PMID- 37528891 OWN - NLM STAT- PubMed-not-MEDLINE LR - 20230803 IS - 2624-9367 (Electronic) IS - 2624-9367 (Linking) VI - 5 DP - 2023 TI - Carbohydrate intake in young female cross-country skiers is lower than recommended and affects competition performance. PG - 1196659 LID - 10.3389/fspor.2023.1196659 [doi] LID - 1196659 AB - PURPOSE: (1) To evaluate if energy availability (EA), macronutrient intake and body composition change over four training periods in young, highly trained, female cross-country skiers, and (2) to clarify if EA, macronutrient intake, body composition, and competition performance are associated with each other in this cohort. METHODS: During a one-year observational study, 25 female skiers completed 3-day food and training logs during four training periods: preparation, specific preparation, competition, and transition periods. A body composition measurement (bioimpedance analyzer) was performed at the end of the preparation, specific preparation, and competition periods. Competition performance was determined by International Ski Federation (FIS) points gathered from youth national championships. RESULTS: EA (36-40 kcal.kg FFM(-1).d(-1)) and carbohydrate (CHO) intake (4.4-5.1 g.kg(-1).d(-1)) remained similar, and at a suboptimal level, between training periods despite a decrease in exercise energy expenditure (p = 0.002) in the transition period. Higher EA (r = -0.47, p = 0.035) and CHO intake (r = -0.65, p = 0.002) as well as lower FM (r = 0.60, p = 0.006) and F% (r = 0.57, p = 0.011) were associated with lower (better) FIS-points. CHO intake was the best predictor of distance competition performance (R(2) = 0.46, p = 0.004). CONCLUSIONS: Young female cross-country skiers had similar EA and CHO intake over four training periods. Both EA and CHO intake were at suboptimal levels for performance and recovery. CHO intake and body composition are important factors influencing competition performance in young female cross-country skiers. CI - (c) 2023 Kettunen, Mikkonen, Mursu, Linnamo and Ihalainen. FAU - Kettunen, Oona AU - Kettunen O AD - Sports Technology Unit Vuokatti, Faculty of Sport and Health Sciences, University of Jyvaskyla, Vuokatti, Finland. FAU - Mikkonen, Ritva AU - Mikkonen R AD - Sports Technology Unit Vuokatti, Faculty of Sport and Health Sciences, University of Jyvaskyla, Vuokatti, Finland. FAU - Mursu, Jaakko AU - Mursu J AD - Faculty of Sport and Health Sciences, University of Jyvaskyla, Jyvaskyla, Finland. FAU - Linnamo, Vesa AU - Linnamo V AD - Sports Technology Unit Vuokatti, Faculty of Sport and Health Sciences, University of Jyvaskyla, Vuokatti, Finland. AD - Faculty of Sport and Health Sciences, University of Jyvaskyla, Jyvaskyla, Finland. FAU - Ihalainen, Johanna K AU - Ihalainen JK AD - Faculty of Sport and Health Sciences, University of Jyvaskyla, Jyvaskyla, Finland. LA - eng PT - Journal Article DEP - 20230717 PL - Switzerland TA - Front Sports Act Living JT - Frontiers in sports and active living JID - 101765780 PMC - PMC10388101 OTO - NOTNLM OT - FIS points OT - body composition OT - endurance sport OT - energy availability OT - female athlete OT - macronutrient OT - nutrition OT - periodization COIS- The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest. EDAT- 2023/08/02 06:42 MHDA- 2023/08/02 06:43 PMCR- 2023/07/17 CRDT- 2023/08/02 03:45 PHST- 2023/03/30 00:00 [received] PHST- 2023/07/06 00:00 [accepted] PHST- 2023/08/02 06:43 [medline] PHST- 2023/08/02 06:42 [pubmed] PHST- 2023/08/02 03:45 [entrez] PHST- 2023/07/17 00:00 [pmc-release] AID - 10.3389/fspor.2023.1196659 [doi] PST - epublish SO - Front Sports Act Living. 2023 Jul 17;5:1196659. doi: 10.3389/fspor.2023.1196659. eCollection 2023.