PMID- 33801720
OWN - NLM
STAT- MEDLINE
DCOM- 20210427
LR  - 20210427
IS  - 1660-4601 (Electronic)
IS  - 1661-7827 (Print)
IS  - 1660-4601 (Linking)
VI  - 18
IP  - 7
DP  - 2021 Mar 27
TI  - The Acute Effect of Foam Rolling and Vibration Foam Rolling on Drop Jump 
      Performance.
LID - 10.3390/ijerph18073489 [doi]
LID - 3489
AB  - The purpose of this study was to examine the acute effect of foam rolling and 
      vibration foam rolling on drop jump performance. The optimal time interval 
      between warm-up using foam rolling or vibration foam rolling and drop jump 
      performance was identified. This study included 16 male NCAA Division I college 
      volleyball athletes. Three interventions were performed in a randomized order: 
      the foam rolling exercise (FRE), vibration foam rolling exercise (VFRE), and 
      static rest (control). The drop jump was performed before interventions, as well 
      as 2 and 5 min after interventions. The FRE exhibited higher values for drop jump 
      height (DJH) (p = 0.001; eta(2) = 0.382; statistical power = 0.964) and mean power 
      generation at the hip joint (p = 0.006; eta(2) = 0.277; statistical power = 0.857) 
      at 2 min compared with before intervention but not at 5 min (p > 0.05). However, 
      the VFRE showed no significant changes in DJH (p > 0.05), and found that 
      hip(power) was decreased at 5 min (p = 0.027; eta(2) = 0.214; statistical power = 
      0.680). The FRE completed in 2 min before rapid single action competition 
      (sprint, long jump, triple jump, etc.) could increase sports performance.
FAU - Tsai, Wei-Chi
AU  - Tsai WC
AD  - Division of Physical Medicine and Rehabilitation, Zuoying Branch of Kaohsiung 
      Armed Forces General Hospital, Kaohsiung 813, Taiwan.
AD  - Department of Physical Education, National Taiwan Normal University, Taipei 106, 
      Taiwan.
FAU - Chen, Zong-Rong
AU  - Chen ZR
AD  - Department of Athletic Performance, National University of Kaohsiung, Kaohsiung 
      811, Taiwan.
LA  - eng
PT  - Journal Article
PT  - Research Support, Non-U.S. Gov't
DEP - 20210327
PL  - Switzerland
TA  - Int J Environ Res Public Health
JT  - International journal of environmental research and public health
JID - 101238455
SB  - IM
MH  - *Athletic Performance
MH  - Humans
MH  - Male
MH  - Muscle, Skeletal
MH  - Range of Motion, Articular
MH  - Vibration
MH  - *Warm-Up Exercise
PMC - PMC8037843
OTO - NOTNLM
OT  - foam-roller
OT  - self-massage
OT  - volleyball athletes
OT  - warm-up
COIS- The authors declare no conflict of interest.
EDAT- 2021/04/04 06:00
MHDA- 2021/04/28 06:00
PMCR- 2021/03/27
CRDT- 2021/04/03 01:09
PHST- 2021/02/20 00:00 [received]
PHST- 2021/03/20 00:00 [revised]
PHST- 2021/03/24 00:00 [accepted]
PHST- 2021/04/03 01:09 [entrez]
PHST- 2021/04/04 06:00 [pubmed]
PHST- 2021/04/28 06:00 [medline]
PHST- 2021/03/27 00:00 [pmc-release]
AID - ijerph18073489 [pii]
AID - ijerph-18-03489 [pii]
AID - 10.3390/ijerph18073489 [doi]
PST - epublish
SO  - Int J Environ Res Public Health. 2021 Mar 27;18(7):3489. doi: 
      10.3390/ijerph18073489.