PMID- 36157941 OWN - NLM STAT- PubMed-not-MEDLINE LR - 20220928 IS - 1640-5544 (Print) IS - 1899-7562 (Electronic) IS - 1640-5544 (Linking) VI - 83 DP - 2022 Aug TI - Carbohydrate Rinse Fails to Enhance Cycling Performance or Alter Metabolic and Autonomic Recovery in Recreational Cyclists. PG - 109-119 LID - 10.2478/hukin-2022-0036 [doi] AB - The purpose of the study was to examine the effects of carbohydrate (CHO) mouth rinsing on autonomic and metabolic recovery as well as cycling performance. Ten male recreational cyclists (age = 30 +/- 6 years, VO(2peak) = 54.5 +/- 8.1 mL.kg(-1).min(-1)) completed a randomized, double-blind, placebo-controlled, crossover designed study. A CHO or a placebo (PLA) rinse was administered every 12.5% of a work to completion trial (75%W(max)). Heart rate variability (lnRMSSD), the respiratory exchange ratio, and plasma epinephrine, norepinephrine, insulin, glucose, free fatty acids (FFA), and lactate were measured pre- and post-exercise. The CHO rinse did not improve time to completion of the test trial (CHO: 4108 +/- 307 s, PLA: 4176 +/- 374 s, p = 0.545). Further, the CHO rinse did not impact autonomic recovery, as measured by lnRMSSD (p = 0.787) and epinephrine (p = 0.132). Metabolic biomarkers were also unaffected by the CHO rinse, with no differences observed in responses of FFA (p = 0.064), lactate (p = 0.302), glucose (p = 0.113) or insulin (p = 0.408). Therefore, the CHO mouth rinse does not reduce the acute sympathetic response following strenuous exercise and does not result in improvements in cycling time to completion. CI - (c) 2022 Cassie M. Williamson-Reisdorph, Emily E. Bechke, Cherilyn McLester, Robert Buresh, Melinda Millard-Stafford, Zackery Green, Rasmus Rooks, Brett Nickerson, Brian M. Kliszczewicz, published by Sciendo. FAU - Williamson-Reisdorph, Cassie M AU - Williamson-Reisdorph CM AD - School of Integrative Physiology and Athletic Training, University of Montana, Missoula, MT 59801, USA. FAU - Bechke, Emily E AU - Bechke EE AD - Department of Exercise Science and Sport Management, Kennesaw State University, Kennesaw, GA 30144, USA. FAU - McLester, Cherilyn AU - McLester C AD - Department of Exercise Science and Sport Management, Kennesaw State University, Kennesaw, GA 30144, USA. FAU - Buresh, Robert AU - Buresh R AD - Department of Exercise Science and Sport Management, Kennesaw State University, Kennesaw, GA 30144, USA. FAU - Millard-Stafford, Melinda AU - Millard-Stafford M AD - School of Biological Sciences, Georgia Institute of Technology, Atlanta, GA 30332, USA. FAU - Green, Zackery AU - Green Z AD - Department of Exercise Science and Sport Management, Kennesaw State University, Kennesaw, GA 30144, USA. FAU - Rooks, Rasmus AU - Rooks R AD - Department of Exercise Science and Sport Management, Kennesaw State University, Kennesaw, GA 30144, USA. FAU - Nickerson, Brett AU - Nickerson B AD - College of Nursing and Health Sciences, Texas A&M International University, Laredo, TX 78041, USA. FAU - Kliszczewicz, Brian M AU - Kliszczewicz BM AD - Department of Exercise Science and Sport Management, Kennesaw State University, Kennesaw, GA 30144, USA. LA - eng PT - Journal Article DEP - 20220908 PL - Poland TA - J Hum Kinet JT - Journal of human kinetics JID - 101513031 PMC - PMC9465746 OTO - NOTNLM OT - autonomic nervous system OT - carbohydrate solution OT - cycling OT - endurance performance OT - exercise metabolism OT - heart rate variability EDAT- 2022/09/27 06:00 MHDA- 2022/09/27 06:01 PMCR- 2022/09/08 CRDT- 2022/09/26 17:14 PHST- 2022/09/26 17:14 [entrez] PHST- 2022/09/27 06:00 [pubmed] PHST- 2022/09/27 06:01 [medline] PHST- 2022/09/08 00:00 [pmc-release] AID - hukin-2022-0036 [pii] AID - 10.2478/hukin-2022-0036 [doi] PST - epublish SO - J Hum Kinet. 2022 Sep 8;83:109-119. doi: 10.2478/hukin-2022-0036. eCollection 2022 Aug.