PMID- 35819090 OWN - NLM STAT- MEDLINE DCOM- 20231115 LR - 20231122 IS - 1532-5040 (Electronic) IS - 0959-3985 (Linking) VI - 39 IP - 12 DP - 2023 Dec 2 TI - Comparing the effects of suspension and isometric-isotonic training on postural stability, lumbopelvic control, and proprioception in women with diastasis recti abdominis: a randomized, single-blinded, controlled trial. PG - 2596-2608 LID - 10.1080/09593985.2022.2100300 [doi] AB - BACKGROUND: Diastasis recti abdominis (DRA) affects a significant number of women in the postpartum period. OBJECTIVE: This study compared the effectiveness of suspension training system (STS) with that of isometric-isotonic (ISoM-ISoT) exercises in the treatment of DRA and its secondary complications. METHODS: Thirty-six women with DRA participated in this study. They were divided into the three groups of STS, ISoM-ISoT, and control. Inter-recti distance (IRD), proprioception, lumbopelvic control, postural stability, low back pain, and disability were assessed using a digital caliper, a goniometer, a lateral step-down test, a Biodex balance system, a visual analogue scale (VAS), and the Oswestry Disability Index (ODI), respectively. Two intervention groups underwent training for 8-week and the control group resumed their normal lives. RESULTS: Positive effects were observed in the STS and ISoM-ISoT groups compared with the control group in: IRD (P = .001); lumbopelvic proprioception (P = .001); lumbopelvic control (P = .001); overall static balance (P = .010); overall dynamic balance (P = .012); low back pain (P = .001); and disability (P = .001). However, there was no significant difference between the training groups in: IRD (P = .12, MD = -2.76); lumbopelvic proprioception (P = .48, MD = -0.50); lumbopelvic control (P = .14, MD = 1.53); static balance (P = .62, MD = 0.07); dynamic balance (P = .27, MD = 0.33); pain (P = .25, MD = -0.52); and disability (P = .48, MD = -1.74). The results of the minimal clinically important difference (MCID) and minimal detectable change (MDC) suggested that the STS exercises outperformed ISoM-ISoT training regarding IRD, pain, disability, and proprioception, whereas ISoM-ISoT training had a better effect in lumbopelvic control and balance. CONCLUSION: The results of our study showed that the STS had a positive effect on women with DRA and like the ISoM-ISoT exercises can be used to treat this dysfunction. FAU - Yalfani, Ali AU - Yalfani A AD - Department of Sport Rehabilitation and Corrective Exercises, Faculty of Sport Sciences, Bu-Ali Sina University, Hamedan, Iran. FAU - Bigdeli, Nahid AU - Bigdeli N AD - Department of Sport Rehabilitation and Corrective Exercises, Faculty of Sport Sciences, Bu-Ali Sina University, Hamedan, Iran. FAU - Gandomi, Farzaneh AU - Gandomi F AD - Department of Sport Injuries and Corrective Exercises, Faculty of Sport Sciences, Razi University, Kermanshah, Iran. LA - eng PT - Journal Article PT - Randomized Controlled Trial DEP - 20220712 PL - England TA - Physiother Theory Pract JT - Physiotherapy theory and practice JID - 9015520 SB - IM MH - Humans MH - Female MH - Rectus Abdominis MH - *Low Back Pain/therapy MH - Postpartum Period MH - *Diastasis, Muscle MH - Exercise Therapy/methods OTO - NOTNLM OT - Intra rectus diastasis OT - childbirth OT - disability OT - low back pain OT - pregnancy EDAT- 2022/07/13 06:00 MHDA- 2023/11/15 06:43 CRDT- 2022/07/12 07:23 PHST- 2023/11/15 06:43 [medline] PHST- 2022/07/13 06:00 [pubmed] PHST- 2022/07/12 07:23 [entrez] AID - 10.1080/09593985.2022.2100300 [doi] PST - ppublish SO - Physiother Theory Pract. 2023 Dec 2;39(12):2596-2608. doi: 10.1080/09593985.2022.2100300. Epub 2022 Jul 12.