PMID- 36976131
OWN - NLM
STAT- PubMed-not-MEDLINE
LR  - 20230331
IS  - 2411-5142 (Electronic)
IS  - 2411-5142 (Linking)
VI  - 8
IP  - 1
DP  - 2023 Mar 14
TI  - The Influence of Music Preference on Countermovement Jump and Maximal Isometric 
      Performance in Active Females.
LID - 10.3390/jfmk8010034 [doi]
LID - 34
AB  - Previous studies have shown that listening to preferred music during resistance 
      and endurance exercises improves performance. However, it is unknown if these 
      phenomena translate to short-duration explosive exercises. The purpose of this 
      study was to investigate the influences of preferred and non-preferred music on 
      countermovement jump (CMJ) performance, isometric mid-thigh pull (IMTP), and 
      psychological responses to music during explosive movements. Physically active 
      females (age 18-25) volunteered to take part in the study. In a counterbalanced, 
      crossover design, participants completed three trials: (1) no music (NM), (2) 
      non-preferred (NP), and (3) preferred (PV) music. Participants completed three 
      maximal IMTP tests on a force-plate-equipped IMTP apparatus with an immovable 
      bar. Attempts lasted 5 s and were separated by 3 min of rest. Furthermore, 
      participants completed three single maximal CMJ attempts separated by 3 min of 
      rest on force plates. All attempts were averaged for analysis. At the 
      commencement of IMTP and CMJ testing, participants were asked to rate how 
      motivated and psyched up they felt during the exercise portion using a visual 
      analog scale. For isometric performance, listening to PM resulted in increased 
      peak force (p = 0.039; d = 0.41) and rate of force development at 200 ms (p = 
      0.023; d = 0.91) compared with NP. For CMJ, there were no differences between 
      conditions for jump height (p = 0.912; eta(2) = 0.007) or peak power during the 
      propulsive phase (p = 0.460; eta(2) = 0.003). Levels of motivation were 
      significantly higher with PM compared with NM (p < 0.001; d = 2.3) and NP (p = 
      0.001; d = 2.0). Feelings of being psyched up were significantly higher with PM 
      compared with NM (p < 0.001; d = 4.2) and NP (p = 0.001; d = 2.8). Findings 
      suggest that preferred music enhances isometric strength and increases motivation 
      and feelings of being psyched up. Thus, PM may be used as an ergogenic aid during 
      short-duration maximal-effort activities.
FAU - Rogers, Rebecca R
AU  - Rogers RR
AD  - Center for Engagement in Disability Health and Rehabilitation Sciences (CEDHARS), 
      School of Health Professions, University of Alabama at Birmingham, 3810 Ridgeway, 
      Birmingham, AL 35209, USA.
AD  - Department of Kinesiology, Samford University, Birmingham, AL 35229, USA.
FAU - Williams, Tyler D
AU  - Williams TD
AD  - Department of Kinesiology, Samford University, Birmingham, AL 35229, USA.
FAU - Nester, Emma B
AU  - Nester EB
AD  - Department of Kinesiology, Samford University, Birmingham, AL 35229, USA.
FAU - Owens, Grace M
AU  - Owens GM
AD  - Department of Kinesiology, Samford University, Birmingham, AL 35229, USA.
FAU - Ballmann, Christopher G
AU  - Ballmann CG
AUID- ORCID: 0000-0002-7839-8894
AD  - Department of Kinesiology, Samford University, Birmingham, AL 35229, USA.
LA  - eng
PT  - Journal Article
DEP - 20230314
PL  - Switzerland
TA  - J Funct Morphol Kinesiol
JT  - Journal of functional morphology and kinesiology
JID - 101712257
PMC - PMC10051532
OTO - NOTNLM
OT  - force
OT  - motivation
OT  - non-preferred
OT  - preferred
OT  - rate of perceived exertion
COIS- The authors declare no conflict of interest.
EDAT- 2023/03/29 06:00
MHDA- 2023/03/29 06:01
PMCR- 2023/03/14
CRDT- 2023/03/28 10:24
PHST- 2023/02/06 00:00 [received]
PHST- 2023/03/09 00:00 [revised]
PHST- 2023/03/10 00:00 [accepted]
PHST- 2023/03/29 06:01 [medline]
PHST- 2023/03/28 10:24 [entrez]
PHST- 2023/03/29 06:00 [pubmed]
PHST- 2023/03/14 00:00 [pmc-release]
AID - jfmk8010034 [pii]
AID - jfmk-08-00034 [pii]
AID - 10.3390/jfmk8010034 [doi]
PST - epublish
SO  - J Funct Morphol Kinesiol. 2023 Mar 14;8(1):34. doi: 10.3390/jfmk8010034.