PMID- 37754037 OWN - NLM STAT- PubMed-not-MEDLINE LR - 20231003 IS - 2076-328X (Print) IS - 2076-328X (Electronic) IS - 2076-328X (Linking) VI - 13 IP - 9 DP - 2023 Sep 12 TI - The Impact of Sustainable Exercise on Self-Efficacy and Life Satisfaction in Women before and after Menopause. LID - 10.3390/bs13090759 [doi] LID - 759 AB - The study aims at elucidating the association between sustainable exercise and its influence on self-efficacy and life satisfaction in women during their premenopausal and postmenopausal stages. A relational screening model was employed on a sample of 422 women, with 215 premenopausal and 207 postmenopausal participants, utilizing convenience sampling. Participants' regularity of exercise and its duration was taken into consideration. Evaluation tools included the General Self-Efficacy Scale (GSES) and the Satisfaction with Life Scale (SWLS). Data were analyzed using a statistical software package with significance set at 0.05. Sustainable exercise demonstrated no significant difference in SWLS or GSES subdimensions among premenopausal women. However, postmenopausal women engaging in regular exercise reported significantly higher scores in SWLS and all GSES subdimensions. Moreover, positive correlations between age and SWLS scores, as well as between age and certain GSES subdimensions, were found in both pre- and postmenopausal periods. While sustainable exercise does not evidently impact the life satisfaction and self-efficacy of premenopausal women, it significantly enhances these parameters in postmenopausal women. Additionally, age appears to influence life satisfaction and specific self-efficacy subdimensions across both phases. FAU - Kulak, Abdulaziz AU - Kulak A AD - Physical Education and Sports School, Harran University, Sanliurfa 63300, Turkey. FAU - Toros, Turhan AU - Toros T AUID- ORCID: 0000-0002-8328-2925 AD - Department of Coaching Education, Mersin University, Mersin 33000, Turkey. FAU - Ogras, Emre Bulent AU - Ogras EB AUID- ORCID: 0000-0002-6327-2180 AD - Faculty of Sport Sciences, Mersin University, Mersin 33000, Turkey. FAU - Etiler, Ibrahim Efe AU - Etiler IE AD - Faculty of Sport Sciences, Mersin University, Mersin 33000, Turkey. FAU - Bagci, Emre AU - Bagci E AD - Faculty of Sport Sciences, Gazi University, Ankara 06560, Turkey. FAU - Gokyurek, Belgin AU - Gokyurek B AD - Faculty of Sport Sciences, Gazi University, Ankara 06560, Turkey. FAU - Bilgin, Ulviye AU - Bilgin U AUID- ORCID: 0000-0001-5871-0089 AD - Faculty of Sport Sciences, Gazi University, Ankara 06560, Turkey. LA - eng PT - Journal Article DEP - 20230912 PL - Switzerland TA - Behav Sci (Basel) JT - Behavioral sciences (Basel, Switzerland) JID - 101576826 PMC - PMC10525491 OTO - NOTNLM OT - exercise OT - life satisfaction OT - menopause OT - self-efficacy OT - sustainable exercise COIS- The authors declare no conflict of interest. EDAT- 2023/09/27 12:41 MHDA- 2023/09/27 12:42 PMCR- 2023/09/12 CRDT- 2023/09/27 08:43 PHST- 2023/06/20 00:00 [received] PHST- 2023/09/04 00:00 [revised] PHST- 2023/09/11 00:00 [accepted] PHST- 2023/09/27 12:42 [medline] PHST- 2023/09/27 12:41 [pubmed] PHST- 2023/09/27 08:43 [entrez] PHST- 2023/09/12 00:00 [pmc-release] AID - bs13090759 [pii] AID - behavsci-13-00759 [pii] AID - 10.3390/bs13090759 [doi] PST - epublish SO - Behav Sci (Basel). 2023 Sep 12;13(9):759. doi: 10.3390/bs13090759.