomized Controlled Trial. LID - 10.3390/healthcare8040370 [doi] LID - 370 AB - (1) Background: The primary goal of this study was to assess the effect of sand walking on Hemoglobin A1c (HbA1c), Body Mass Index (BMI), waist circumference, and quality of life among individuals with Type-2 Diabetes Mellitus (T2DM). (2) Methods: A randomized-controlled design was conducted on 66 overweight participants suffering from T2DM. Participants were randomly allocated to sand walking (SW) (n = 33) and normal walking (NW) (n = 33) groups. Participants performed moderate-intensity walking for 30 min, 3 times a week for 4 months. Participants walking on sand had statistically significant mean scores for HbA1c, BMI, waist circumference and quality of life((M = 7.32, SD = 0.47),(M = 25.77, SD = 1.366),(M = 92.94, SD = 2.59), (M = 91.48, SD = 34.08)) than those walking on leveled surface ((M = 8.38, SD = 0.77),t(52.8) = -6.73, p = 0.003, (M = 26.80, SD = 1.38), t(64) = -3.05, p = 0.001,(M = 98.12, SD = 2.16.3), t(64) = -3.75, p = 0.001, (M = 112, SD = 33.7), t(64) = -2.45, p = 0.017)respectively. (3) Conclusions: Regular SW with a healthy dietary regime for 4 months led to a statistically significant difference in HbA1c, BMI, waist circumference, and quality of life as compared to NW group. FAU - Seyam, Mohamed AU - Seyam M AD - Department of Physical Therapy & Health Rehabilitation, College of Applied Medical Sciences, Majmaah University, Al Majmaah 11952, Saudi Arabia. FAU - Kashoo, Faizan AU - Kashoo F AD - Department of Physical Therapy & Health Rehabilitation, College of Applied Medical Sciences, Majmaah University, Al Majmaah 11952, Saudi Arabia. FAU - Alqahtani, Mazen AU - Alqahtani M AD - Department of Physical Therapy & Health Rehabilitation, College of Applied Medical Sciences, Majmaah University, Al Majmaah 11952, Saudi Arabia. FAU - Alzhrani, Msaad AU - Alzhrani M AD - Department of Physical Therapy & Health Rehabilitation, College of Applied Medical Sciences, Majmaah University, Al Majmaah 11952, Saudi Arabia. FAU - Aldhafiri, Fahad AU - Aldhafiri F AD - Public Health Department, College of Applied Medical Sciences, Majmaah University, Al Majmaah 11952, Saudi Arabia. FAU - Ahmad, Mehrunnisha AU - Ahmad M AD - Department of Nursing, College of Applied Medical Sciences, Majmaah University, Al Majmaah 11952, Saudi Arabia. LA - eng GR - 1442-136/Deanship of Scientific Research, Majmaah University/ PT - Journal Article DEP - 20200929 PL - Switzerland TA - Healthcare (Basel) JT - Healthcare (Basel, Switzerland) JID - 101666525 PMC - PMC7712869 OTO - NOTNLM OT - diabetes mellitus OT - rehabilitation OT - walking COIS- The authors declare no conflict of interest. The funders had no role in the design of the study; in the collection, analyses, or interpretation of data; in the writing of the manuscript; or in the decision to publish the results. EDAT- 2020/10/03 06:00 MHDA- 2020/10/03 06:01 PMCR- 2020/09/29 CRDT- 2020/10/02 01:01 PHST- 2020/08/11 00:00 [received] PHST- 2020/09/07 00:00 [revised] PHST- 2020/09/22 00:00 [accepted] PHST- 2020/10/02 01:01 [entrez] PHST- 2020/10/03 06:00 [pubmed] PHST- 2020/10/03 06:01 [medline] PHST- 2020/09/29 00:00 [pmc-release] AID - healthcare8040370 [pii] AID - healthcare-08-00370 [pii] AID - 10.3390/healthcare8040370 [doi] PST - epublish SO - Healthcare (Basel). 2020 Sep 29;8(4):370. doi: 10.3390/healthcare8040370.