PMID- 35268055
OWN - NLM
STAT- MEDLINE
DCOM- 20220314
LR  - 20230308
IS  - 2072-6643 (Electronic)
IS  - 2072-6643 (Linking)
VI  - 14
IP  - 5
DP  - 2022 Mar 4
TI  - The Effects of Postprandial Walking on the Glucose Response after Meals with 
      Different Characteristics.
LID - 10.3390/nu14051080 [doi]
LID - 1080
AB  - We evaluated the effect of postprandial walking on the post-meal glycemic 
      response after meals with different characteristics. Twenty-one healthy young 
      volunteers participated in one of two randomized repeated measures studies. Study 
      1 (10 participants) assessed the effects of 30 min of brisk walking after meals 
      with different carbohydrate (CHO) content (0.75 or 1.5 g of CHO per kg/body 
      weight). Study 2 (11 participants) evaluated the effects of 30 min of brisk 
      walking after consuming a mixed meal or a CHO drink matched for absolute CHO 
      content (75 g). Postprandial brisk walking substantially reduced (p < 0.009) the 
      glucose peak in both studies, with no significant differences across conditions. 
      When evaluating the glycemic response throughout the two hours post-meal, 
      postprandial walking was more effective after consuming a lower CHO content 
      (Study 1), and similarly effective after a mixed meal or a CHO drink (Study 2), 
      although higher glucose values were observed when consuming the CHO drink. Our 
      findings show that a 30 min postprandial brisk walking session improves the 
      glycemic response after meals with different CHO content and macronutrient 
      composition, with implications for postprandial exercise prescription in daily 
      life scenarios.
FAU - Bellini, Alessio
AU  - Bellini A
AUID- ORCID: 0000-0002-5556-7536
AD  - Department of Movement, Human and Health Sciences, University of Rome "Foro 
      Italico", Piazza Lauro De Bosis 6, 00135 Rome, Italy.
FAU - Nicolo, Andrea
AU  - Nicolo A
AUID- ORCID: 0000-0002-4716-1667
AD  - Department of Movement, Human and Health Sciences, University of Rome "Foro 
      Italico", Piazza Lauro De Bosis 6, 00135 Rome, Italy.
FAU - Bazzucchi, Ilenia
AU  - Bazzucchi I
AUID- ORCID: 0000-0002-6017-1683
AD  - Department of Movement, Human and Health Sciences, University of Rome "Foro 
      Italico", Piazza Lauro De Bosis 6, 00135 Rome, Italy.
FAU - Sacchetti, Massimo
AU  - Sacchetti M
AUID- ORCID: 0000-0002-5365-5161
AD  - Department of Movement, Human and Health Sciences, University of Rome "Foro 
      Italico", Piazza Lauro De Bosis 6, 00135 Rome, Italy.
LA  - eng
PT  - Journal Article
DEP - 20220304
PL  - Switzerland
TA  - Nutrients
JT  - Nutrients
JID - 101521595
RN  - 0 (Blood Glucose)
RN  - IY9XDZ35W2 (Glucose)
SB  - IM
MH  - Blood Glucose
MH  - *Glucose
MH  - Humans
MH  - Meals
MH  - Postprandial Period/physiology
MH  - *Walking/physiology
PMC - PMC8912639
OTO - NOTNLM
OT  - breakfast exercise
OT  - post-meal exercise
OT  - post-meal glycemia
OT  - postprandial exercise
COIS- The authors declare no conflict of interest.
EDAT- 2022/03/11 06:00
MHDA- 2022/03/15 06:00
PMCR- 2022/03/04
CRDT- 2022/03/10 15:27
PHST- 2022/01/28 00:00 [received]
PHST- 2022/03/02 00:00 [revised]
PHST- 2022/03/02 00:00 [accepted]
PHST- 2022/03/10 15:27 [entrez]
PHST- 2022/03/11 06:00 [pubmed]
PHST- 2022/03/15 06:00 [medline]
PHST- 2022/03/04 00:00 [pmc-release]
AID - nu14051080 [pii]
AID - nutrients-14-01080 [pii]
AID - 10.3390/nu14051080 [doi]
PST - epublish
SO  - Nutrients. 2022 Mar 4;14(5):1080. doi: 10.3390/nu14051080.