PMID- 34718153 OWN - NLM STAT- MEDLINE DCOM- 20220128 LR - 20220128 IS - 1872-9649 (Electronic) IS - 1568-1637 (Linking) VI - 72 DP - 2021 Dec TI - The protective effect of mindfulness and compassion meditation practices on ageing: Hypotheses, models and experimental implementation. PG - 101495 LID - S1568-1637(21)00242-7 [pii] LID - 10.1016/j.arr.2021.101495 [doi] AB - Alzheimer's disease (AD) represents a major health and societal issue; there is no treatment to date and the pathophysiological mechanisms underlying this disease are not well understood. Yet, there is hope that AD risk factors and thus the number of AD cases can be significantly reduced by prevention measures based on lifestyle modifications as targeted by non-pharmacological preventive interventions. So far, these interventions have rarely targeted the psycho-affective risk factors related to depression, stress, anxiety, and feeling of loneliness, which are all prevalent in ageing. This paper presents the hypothesis that the regular practice of mindfulness meditation (MM) and loving-kindness and compassion meditation (LKCM) in the ageing population constitutes a lifestyle that is protective against AD. In this model, these practices can promote cognition, mental health, and well-being by strengthening attention control, metacognitive monitoring, emotion regulation and pro-social capacities. Training these capacities could reduce the risk of AD by upregulating beneficial age-related factors such as cognitive reserve, and down-regulating detrimental age-related factors, such as stress, or depression. As an illustration, we present the Medit-Ageing study (public name Silver Sante Study), an on-going European project that assesses the impact and mechanisms of non-pharmacological interventions including meditation, in the ageing population. CI - Copyright (c) 2021. Published by Elsevier B.V. FAU - Lutz, Antoine AU - Lutz A AD - Lyon Neuroscience Research Center Inserm U1028, CNRS UMR5292, Lyon 1 University, Lyon, France. Electronic address: antoine.lutz@inserm.fr. FAU - Chetelat, Gael AU - Chetelat G AD - Inserm, Inserm UMR-S U1237, Universite de Caen-Normandie, GIP Cyceron, Caen, France. Electronic address: chetelat@cyceron.fr. FAU - Collette, Fabienne AU - Collette F AD - GIGA-CRC In Vivo Imaging, Universite de Liege, Liege, Belgium. FAU - Klimecki, Olga M AU - Klimecki OM AD - Institute of Clinical Psychology and Psychotherapy, TU Dresden, Germany. FAU - Marchant, Natalie L AU - Marchant NL AD - Division of Psychiatry, University College London, London, United Kingdom. FAU - Gonneaud, Julie AU - Gonneaud J AD - Inserm, Inserm UMR-S U1237, Universite de Caen-Normandie, GIP Cyceron, Caen, France. LA - eng PT - Journal Article PT - Research Support, Non-U.S. Gov't PT - Review DEP - 20211027 PL - England TA - Ageing Res Rev JT - Ageing research reviews JID - 101128963 SB - IM MH - Aging MH - Cognition MH - Empathy MH - Humans MH - *Meditation MH - *Mindfulness OTO - NOTNLM OT - Alzheimer's disease OT - Anxiety OT - Cognition OT - Eudaimonic well-being OT - Medit-Ageing OT - Silver Sante Study EDAT- 2021/11/01 06:00 MHDA- 2022/01/29 06:00 CRDT- 2021/10/31 20:50 PHST- 2021/03/16 00:00 [received] PHST- 2021/09/09 00:00 [revised] PHST- 2021/10/18 00:00 [accepted] PHST- 2021/11/01 06:00 [pubmed] PHST- 2022/01/29 06:00 [medline] PHST- 2021/10/31 20:50 [entrez] AID - S1568-1637(21)00242-7 [pii] AID - 10.1016/j.arr.2021.101495 [doi] PST - ppublish SO - Ageing Res Rev. 2021 Dec;72:101495. doi: 10.1016/j.arr.2021.101495. Epub 2021 Oct 27.