PMID- 35310027 OWN - NLM STAT- PubMed-not-MEDLINE LR - 20220322 IS - 1741-427X (Print) IS - 1741-4288 (Electronic) IS - 1741-427X (Linking) VI - 2022 DP - 2022 TI - Ingestion of High-Oleic Peanut Improves Endurance Performance in Healthy Individuals. PG - 3757395 LID - 10.1155/2022/3757395 [doi] LID - 3757395 AB - This study aimed at evaluating whether high-oleic peanuts (with skin), which are rich in oleic acid, could serve as an energy substrate for prolonged exercise and improve endurance performance. We evaluated changes in blood biomarker (triglycerides, free fatty acid (FFA), biological antioxidant potential (BAP), malondialdehyde-modified low-density lipoprotein (MDA-LDL), and serum total protein) levels at 2-h intervals for 6 h after the ingestion of 10 g and 30 g of peanuts. The results were used to determine the timing of peanut ingestion before the endurance performance test. As a result, there was a significant change in the 30-g peanut-ingested condition, and lipid levels increased 2 h after the ingestion of 30 g of peanuts. Accordingly, the endurance performance test was conducted 2 h after ingesting 30 g of peanuts. The endurance performance test involved 70 min of pedaling exercise. We measured pre- and postexercise levels of 8-hydroxy-2'-deoxyguanosine (8-OHdG), which is a biomarker of oxidative stress. There was a significantly improved workload in the endurance performance test in the high-oleic peanut-ingested condition than in the control condition. Furthermore, the rate of increase in 8-OHdG was significantly lower in the high-oleic peanut-ingested condition than in the control condition. This suggests that the increase in FFA levels resulting from the ingestion of high-oleic peanuts and the inherent antioxidant effects of peanuts improved the workload during endurance exercise. CI - Copyright (c) 2022 Morimasa Kato et al. FAU - Kato, Morimasa AU - Kato M AUID- ORCID: 0000-0002-7486-9679 AD - Department of Health and Nutrition, Yamagata Prefectural Yonezawa University of Nutrition Sciences, Yonezawa 992-0025, Japan. FAU - Omiya, Mayuko AU - Omiya M AD - Department of Health and Nutrition, Yamagata Prefectural Yonezawa University of Nutrition Sciences, Yonezawa 992-0025, Japan. FAU - Horiuchi, Makino AU - Horiuchi M AD - Department of Health and Nutrition, Yamagata Prefectural Yonezawa University of Nutrition Sciences, Yonezawa 992-0025, Japan. FAU - Kurata, Daisuke AU - Kurata D AD - Bean Research Section, Denroku Co Ltd, 3-2-45 Kiyozumi-Machi, Yamagata 990-8506, Japan. LA - eng PT - Journal Article DEP - 20220310 PL - United States TA - Evid Based Complement Alternat Med JT - Evidence-based complementary and alternative medicine : eCAM JID - 101215021 PMC - PMC8930216 COIS- This study was supported financially by Denroku Co Ltd. Daisuke Kurata is a Denroku Co Ltd. employee. EDAT- 2022/03/22 06:00 MHDA- 2022/03/22 06:01 PMCR- 2022/03/10 CRDT- 2022/03/21 08:57 PHST- 2021/11/17 00:00 [received] PHST- 2022/02/10 00:00 [revised] PHST- 2022/02/19 00:00 [accepted] PHST- 2022/03/21 08:57 [entrez] PHST- 2022/03/22 06:00 [pubmed] PHST- 2022/03/22 06:01 [medline] PHST- 2022/03/10 00:00 [pmc-release] AID - 10.1155/2022/3757395 [doi] PST - epublish SO - Evid Based Complement Alternat Med. 2022 Mar 10;2022:3757395. doi: 10.1155/2022/3757395. eCollection 2022.